Sunday March 14, 2010

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Show Off Your Positions! [Day 14 - 2WBSP]

May 4, 2009 by lunaKM  
Filed under Submissive Positions

You have followed the whole series of Submissive Positions posts here at Submissive Guide. If not, start back at the beginning, I’ll wait for you here.

Are you back? Ready to show them off?

Today’s post is all about you! I want to see what you came up with for positions that worked best for you. Share your blog posts about the subject, pictures and video! Show us your gracefull curtsy or perhaps pictures of your kneeling and standing positions. Have you served at a dinner party? Did you write about it? Let us know!

Even if you are just starting to learn them, take a few pictures and share them. You do not have to have your face in the photo if you want to remain anonymous. I’m fine with that. Just let me see what you’ve learned or what you can teach!

A picture is worth 1000 words, what are your pictures saying?

If you don’t want to post in the comments, my email box is open. I’ll add them to this post if you give me permission to. Just head on up to the Contact page link and let me know or send all mail to subguide@gmail.com.

Thank you for a wonderful series. I hope you had a wonderful time!

photo credit ryancr

Two Weeks to Better Submissive Positions

Altering Positions [Day 13 - 2WBSP]

May 3, 2009 by lunaKM  
Filed under Submissive Positions

Reading the past posts on the Submissive positions project may bring some of you to the realization that you can’t perform these poses for health or body size reasons. This is to be expected. I can’t kneel back on my heels at all. So what is a good submissive to do? You alter the positions so that they still look wonderful but are physically possible for you.

Today I’d like us to brainstorm ideas for how someone can alter the positions and still hold grace and etiquette at a high standard. It is possible to not follow the ‘Gorean’ style positions that everyone seems to favor and still look good. For the brainstorming, you will need creative time alone and a desire to work on the positions you want to incorporate but feel incapable of doing.

For example, I’m a large woman and can’t kneel back on my heels at all. To get around this I can put a small pillow behind my knees. Other alternatives are stools, sitting cross-legged kneeling for only short periods or not kneeling at all.

Start Brainstorming!

Let’s share what alterations you have for your positions!  I need your help to provide a resource to others, please chime in below with ideas that can help others find new and comfortable ways to do the positions if a disability restricts you!

Possible disabilities to come up with alternative positions for:

  • wheelchair bound
  • missing a limb
  • carpal tunnel
  • broken leg or arm
  • obesity
  • osteoperosis
  • diabetes
  • painful joints or arthritis
  • others?…

photo credit panshipanshi

Two Weeks to Better Submissive Positions

Stop Fidgeting! [Day 12 - 2WBSP]

May 2, 2009 by lunaKM  
Filed under Submissive Positions

Just 2 days left in the Submissive Positions project here at Submissive Guide. If you need a review, please take a look at the primary post; it has links to all of the posts in the project.

Today I’d like to talk about the bane of many a submissive; fidgeting. Sitting still is really hard for me in many situations. Either nerves or discomfort will cause you to twitch and move when all you want to do is not move. So how do you learn how to cut down your fidgeting?

Meditation

That’s right. If you can quiet your mind you will be able to quiet your body. This is going to take more than a day to learn. I’d recommend trying it everyday until you can sit quietly for at least 15 minutes.

Activity

Sit comfortably with your spine straight. You may choose to sit in a chair or on the floor cross-legged as long as you can maintain the position for at least 15 mins. Do not lie down as this encourages drowsiness.

Now close your eyes and draw your attention to your breath. Notice how the breath enters your body through your nostrils and exits out of your mouth. Focus your attention on the places where your breath enters and exits. If thoughts or feelings surface  – and they will – simply return your focus back to your breathing. Count your breaths. Start with ten and work your way up. Then slowly open your eyes and become aware of your surroundings.

As you learn to do this for longer durations you will be able to use these tactics when you need to stand or sit still. Your body will be able to take a mediation moment and your fidgeting will cease.

I’m not saying this is easy; I don’t have it down pat either. But I’m learning and progressing and that’s the point. I’m better than I was a month ago and will continue to improve. You can too.

Next Steps

If bondage helps center you, try it during your meditation. It can help you focus on being silent and relaxing in your position.

Try to play some relaxing music while you hold your position. It’s best to choose music without words so that your focus remains on your breath and not the words of the songs. Practice holding your positions for up to 15 minutes.

