There are things you can do to help you prevent some or all of the symptoms of sub drop. Taking care of yourself after you play is a personal responsibility that I wish more submissives would take upon themselves.
Read The Article | Find Similar
There is a more intense side of Sub Drop that gets very little attention because for each person it is different and describing how to recover can take many forms. If not cared for, you could go into depression just from one play session. The endorphins and other hormones released during play leave your body in such a way that it takes the time to rebuild the balance of hormones in your system. You could feel like you have a hang over or partied too hard the night before, you could feel lost and depressed for hours or days.
Read The Article | Find Similar
When you first enter the more public BDSM community one of the largest catch phrases you will here is SSC, also known as Safe, Sane and Consensual. It is a security blanket approach to safety when playing and negotiation of play. As a submissive, you have a lot of responsibility to keeping yourself safe and well.
Read The Article | Find SimilarThis book reads like fiction and a one true way sort of manual. If that's your thing, then pick it up.
Read The Review | Find SimilarEveryone has gone through bouts of depression at one time or another. For some, it's practically debilitating and others can handle it in stride without much of a bat of the eyelashes. I recently recovered from a long time depression with the help of medications and my Dominant's caring. It's never an easy process, but being reminded that your submission is still desired can help.
Read The Article | Find SimilarReading Dr. Jan’s book really opened my eyes, and it is my hope that by sharing this information, those who relate can begin to work through some of these traits and break out of the binds of the past and explore the future where anything is possible. I would personally recommend talking to your Dominant about this and decide upon what the next step will be. A few things to remember is that you can do it, you can get help, and you are not alone.
Read The Article | Find SimilarThere are times where I don’t feel like being a slave. The good thing, burnout isn’t a permanent problem.
Read The Article | Find SimilarSome days I just don't feel connected to my submission, that something is lacking and I'm less than I was the day before.
Read The Article | Find SimilarYour hands and feet are, to the rest of the world, subtle indicators of your dedication to things.
Read The Article | Find SimilarWe all can handle different levels of stress in our lives. Take some time today to reflect on how you manage stress.
Read The Article | Find Similar
