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The BDSM Checklist that Will Really Help You

BDSM checklists all live under different names. You can call them limit lists, negotiation lists, negotiation checklists and perhaps ones I've never heard. They are all based on a similar idea. If you make a list of the things you enjoy or don't enjoy you can easily share them with the person you want to play with to find out if you can build a scene that will satisfy both of your needs and desires.

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6 Qualities of Mindful Submission When Communicating With Our Partners

Communication is not the sexiest word a submissive can utter, but it’s one of the most necessary. Whether we like it or not, it is squarely our responsibility to communicate those needs to the dominants who care for us.

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Be More Specific About Pain - When a Tool is More Than Sting or Thud

Why did we get stuck on sting and thud as the only two possibilities to describe what we like in pain play anyway? I don’t think we’ve expanded the types of play activities that much in recent years to not know of other sensations than stingy and thuddy to describe them.

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Aftercare

Aftercare is the attending to the emotional and physical needs once a scene is over. But what does that involve? Learn how to give and receive healing aftercare and what you should do in the event you are taking care of yourself after play.

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Positive Pain Processing Interview is Out Now on KinkyCast!

I sat down to record a podcast with the crew at KinkyCast.com and today it's live! I talked with Gabrielle, Woody and the Beast about how to process pain during play, why it's important to understand and how to positively process pain to make your play last longer, be more fulfilling and perhaps even reach subspace!

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Below the Mood of Blue: One Girl’s Experience With Depression

As a slave, it’s my responsibility to take care of me. A depressed slave isn’t able to give the best of service and a dead slave can’t serve at all.

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How to Keep a Cool Head When You Get Angry With Your Dominant

Yelling at them may seem like the thing to do, but with the right tools and a dash of inner strength, you can learn how to express yourself without blowing your top.

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How to Keep Yourself From Being Overwhelmed in a Service Dynamic

Service in a power exchange dynamic can be a very intense and involved experience, especially when you’re in a 24/7 dynamic and “always on.”

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Dealing with Guilt as a Submissive

When it comes to dealing with guilt, you have to talk about it. You can’t just shove it somewhere deep inside and expect that to take care of everything. Neither can you throw yourself into an activity and consider it done. You have to talk it out with the person, no matter how difficult that may be.

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Bullet Journal: BDSM Scene Reflection Spreads

Using your bullet journal to create scene reflection spreads is a great way to cement memories and your own feelings of the play you engage in. Here are two spread designs that you could use.

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