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Content related to "Solo Coaching - The CREATE Model"

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Article

Solo-Coaching: Identifying Unmet Needs and How to Reprioritize Them In Your Life

When you start doing your own self-work, or self-coaching, you may be surprised how your priorities reorganize themselves when you start focusing on your needs instead of your wants. Your needs are healthy and have a right to be met.

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Video

What Does It Mean to Be Submissive?

In this video I’d like to help you understand what it means to be submissive in a Dominant/submissive context as it pertains to BDSM relationships. I want to debunk a few common myths and help you or your partner accept that being submissive can be a healthy expression of yourself or your sexuality.

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Review

Review: Jealousy Survival Guide by Kitty Chambliss

The Jealousy Survival Guide: How to feel safe, happy, and secure in an open relationship by Kitty Chambliss is the best little book on jealousy in open relationships out there right now. I’m finding positive coping mechanisms, learning how to manage my feelings and also why they exist in the first place. If you’ve had any moments of jealousy because of an open relationship and your feelings about your partner’s partners, this is definitely a book you should check out.

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A Day in the Life

This series will present to you another submissive's typical day of service to their Dominant so you can walk in their shoes for awhile. It's fun to learn and grow and understand where others are coming from. Do you have a story to share? This series is an ongoing one - so please feel free to send me your Day in the Life stories.

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Leading and Supportive Love

Chris Lyon has written a fantastic book that does a great job describing and detailing the two roles of a leading and supportive relationship without all the kink, discipline and fetish mumbo jumbo that tends to muddy our understanding when we get involved in BDSM.

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Darling Discovered by Mrs. Darling

Our very own Mrs. Darling has written her story of discovery, Darling Discovered, and I give it a review!

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Dominance as a Slave Training Tool for Better Submission

Your Dominant is still a valuable tool for slave training and we can use them as a tool for our own development. Take the rules and orders they give us, how do they mold us if we are also seeking a deeper level of submission.

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Preach What You Practice: Teaching What You Know Helps Others and That's Why I Do What I Do

You can have the passion for teaching as well. In everything you do, there is a lesson that another submissive can pick up. A few years ago I was given the opportunity to show another submissive how I give a foot massage. Now, I've not had training and I've only picked up a few books and read a few articles so I wasn't sure what I could teach her, but we still sat down at the feet of our owners and massaged them. She did learn a few new things that she didn't already know and it re-solidified my ability to please my Master in this task. You too probably have things you can teach.

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Learning To Be a 24/7 Submissive Is Like...

You practice, adapt and learn what works for you and discard the things that don't. If you apply it to your everyday life, make it a part of you and don't consider it an on/off switch, then you too can be 24/7.

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31 Days of Submissive Journaling: Day 23 - Journal Prompts: Using Them Effectively to Improve Your Life

What is the difference between a good journal prompt and a bad one? Learn how you too can use journal prompts to better your life and help you grow in submission.

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