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Content related to "Solo Coaching - Schedule Meetings With Yourself"

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Wants and Needs

Wants and needs are very important to any relationship. When you start to understand who you are as a submissive, it’s time to figure out what you are looking for in a relationship. The difference between wants and needs can be answered in one basic question. Is this something you can live without?

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Limits

Limits are personal boundaries that everyone places for how far they are willing to take things. These limits can be sexual, personal, emotional or otherwise. You may even have some for your every day that you don’t realize are limits. If you don’t have any BDSM experience, the idea of setting up limits can be challenging. Let’s dive into what they are, how to figure them out and why you make sure they are respected.

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Series

Your Submissive Files

A training resume is just another name for a folder where you are going to start keeping your list of training achieved, history and important documents. Throughout the course of this program, you will learn how to write your own files, learn to focus your training in the direction you wish to go and develop a personal development plan for your own growth.

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Improving Your Submission - Setting Goals and Making a Plan

Now that you have a specific goal you need to develop a plan to reach that goal.

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5 Simple Steps to Creating a Personal Submissive Mantra

For a personal mantra to work, it has to be positive. It has to reaffirm your choices in life and establish a realistic goal you can accomplish or a life dream fulfilled.

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Holiday Gift Guide: 15 Toys and Tools for Beginning Dominants

Here's my list of 15 toys, tools and equipment that every beginning Dominant would love to open on Christmas (or whatever holiday you celebrate)!

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Solo-Coaching - Tearing Down Old Defensive Behaviors

Sometimes, as we grow up, we hang on to old defense mechanisms that served us fine at the time, but now seem to garner negative feedback. Here's how you too can rewrite old defensive behaviors into something that will serve you much better.

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Article

Solo-Coaching: Identifying Unmet Needs and How to Reprioritize Them In Your Life

When you start doing your own self-work, or self-coaching, you may be surprised how your priorities reorganize themselves when you start focusing on your needs instead of your wants. Your needs are healthy and have a right to be met.

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Article

Solo-Coaching - Three Types of Values and How to Figure Out What’s Significant to Your Life

Today we’re going to talk about your values. These are the things that create a priority in your life, from what you believe in, to what causes you’ll fight for, your political leanings and how you feel about various causes you support. Values help you navigate your life and fine-tune the direction for where you’re headed.

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31 Days to Better Domestic Service: Create Daily, Weekly, Monthly and Seasonal Cleaning Lists

[Free Printables!!] Seasonal, weekly and monthly cleaning list for your home.

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