Mentoring, self-help and submissive exploration

Personal Growth

Personal growth and self-improvement requires a few skills. Allow the advice here to help you figure things out for yourself.

31 Days of Submissive Journaling View All

31 Days of Submissive Journaling – Day 31: Q&A, Resources and Further Reading

Frequent questions and some further resources to up your submissive journaling. This is the end of the 31 Days to Submissive Journaling Series.

31, October | Leave a comment

31 Days of Submissive Journaling: Day 30 – What Have You Learned?

Let me know what you thought of the 31 Days of Submissive Journaling Series!

30, October | Leave a comment

31 Days of Submissive Journaling: Day 29 – Social Networking Best Practices

Unlike regular blogging – writing long posts with photos – microblogging is meant to be quick, succinct, and pointed. Here are 5 tips to protect your online safety when using a social networking site.

29, October | Leave a comment

Advent Calendar View All

Submissive Advent – Day 24: Spirit of Submission

“There are a hundred ways to kneel and kiss the ground.” – Rumi

24, December | 2 comments

Submissive Advent – Day 23: Twinkling Stars and Lights

One of my all time favorite activities during the holiday season is to look at Christmas lights.

23, December | Leave a comment

Submissive Advent – Day 22: Here We Come a Caroling

Holidays are celebrated all over the world right now and with each and every one there is a song to be sung.

22, December | 5 comments

Training Resume View All

Using a Slave Journal – It’s Not What You Think!

The Slave Journal is a log of command, instructions, and requests from the Dominant. When they ask for you to do something, you write it down. Things like new rules, mention that they prefer Charmin toilet paper or that they love the red dress you wore the other night.

15, July | 18 comments

Single in the Scene Part III: The Slave Resume

The slave resume is a snapshot of you – the services you thrive in, something you’d like to learn, S&M experiences/desires, interests, hobbies, in other words, you’re sharing the highlights of yourself that you desire to find a compatible match for.

31, May | 3 comments

Setting Realistic Goals to Realize Your Dreams

From Submissive Guide Newsletter published 1/9/10 Every year many people sit down and make a long list of resolutions they’d like to accomplish in the coming year. It’s a grand idea and one that I tend to participate in every other year or so. But the downfall of this sort of plan is in the [...]

22, December | 1 comment

Other Articles View All

via Kozzi.com

Submission Isn’t Easy-Nor for Your Convenience

How hard is it to do something that your dominant, the one person you love and trust completely, has asked that you don’t want to do? Tequilarose shares her thoughts on the sometimes struggle to submit.

9 comments Posted by tequilarose | Posted in: Personal Growth
[Video Post] Improving Your Submission – Accepting Punishment

[Video Post] Improving Your Submission – Accepting Punishment

Accepting punishment gracefully when you are in a Discipline Dynamic takes practice (but not too much practice!) In this video, you’ll learn the steps to making punishment go as smoothly as possible for you.

2 comments Posted by lunaKM | Posted in: Personal Growth
Self-Esteem and Unsolicited Advice – Submissive Meditation Monday

Self-Esteem and Unsolicited Advice – Submissive Meditation Monday

How’s your self-esteem? Do you feel good about the person looking back at you from the mirror? If not, you are not alone. I understand. I am one of you.

2 comments Posted by lunaKM | Posted in: Personal Growth
Simply Service e-Zine from November 2005

Simply Service e-Zine from November 2005

D/s e-Zine focused on Service, written by bootpig. This is the archive from November 2005. Topics include community unity, declutter tips, polyamory and more! Available in PDF format for free download.

Leave a comment Posted by lunaKM | Posted in: Personal Growth
When Journaling Gets Hard – How Depression Affected Our D/s Dynamic and How My Journal Helped Bring Us Back Together

When Journaling Gets Hard – How Depression Affected Our D/s Dynamic and How My Journal Helped Bring Us Back Together

This is a personal account of what can happen when journalling goes wrong. In Elle’s case, it was when she became depressed. It’s about how to recognize that there is a problem, and what you and your dominant might do to overcome it.

2 comments Posted by Guest Author | Posted in: Personal Growth
The Submissive Blues – Submissive Meditation Monday

The Submissive Blues – Submissive Meditation Monday

Sometimes you can feel so disconnected with your submission that you begin to question who you are. Here’s my meditation on my personal struggle.

7 comments Posted by lunaKM | Posted in: Personal Growth
7 Tips for Handling Holiday Stress

7 Tips for Handling Holiday Stress

For many out there, the holidays aren’t the most wonderful time of the year. Take a look at 7 helpful tips and tricks you can use to overcome stress and depression during the holidays.

Leave a comment Posted by tequilarose | Posted in: Personal Growth
Solo-Coaching – Tearing Down Old Defensive Behaviors

Solo-Coaching – Tearing Down Old Defensive Behaviors

Sometimes, as we grow up, we hang on to old defense mechanisms that served us fine at the time, but now seem to garner negative feedback. Here’s how you too can rewrite old defensive behaviors into something that will serve you much better.

Leave a comment Posted by lunaKM | Posted in: Newsletter Archive, Personal Growth
Bullet Journal: BDSM Scene Reflection Spreads

Bullet Journal: BDSM Scene Reflection Spreads

Using your bullet journal to create scene reflection spreads is a great way to cement memories and your own feelings of the play you engage in. Here are two spread designs that you could use.

Leave a comment Posted by kallista | Posted in: Personal Growth
31 Days of Submissive Journaling: Day 28 – Quotes: Inspiration Leads to Motivation

31 Days of Submissive Journaling: Day 28 – Quotes: Inspiration Leads to Motivation

How you use quotes when journaling can lead you to revelations about your own life. It’s more than simply writing the quote in your journal. It’s about reflecting on the meaning or idea behind it and then applying it.

Leave a comment Posted by lunaKM | Posted in: 31 Days of Submissive Journaling

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