Final step is to try your meditation and quieting movements with a lot of distraction. If you can, try to do your mediation at a play party or munch. It need not be obvious, just relax your body and sit silently for awhile.

Try to do your mediation in a position you have chosen from the previous posts. Start small and work your way up to 10 or 15 minutes. You will amaze yourself how the pain in your joints fades as your fidgeting fades.

Two Weeks to Better Submissive Positions

A Grand Apology [Day 11 - 2WBSP]

May 1, 2009 by lunaKM  
Filed under Submissive Positions

Today’s task is to learn an appropriate pose to take when apologizing for wrong-doing. If you need to review the past posts in this series, please take a look at the leading post.

This position is hopefully something you don’t have to do often but since we are all human, it is going to happen. I’ve had my own mis-steps and misbehavior that has landing me over his lap or chastized in another way. This position would certainly be helpful for me in my need to feel forgiven.

How do you want to appear when asking forgiveness? Is there a position that draws you from what we’ve already learned for use during apologies? Would you prefer standing or kneeling? What would your Dominant want from you?

Try It

  1. Kneel, head lowered with whatever hand position you feel would express your apology best.
  2. Express your apology in a clear and concise voice.
  3. Stay in that position until your Dominant gives you permission to move.

Another option may be to lay flat on your back with your hands either extended in front of you, or clasped behind your back. This may be best done when no vocal apology is required or they have plans for punishment that require your immobility.

How do you show your Dominant that you are sorry? Is it in word and deed?

Worship and Obedience [Day 10 - 2WBSP]

April 30, 2009 by lunaKM  
Filed under Submissive Positions

Nearing the end of our 2 Weeks to Better Submissive Positions here at Submissive Guide. Today we are going to learn positions of worship.

There will be moments in your submission that a feeling wells up inside of you to show your devotion and respect to your Dominant. You may also be asked to show your obedience to your Dominant in a position of humble service. One of the ways you can do this is with a pose of worship. I’m going to describe two basic ways you can show your obedience and worship. Please feel free to try your own; as with all of the positions expressed here, they are customizable and definitely personal to each relationship.

Kiss Their Shoe/Foot

This first position that I’m going to discuss has many different versions that you can read about online. The basic premise is to show worship to your Dominant. Practice this position with your Dominant if you can. Let them express ways to make it better and more personal.

  1. Kneel in your preferred manner from Day 1 of the project.
  2. From this position, lower you head down near the floor at your Dominant’s feet.
  3. Place your hands on either side of your face.
  4. Kiss your Dominant’s feet or shoes in homage.
  5. Return to your kneeling position.

Obedience Bow

When performing this position you are reaching out to the highest form of submission you can muster from your body. You should express it in every movement into position. Find the beauty of your submission to bring you there.

  1. Kneel in your preferred manner from Day 1 of the project.
  2. Reach your hands out in front of you and lay them palm up or palm down on the floor.
  3. Keep your head lowered in this position.
  4. Lower your body until it is as low as you can comfortably bring yourself.
  5. Allow your hands to remain outstretched until you have permission to rise.

What can you do to enhance these poses? Do you have a different way to express your worship of your Dominant? Could you share it with me in the comments?

Offering Your Body for Service [Day 9 - 2WBSP]

April 29, 2009 by lunaKM  
Filed under Submissive Positions

An intense and beautiful display of your body and offering yourself for service to your Dominant can be intimate, powerful and elegant. Today we are going to brainstorm ways you can offer yourself to your Dominant with them in mind. There is no proper way to do this, but once you find a way that appeals to them, you will want to continue doing so. Let’s get started, shall we?

Show Off

Think about what your Dominant considers to be your best assets. What are they attracted to most when the look at you? What do you long to have touched, played with and caressed? Pick a body part you want to draw your Dominant’s eyes and hands to. For me, my Master can’t keep his eyes off of my ass and wants to grab at my breasts every time I walk by. I can use these to my advantage in a position of offering to him. I’d like you to think about a way to expose those parts seductively. This could be in a slow and alluring manner or you could do this by being completely naked. Employing makeup to enhance areas can draw attention to you as well. Sure this sounds silly, but trust me that it will be appealing to your Dominant.

The Right Words

Next we need to come up with the right words. If you have to beg, this would be the time to do that. If you want to entice them to use you, it can be more seductive. From, “Sir, I offer my breasts for your pleasure.” to “Sir I need you to touch me so badly, I beg you to please come and do your will to me.” Be creative.

