There are things you can do to help you prevent some or all of the symptoms of sub drop. Taking care of yourself after you play is a personal responsibility that I wish more submissives would take upon themselves.
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Let's face it, the excitement leading up to the scene can cause you to forget to prepare appropriately. No matter the type of play, being an informed bottom can help create the tools needed to foster a fantastic scene for both you and your play partner.
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There is a more intense side of Sub Drop that gets very little attention because for each person it is different and describing how to recover can take many forms. If not cared for, you could go into depression just from one play session. The endorphins and other hormones released during play leave your body in such a way that it takes the time to rebuild the balance of hormones in your system. You could feel like you have a hang over or partied too hard the night before, you could feel lost and depressed for hours or days.
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Negotiation and consent are the primary ways BDSM is distinguished from abuse - they are essential parts of kinky play. But far too many people gloss over how important it is to be really good at negotiating so that you can have great kinky fun. And you want to have kinky fun, right?
Read The Article | Find SimilarAll too often it becomes a necessity to take care of yourself after a play session because your top was just visiting or the play party is over. Even after a few days you may need to carry out some aftercare. Knowing what to do can prevent physical and emotional struggles.
Read The Article | Find SimilarAftercare is an elusive beast. Sometimes I need it and sometimes I'd rather be left alone. I'm never very sure which mood I'll be in when we begin playing but aftercare is always on standby because I take what happens in scene very hard. It goes with my very emotional self.
Read The Article | Find SimilarSubmissive Guide has a lot of resources on clean up, aftercare and check-ins that get lost in the archives. I've pulled together what I have here, as well as all over the web to make this a comprehensive post for all things "after the scene". Bookmark it, share it, use it.
Read The Article | Find SimilarLet me describe to you what a first scene might be like.
Read The Article | Find SimilarIf you are in a long distance relationship, this becomes an even more pressing topic of conversation if you are still participating in intensive play.
Read The Article | Find SimilarI've been there. I know how it hurts, how frustrated you feel.
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