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Content related to "Uprooting Self-Sabotaging Behaviors: Learning How to Make Changes that Stick"

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BDSM Checklists

If you’ve just started out in BDSM and have asked a few questions, it is very likely that you have been directed to use a checklist to become familiar with what you may or may not like in play and roles and fetishes.A checklist can be very helpful for you when you are first starting out. You can learn what you might like to try and get answers to things you don’t know about. Some of the more detailed checklists can seem overwhelming but please realize that you don’t have to like everything. Pick and choose and be honest.

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I Need Help Finding a Mentor

I was wondering how I can get a submissive mentor? I'd like to talk about things with someone that has experience. I am on fetlife but I don't love posting things where everyone can see. Can you help me find someone?

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What to Do When Your Dominant is Not Emotionally Available

It is possible that emotional availability is not the problem at all -- it's just plain availability. All of us have busy lives these days.

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Overcoming Frustration and Anger as a Submissive

Frustration is a normal human response. It can get out of hand and escalate to anger if not handled well. As submissives, we seem to deal with frustration more openly than others in the lifestyle.

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Tearing Down the Green-Eyed Monster - Handling Jealousy

Most confuse jealousy and envy. I know I've been bitten a few times by jealousy but thankfully I worked through them and realized that there was nothing to worry about. I've conquered jealousy and you can too. Today we'll talk about what jealousy is, compare it to envy and then figure out some tips on combating jealousy.

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Back Off Bitches! Feeling Territorial and Jealousy as a Slave

There’s nothing cute at all in being a territorial/jealous slave. That’s a fact. Yet, so many suffer from this affliction – sounds dramatic, but truly it’s definitely fitting.

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One is Silver and the Other Gold: The Importance of Friends

There's something about friendship and support that feeds me in a way nothing else can. I find friendship important.

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Self-Esteem Through Grooming Part 1: Skin Care

Giving back to your skin for all it does for you is a first, and very important step in learning to appreciate your body for what it is and building up your self-esteem.

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Self-Esteem Through Grooming Part 2: Hair

There’s a reason why the expressions “good hair day” and “bad hair day” exist: the behavior of your hair in the morning usually plays a huge role in how you’re feeling for the rest of the day.

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Sample Master/slave Contract with Ethical Non-Monogamy Section

A sample D/s contract that also includes a non-monogamy section. Feel free to copy, edit and use this one for creating your own relationship contact.

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