Presentation

Finally you present yourself in front of your Dominant. This can be many different forms. Here are a few ideas.

  • Thinking all the way back to day 1 when we learned to kneel, pick a position that leaves you more exposed and perhaps shows off the asset you have picked. For showing off the chest, perhaps a basic kneel but put your hands behind your neck; this will lift and accentuate your breasts in an alluring manner.
  • In a more formal inspection type of offering, you could stand at attention, feet hip distance apart and then bend at the waist, take your hands behind your back and offer your sexual areas to your Dominant.
  • Take your breasts in your hand and offer them to your Dominant as a more visual offering.
  • Lay on your back, spread your legs and taking your mound in your fingers, spread your lips invitingly.

Give this a try the next time you are with your Dominant. I’d love to know what you did and if it worked!

Two Weeks to Better Submissive Positions

Attending Your Dominant [Day 6 - 2WBSP]

April 26, 2009 by lunaKM  
Filed under Submissive Positions

In the previous posts we covered basic positions that should now be familiar and perhaps you have worked out in your relationship that you want to employ them. If you need to review you can do that by going to the initial post. Today we will be learning an active position and one that can take on many forms.

Attending your Dominant can come in many ways, but the most common is when you are out mingling with people and you need to be available for subtle and conspicuous service. Entertain the idea for a moment that you are at a conference and are walking beside your Dominant and they are collecting brochures, free items and business cards, talking with people and generally engaging in the event. What could you provide them to make their interactions more smooth and comfortable?

Some of the things this post will cover is how to accept items for safekeeping, supplying items as they are needed and being prepared for anything your Dominant might need. Please feel free to customize the positions and ideas for your relationship.

Situation 1

You are instructed to be available to carry items as they are picked up. You position in relation to your Dominant should be on their dominant hand side. This way as they pick things up and decide to keep them, they do not have to cross their body or turn to give the item to you. You should quietly accept the item and secure it so that you hands are as free as possible to continue accepting items. This could be with the use of a basket, shopping cart or bag.

In a formal setting where your status can be more visible, this could include hand positions; one behind the back, and the other crossed at the front, palm up. This way when an item is handed to you, you are prepared to accept it with little movement. Try to stand right now and hold your hands this way. When walking you could place both hands behind your back and as soon as you are stopped, move it to the front to show availablity to take items.

Situation 2

Your position is to provide items such as business cards, pen and paper or other items as your Dominant needs them. In this role you are to actively engage with your Dominant’s actions without invading their space. If you are not part of the exchange or activity you should be humble and silent. You could even try to keep your eyes lowered to show that you are not a part of the activity, but be ready for items.

My hope for this position, is that you do whatever offering gracefully and as effortless as possible. Standing at attention is good for this situation, but organization is imperative. Have whatever items your Dominant has asked to be available within easy reach and organized so you don’t have to hunt for them. Business cards should be kept crisp and neat in a case, pen and paper could have a nice folder or case as well. Other items should show your care for them and hunting for them in your purse or bag is inappropriate and shows your unpreparedness.

Situation 3

The last situation is more about preparedness and is a learned trait as you know what the basic expectations are of you in situations where your attentiveness is needed. Start watching your Dominant engaging in different situations and see what they use or are of need of. Do they hunt for a pen? What about needing to consult a calendar? Are they frequently forgetting their sunglasses? These are things you could be the custodian for and then they never have to go hunting for them.

How is your presence unique in these situations? Can you make your Dominant more comfortable or easily provide information? Seek the uniqueness of your relationship and develop an attentive position or two for those moments.

Tomorrow we will be covering Serving Food and Drink.

photo by lepiaf.geo

To Bow and Curtsy Appropriately [Day 5 - 2WBSP]

April 25, 2009 by lunaKM  
Filed under Submissive Positions

This is a continuation of the ongoing project for submissive positions here at Submissive Guide. Today we will cover bowing and curtsying.

Every culture has a different way to show respect and acknowledge a title holding member of their society. I believe most of them us a form of bow or curtsy to honor that respect. Yes, bowing is also employed in theater curtain calls but what I’d like to focus on here is the purpose of the bow or curtsy as it applies to D/s. When asked or directed to show respect to your Dominant it is likely that a bow or curtsy will fit the bill.

Do you know how to bow or curtsy? Is it comfortable for you to do? Today’s task is to learn how to bow and curtsy correctly and smoothly for any situation.

