Sure you can say thank you. That's standard. I really hope you take every opportunity to say thank you, but what if you want a few more creative ways to show how appreciative you are to your Dominant?
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Writing a letter to your future self is a common journaling practice to help you see how happy you are in the present moment, but the writing a letter to your past self is equally helpful.
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The core of BDSM is consent. No one will disagree with this. We are all aware, hopefully, that abuse is not consensual. If you feel that what is going on is ‘not right’ then you certainly should investigate if it is abuse or not. Some of what you may feel could not be abuse at all, but it’s good to know for sure. Learn how you can see the differences for yourself.
Read The Series | Find SimilarShowing gratitude is a wonderful way to express to someone that you care for them, who they are and what they have given to you personally or to the community.
Read The Article | Find SimilarThe Slave Journal is a log of command, instructions, and requests from the Dominant. When they ask for you to do something, you write it down. Things like new rules, mention that they prefer Charmin toilet paper or that they love the red dress you wore the other night.
Read The Article | Find SimilarEveryone has time in their lives where things don't feel like they are going their way at all. It can drag you down or you can search for the positive.
Read The Article | Find SimilarDeveloped by Ryder Carroll, the idea of analog/bullet journaling is kind of elegant in its simplicity. You have one notebook. Everything goes in that notebook. So what can you put in it that's related to submission?
Read The Article | Find SimilarThis is the table of contents for the 31 Days of Submissive Journaling Series hosted in October 2016.
Read The Article | Find SimilarThis is a personal account of what can happen when journalling goes wrong. In Elle's case, it was when she became depressed. It's about how to recognize that there is a problem, and what you and your dominant might do to overcome it.
Read The Article | Find SimilarLearning to be positive, to focus on my dreams and goals and to make things a priority again have been a huge change for me and I'm looking forward to a better future. Maybe you can see how the Miracle Morning might help you also.
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