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Content related to "Solo Coaching - Re-write Negative Thinking"

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Setting Goals

No matter how you go about it, setting realistic goals and then working towards success is a step by step process. You have the tools available to make changes in your life if you want them. It doesn’t have to be overwhelming. Treat them like anything else in your life worth doing and you can make it. Use the resources below to make the progress stick.

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The Bare Necessities of a Total Power Exchange Relationship

What do I absolutely have to have in order for my submission to him to be fulfilling and rewarding? What makes our relationship work after 6 years and with no hint of failing?

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You Tattooed What on Your Ass? - Rational Thinking about Relationship Tattoos

We have to live with ourselves and understand that being in the lifestyle doesn't make us dumb or up for anything anyone wants us to do. We have outside lives, families and jobs that we have to show up for. So when thinking about that slave tattoo, slut on your right butt cheek or a dildo wrapped around your leg tattoo remember how do you want to represent yourself to the world.

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Self-Esteem in Submissives: Self-Talk, Affirmations and Self-Love

Whether dominant or submissive, we have been shaped by our pasts. Many of us take the messages we heard in our childhood, into our adult lives and still believe these terrible things about ourselves.

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Feeling Less Submissive - Submissive Mediation Monday

Some days I just don't feel connected to my submission, that something is lacking and I'm less than I was the day before.

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Poly Conflict: Feeling Like a Third Wheel in a Triad

Do you have any advice for someone in a triad that is constantly feeling like a third wheel because the other female sub puts a constant emphasis on being "wife" and legally married to the male dominant of the relationship?

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Opening Communication with Myself

I have realized that open and honest communication with a partner can only happen when I am having an open and honest dialogue with myself.

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Stress Overpowering the Dynamic - Submissive Mediation Monday

We all can handle different levels of stress in our lives. Take some time today to reflect on how you manage stress.

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Contracts as a Road Map to Ever-Evolving Dynamics

A written contract is a tool, simple as that. The written contract is not just useful to new dynamics trying to create a roadmap of new Power Exchange dynamic; it can help prevent problems up ahead and provide a lovely reminder of how far you've traveled together.

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