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Solo Coaching – Glass Half Empty or Half Full: Working on a Positive Point of View

Did you know that how you see the world isn’t what makes your life positive or negative, it’s how you interpret your life’s events that can turn the glass half full to half empty? Your skill in interpreting events and experiences for better or worse lies in your hands. Oftentimes as submissives we tell ourselves

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Solo-Coaching: Learning From Failure – It’s A Good Thing

Through the previous articles in this series, you’ll have learned how to build your personal values and how to let go of your past, including your past mistakes. Learning from failure is a skill that, while difficult, can have longstanding benefits. Many submissives, myself included, get stuck on failure, wear them around our neck with

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Solo-Coaching – Three Types of Values and How to Figure Out What’s Significant to Your Life

As a submissive, we are often bombarded with people telling us that we have to know our wants and needs; from when we first start out, to when we find a relationship, from when we start struggling with this or that, to exploring something new. Wants and needs are quite important. But what’s also important

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