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Content related to "Self-Esteem Through Grooming Part 4: Diet & Exercise"

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Kink and Mental Health

Being an emotionally healthy person is a goal that all of us have but a smaller margin actually accomplish. With the constant stress of commitments and modern day obligations, our emotions face the brunt of it. The goal of a submissive is to seek that balance in emotional states so that our service appears stress-free and sincere; even if we have a lot going on in the background. Living as an emotionally healthy submissive takes knowing what is considered healthy to begin with.

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Sub Drop

Sub Drop is the emotional and physical effects of the release and drop of endorphins in the body after a play session. It can feel like a sense of fatigue, or it can be an intense bout of depression. Let’s get you some help in the articles below.

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Another 7 Things You Can Do Today to Improve Your Submission

There are always things you can do but may not see as something that would enhance what you already do for your Dominant or for yourself.

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Emotional Dependency in D/s Relationships

This necessary attachment can develop into a positive reinforcing factor in the relationship or it can lead to a one-sided worship of one of the partners that can fracture the foundation.

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Exploring Hormone Junkies: Part 4 - Endorphins

How are Endorphins related to play? Here's how Endorphins give you that happy pain blocking effect as well as euphoria.

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Power Exchange While in Addiction Recovery

The holiday season is hard. So hard sometimes.

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Why SSC and RACK Are Both Important Safety Acronyms to Know

The mantra “Safe, Sane, Consensual” (SSC) is probably one of the first things that someone new to the scene learns. RACK stands for two principles designed to give you the opportunity to move outside of your current comfort zones, into a place of interest.

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The Art of Apology: The Importance of Apologizing

Apologizing to someone lets that person know that you care more for them than you do for the outcome of a disagreement; being able to recognize when we’re wrong—or having someone else recognize that they were wrong—can give closure to situations that might otherwise continue to have a negative impact on the relationship.

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BDSM and Kids: Can You Be a Parent and a Kinkster?

Yes, you can be a parent and a kinkster at the same time. Let’s debunk some of the things people believe about why you can’t be both.

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Uprooting Self-Sabotaging Behaviors: Learning How to Make Changes that Stick

After so many years of living a certain way under repeated cycles of self-sabotage, can one make changes? Is it possible to unlearn more destructive habits and learn how to implement thinking and behavior that will instead nurture a budding or existing relationship? Yes!

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