There are things you can do to help you prevent some or all of the symptoms of sub drop. Taking care of yourself after you play is a personal responsibility that I wish more submissives would take upon themselves.
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Let's face it, the excitement leading up to the scene can cause you to forget to prepare appropriately. No matter the type of play, being an informed bottom can help create the tools needed to foster a fantastic scene for both you and your play partner.
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There is a more intense side of Sub Drop that gets very little attention because for each person it is different and describing how to recover can take many forms. If not cared for, you could go into depression just from one play session. The endorphins and other hormones released during play leave your body in such a way that it takes the time to rebuild the balance of hormones in your system. You could feel like you have a hang over or partied too hard the night before, you could feel lost and depressed for hours or days.
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Using my experience as a service submissive, I'd like to share what non-sexual service is and help you figure out if service is something you want to explore. I'll talk about a few different styles of service you could learn. Then we'll cover how you can start adding aspects of service into your relationship.
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Negotiation and consent are the primary ways BDSM is distinguished from abuse - they are essential parts of kinky play. But far too many people gloss over how important it is to be really good at negotiating so that you can have great kinky fun. And you want to have kinky fun, right?
Read The Article | Find SimilarAftercare is the attending to the emotional and physical needs once a scene is over. But what does that involve? Learn how to give and receive healing aftercare and what you should do in the event you are taking care of yourself after play.
Read The Series | Find SimilarAll too often it becomes a necessity to take care of yourself after a play session because your top was just visiting or the play party is over. Even after a few days you may need to carry out some aftercare. Knowing what to do can prevent physical and emotional struggles.
Read The Article | Find SimilarIt is very important to make sure that the Dominant recovers from the session in whatever way that is best for them. We know what usually helps a submissive recover; a fuzzy blanket, attention, sleep, care for wounds, etc. But what about a Dominant? What do they need?
Read The Article | Find SimilarWhether you are preparing for a scene or well into aftercare it's always handy to have tools and resources at hand that can help you through all the stages of the play time many of us adore. I've gathered a list of the articles and essays on this site that are related to scene care and aftercare into one list.
Read The Article | Find SimilarSubmissive Guide has a lot of resources on clean up, aftercare and check-ins that get lost in the archives. I've pulled together what I have here, as well as all over the web to make this a comprehensive post for all things "after the scene". Bookmark it, share it, use it.
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