There are things you can do to help you prevent some or all of the symptoms of sub drop. Taking care of yourself after you play is a personal responsibility that I wish more submissives would take upon themselves.
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Playing by yourself (at the behest of your Dominant) requires a great deal of self-restraint and self-discipline. So how do you have play time when you’re in a long-distance relationship?
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There is a more intense side of Sub Drop that gets very little attention because for each person it is different and describing how to recover can take many forms. If not cared for, you could go into depression just from one play session. The endorphins and other hormones released during play leave your body in such a way that it takes the time to rebuild the balance of hormones in your system. You could feel like you have a hang over or partied too hard the night before, you could feel lost and depressed for hours or days.
Read The Article | Find SimilarHow do you care for a Dom/Master who is suffering dom drop? What should a sub do to help them through this? It seems that they get reclusive. Is this normal?
Watch The Video | Find SimilarAll too often it becomes a necessity to take care of yourself after a play session because your top was just visiting or the play party is over. Even after a few days you may need to carry out some aftercare. Knowing what to do can prevent physical and emotional struggles.
Read The Article | Find SimilarWith regard to the question of whether or not sub drop could trigger a depressive episode (for lack of a better description), my honest answer has to be, I don't know. In this wide world, where things are constantly changing, and everyone's just a little bit different than everyone else, it would be impossible for me to say for sure how anyone I haven't dealt with for a decent amount of time will react to any circumstance.
Read The Article | Find SimilarHe saw my eagerness and it scared him. He had seen it before. He saw my willingness to a poly relationship and it petrified him. You see he had accomplished his dream relationship before me and it had crumbled because of others. I scared him because I was the dream again.
Read The Article | Find SimilarIf you are in a long distance relationship, this becomes an even more pressing topic of conversation if you are still participating in intensive play.
Read The Article | Find SimilarAs the day progressed, I felt sadder. I had trouble focusing on what I needed to do and confusion because we just shared some really great time together - what did I have to be sad about?
Read The Article | Find SimilarI've been there. I know how it hurts, how frustrated you feel.
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