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Emotional Moderation in Submission: Choose Your Emotions Wisely

As submissives, we are expected to express a modicum of restraint, most often in regards to our words and actions. Frequently, we do this to align ourselves with the expectations of the dominants who care for us. I propose that while it is admirable to used restraint and moderation in our words and actions, it is even more important to exercise moderation in our thoughts and feelings.

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Solo-Coaching: Prioritize Your Submissive Goals With a 4-Box Matrix System

It’s very easy to get overwhelmed and have far too much to do with what feels like no time to do it. When searching for a way to help myself figure out how to organize my tasks so that I know how to prioritize them I came across 2 methods that work well.

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Solo Coaching - Re-write Negative Thinking

It is within your power to change your beliefs. As soon as a negative thought shows itself it is your job to find evidence to disprove it. It will really help if you write this evidence down.

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Solo-Coaching - Tearing Down Old Defensive Behaviors

Sometimes, as we grow up, we hang on to old defense mechanisms that served us fine at the time, but now seem to garner negative feedback. Here's how you too can rewrite old defensive behaviors into something that will serve you much better.

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Solo-Coaching: Three Key Elements to Fire Your Motivation for Change as a Submissive

We all aspire to improve our lives and wish to take on the challenge to make those changes, but quickly we’ll realize that motivation is the key to that change. You can’t become a better submissive if you don’t have the motivation to make those changes.

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Solo-Coaching - Three Types of Values and How to Figure Out What’s Significant to Your Life

Today we’re going to talk about your values. These are the things that create a priority in your life, from what you believe in, to what causes you’ll fight for, your political leanings and how you feel about various causes you support. Values help you navigate your life and fine-tune the direction for where you’re headed.

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Start Reading “Conquer Me” for Submissive Guide’s First Ever Book Club Event!

Every Friday I will present you with a guidepost and questions that you can answer to help with your understanding and progress through the book.

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Stop Being So Hard on Yourself-The Importance of Accepting Who You Are

Are you wondering why you’re wired the way you are? There’s nothing wrong with questioning, but just make sure you don’t spend all your time questioning and not living.

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Stop Comparing Yourself With Others - My Submission Isn't Better Than Yours

I know being competitive is a part of human nature, but the constant comparison of yourself to others doesn’t do anyone, especially you any good.

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Stop Sub Shaming: It’s Not Cool to be Judgy

It’s not cool to sub shame. But, in this world of kink, it’s a very real concern. Here’s how you can identify it and what you should do when your own thoughts lean towards being judgemental instead of open and accepting.

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Strong and Submissive: Exploring the Phenomenon of Strong Female Submissives

About half of us are like me - powerful energetic women who love to submit. I become even more of the strong woman that I am outside the bedroom, the strong woman who revels both in her strength and in her submission.

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