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Content related to "31 Days of Submissive Journaling: Day 26 – Gratitude Log: Happiness’ Best Kept Secret"

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Limits

Limits are personal boundaries that everyone places for how far they are willing to take things. These limits can be sexual, personal, emotional or otherwise. You may even have some for your every day that you don’t realize are limits. If you don’t have any BDSM experience, the idea of setting up limits can be challenging. Let’s dive into what they are, how to figure them out and why you make sure they are respected.

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A Great Example of a Slave's Rosary

The following is a rosary, set up in the same format as the Catholic Rosary to be said during times of meditation for a slave. You can change the prayers any way you'd like or reorganize them.

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Overcoming Frustration and Anger as a Submissive

Frustration is a normal human response. It can get out of hand and escalate to anger if not handled well. As submissives, we seem to deal with frustration more openly than others in the lifestyle.

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Solo Coaching - Re-write Negative Thinking

It is within your power to change your beliefs. As soon as a negative thought shows itself it is your job to find evidence to disprove it. It will really help if you write this evidence down.

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5 Ways to Stop Thinking of Work When You Come Home to Your Dominant

It’s a struggle to change your power position mind from work to the subservient mind of the submissive at home. I know I spent a lot of time in time out when I got home because I would start my arrival from work with demands and fussiness and arguing. I had to learn quickly what would work for me to shift gears. You too can learn to shift your mindset from a work mind to your submissive at home mindset with just a few steps.

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Brimming with Confidence - Learning to Love Your Submissive Potential

You are worth it. No matter what sort of submissive you are, you have potential to excel in everything you put your mind to. All it requires is three simple steps and you will be well on your way to realizing your potential.

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5 Simple Steps to Creating a Personal Submissive Mantra

For a personal mantra to work, it has to be positive. It has to reaffirm your choices in life and establish a realistic goal you can accomplish or a life dream fulfilled.

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Patience - Submissive Meditation Monday

Patience plays an important role in the life of a submissive. Spend some time with me today to reflect on patience.

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When Journaling Gets Hard - How Depression Affected Our D/s Dynamic and How My Journal Helped Bring Us Back Together

This is a personal account of what can happen when journalling goes wrong. In Elle's case, it was when she became depressed. It's about how to recognize that there is a problem, and what you and your dominant might do to overcome it.

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Every Good Conversation Starts with Good Listening

Communication comes up frequently as a key topic to developing and maintaining healthy, open relationships. But many of us don't know what good communication looks like and have problems with at least one part of good communication techniques.

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