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Content related to "Solo-Coaching - Three Types of Values and How to Figure Out What’s Significant to Your Life"

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6 Qualities of Mindful Submission When Communicating With Our Partners

Communication is not the sexiest word a submissive can utter, but it’s one of the most necessary. Whether we like it or not, it is squarely our responsibility to communicate those needs to the dominants who care for us.

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Solo-Coaching: Three Key Elements to Fire Your Motivation for Change as a Submissive

We all aspire to improve our lives and wish to take on the challenge to make those changes, but quickly we’ll realize that motivation is the key to that change. You can’t become a better submissive if you don’t have the motivation to make those changes.

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Are You Ready for More Solo-Coaching? Check Out Where Your Journey Will Progress Next!

We’re going to take those goals and making them work for us! I hope you’re ready because this series is going to light a fire under your stagnant goals, breathe life into you with motivation and remind you of your reasons for a change.

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An Epidemic: Bottom's Disease

One of the first warnings that novice submissives get amidst a group of submissives is to not be a doormat. But no one really goes into explaining what a doormat submissive is, other than the Dominant can walk all over them. How does this manifest?

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How to Learn What You Want and Need in a D/s Relationship

Submissives all over seem to know what they want out of a relationship; it's always present in their minds. The play, the sex, the love or strictness of dominance. Wants are very valid to the happiness in your life, but more important are the needs. When you think of needs, the list seems to come harder and people struggle more with defining what they really need.

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5 Simple Steps to Creating a Personal Submissive Mantra

For a personal mantra to work, it has to be positive. It has to reaffirm your choices in life and establish a realistic goal you can accomplish or a life dream fulfilled.

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RACK: The Risk Acceptable Safety Mantra

Understanding the differences of RACK and SSC can help you decide if your preference for activities is more for one mantra or another.

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Beyond Limits: The Illusion of Safety

The only true limitations are those fundamental values that you carry at your core. The inviolate lines that you will not cross for to do so you believe would compromise who you believe yourself to be. That final line in the sand.

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Create SMART Goals For Your New Year's Resolutions and Reach Your Goals This Year!

SMART goals are Specific, Measurable, Agreed upon, Realistic, Time-based tasks that we set for ourselves with the intent of realizing a larger task. We call them goals, but in the end, what we want from our resolutions is less about making and achieving goals and more about making habits.

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What To Do When You’re Unhappy in Your D/s Relationship

How to effect change when your D/s relationship leaves your unfulfilled, confused and miserable starts with communication. But Kayla has more advice for you if that doesn't work.

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