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Solo-Coaching: Identifying Unmet Needs and How to Reprioritize Them In Your Life

When you start doing your own self-work, or self-coaching, you may be surprised how your priorities reorganize themselves when you start focusing on your needs instead of your wants. Your needs are healthy and have a right to be met.

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Review

Review: The Big Workbook for Submissives

If you are looking for some guidance and enjoy self reflection, this workbook could be the perfect resource for you. If you enjoy journal prompts or questions that require you to delve deep into yourself, this book has what you need to do just that.

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Wants and Needs

Wants and needs are very important to any relationship. When you start to understand who you are as a submissive, it’s time to figure out what you are looking for in a relationship. The difference between wants and needs can be answered in one basic question. Is this something you can live without?

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BDSM Checklists

If you’ve just started out in BDSM and have asked a few questions, it is very likely that you have been directed to use a checklist to become familiar with what you may or may not like in play and roles and fetishes.A checklist can be very helpful for you when you are first starting out. You can learn what you might like to try and get answers to things you don’t know about. Some of the more detailed checklists can seem overwhelming but please realize that you don’t have to like everything. Pick and choose and be honest.

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The Ultimate Guide to Kink: BDSM, Role Play and the Erotic Edge by Tristan Taormino

This is a great book for any dominant and s-type to have in their library of nonfiction BDSM books. Tequilarose's favorite essay, Submissive: A Personal Manifesto by Madison Young is a must read for female s-types.

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What Everybody Ought To Know About Basic Needs and Need Deficits

The next time you take a look at your needs list, make a note of how important that need is. You can always scale them so that you can make sure your base needs are being met. Never settle for less than what you require. Submissives have needs too, make sure yours get met.

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The Question of Aftercare: What is It, Do You Need It and How to Ask For It (And Get It)

Aftercare is an elusive beast. Sometimes I need it and sometimes I'd rather be left alone. I'm never very sure which mood I'll be in when we begin playing but aftercare is always on standby because I take what happens in scene very hard. It goes with my very emotional self.

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Why Identifying Your Wants and Needs is So Important as a Novice Submissive

Understanding your needs and how important certain ones in your life is a key component to finally reaching happiness and fulfillment.

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Learn to Speak Up and Speak Out: Empowering Yourself to Have a Voice

But asking for what I want and raising concerns to him is topping from the bottom! No, no it's not. You do, in fact, have to tell them what you are thinking and feeling.

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