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Content related to "Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!"

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Improving Your Submission - Setting Goals and Making a Plan

Now that you have a specific goal you need to develop a plan to reach that goal.

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Don’t Let Your Big Goals Intimidate You: Break Them Into Smaller Steps

We’re inspired to accomplish something, but before we can do the work, we need to break it down into smaller actionable steps. Tiny pieces of steps that we can easily understand and accomplish. It’s far easier to manage a bigger goal when it’s broken down into manageable bite-sized pieces than one that isn’t.

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Solo-Coaching: Three Key Elements to Fire Your Motivation for Change as a Submissive

We all aspire to improve our lives and wish to take on the challenge to make those changes, but quickly we’ll realize that motivation is the key to that change. You can’t become a better submissive if you don’t have the motivation to make those changes.

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Setting Realistic Goals to Realize Your Dreams

Every goal we want to set requires three things to have a chance at working. We need the right time in our lives, planning and follow through. Lack just one of these things and we will not reach those dreams of ours.

So, you may be wondering why I'm covering this topic on a submissive newsletter. Every day I set goals for myself; be more obedient, remember to reply to requests and commands appropriately, research a certain topic to better understand it, practice my stretching so that I can be more flexible, etc. All of these things are to improve my submission. Hopefully you are setting small goals for yourself too. At the end of this essay, I'd like to challenge you to set a few goals for yourself and your submission. Let's see some wonderful changes in you!

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Solo Coaching - Schedule Meetings With Yourself

We are going to work on developing quality time for the most important person in your life, you. Once it's written in your schedule it gives it greater importance.

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Solo Coaching - The CREATE Model

Today I'm going to cover a coaching model that I learned about that will work quite well for our submissive journey. It's called the CREATE model. The CREATE system is a model that when used will ensure you stay on track

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Solo Coaching - Re-write Negative Thinking

It is within your power to change your beliefs. As soon as a negative thought shows itself it is your job to find evidence to disprove it. It will really help if you write this evidence down.

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Create SMART Goals For Your New Year's Resolutions and Reach Your Goals This Year!

SMART goals are Specific, Measurable, Agreed upon, Realistic, Time-based tasks that we set for ourselves with the intent of realizing a larger task. We call them goals, but in the end, what we want from our resolutions is less about making and achieving goals and more about making habits.

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Solo-Coaching: Identifying Unmet Needs and How to Reprioritize Them In Your Life

When you start doing your own self-work, or self-coaching, you may be surprised how your priorities reorganize themselves when you start focusing on your needs instead of your wants. Your needs are healthy and have a right to be met.

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Solo-Coaching - Three Types of Values and How to Figure Out What’s Significant to Your Life

Today we’re going to talk about your values. These are the things that create a priority in your life, from what you believe in, to what causes you’ll fight for, your political leanings and how you feel about various causes you support. Values help you navigate your life and fine-tune the direction for where you’re headed.

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