The European Bow

  1. Put your left hand behind your back, bent at the elbow and resting at about your waist.
  2. Take your hat (if you are wearing one) in your right hand by the brim.
  3. Bring your right hand to your waist, bent at the elbow while you tip your upper body forward. (the lower you bend, the more respect you show)
  4. Keep your eyes lowered, do not raise your chin to keep eye contact.
  5. Straighten your back and drop your hands.
  6. Either tuck your hat under your left arm or replace it on your head, depending on your circumstances.

The Asian Bow

  1. Bring your hands flat to your sides.
  2. Bow your head and shoulders forward with eyes lowered.

If the person is higher status or older than you are, you should bow deeper and longer. It is polite to bow, bending from your waist. Men usually keep their hands in their sides, and women usually put their hands together on their thighs with their fingers touching. If it is a casual situation, you can bow like nodding. The most frequent bow is a bow of about 15 degrees.

Curtsying

  1. Lower your head. This makes you appear vulnerable. This initial position was the origin of the curtsy.
  2. Place both your hands on the sides of your skirt and hold it out sideways. If your skirt is too narrow, then hold your hands out to the side, palms upward.
  3. Extend one foot behind the other, bend both legs at the knee and bend your head and shoulders slightly forward.
  4. Gracefully bring yourself back to your original position.

Bend your knees outward, rather than forward, for a more formal curtsy.

Curtsy for those of a higher social status. Reserve a deep curtsy for when you meet royalty in European cultures. This is called a court curtsy and is more elaborate. The curtsy is deeper, and you can sink to the floor or go down on one knee.

How to curtsy from YouTube.com

Two Weeks to Better Submissive Positions

Gracefully Lowering Yourself [Day 3 - 2WBSP]

April 23, 2009 by lunaKM  
Filed under Submissive Positions

We have covered standing and kneeling so far in the positions project here at Submissive Guide. Today we will cover going from standing to kneeling in a graceful way. It’s not as easy as you think.

First you have to pick out one kneeling posture and one standing posture from the previous posts. This way you know how you are starting and where you are ending up. Keep this in mind as you perform the task today. For simplicity I am going to use a general standing with arms at your sides, folding to a kneeling with arms resting on thighs.

Alright so get up where you are and stand. Now just kneel. How did it look? Did you have to use your hands on the floor to help you down? Did you pivot to the side? Did you look down to the floor? What else did you notice? Was it graceful? Was it smooth or clunky?

Now what we need to do is find what you did wrong to make it more appealing and graceful. No one is perfect. Don’t expect perfection at first. I still can’t lower myself gracefully but I try at it and I still please my Master for trying. You can do it too.

The Challenge

  1. Take the standing position you picked and stand at attention. Feel comfortable in the position before beginning to move.
  2. Start to lower yourself to the kneeling position.
    1. Take it slow.
    2. Try not to tip sideways, bend at the waist more than 30%, keep your eyes up and don’t put your hands down first.
    3. You can lower to one knee first and then move the other or if able, drop to both knees at the same time. But don’t just drop! Make it a controlled lowering.
  3. Take the kneeling position you picked and pose. Make yourself comfortable in the kneel.

Practice this for at least 10 minutes until you feel that you have improved in grace and fluidity of movement.

Tomorrow we will be practicing how to rise from the floor gracefully.

photo credit quinn.anya

Two Weeks to Better Submissive Positions

Standing at Attention [Day 2 - 2WBSP]

April 22, 2009 by lunaKM  
Filed under Submissive Positions

Today’s challenge  in the two week project here at Submissive Guide is all about standing at attention.

One of the most common ways you can present yourself as submissive to a Dominant is by the way you stand. You may do it now even though you don’t have any specific rules as to how to stand. Pay attention next time you are standing by your Dominant. Are you on the right or left? Do you stand in line with them, a bit back, a bit in front? Where are your hands? Where are your eyes?

Part of a nice looking position is being aware of every part of your body. Make mental notes about how you stand both in your partner’s presence and away from it. Does it change when you are just with friends or family? What makes it different?

Try It

Today we are going to try to practice different ways to stand at attention. Try each of these positions for 10 mins or more. Remember to stand with soft knees, don’t lock them. You can stand longer that way and are less likely to faint in long periods of standing. Test out different ways to rest your hands and eyes. Place them at your sides, behind your back, crossed in front, clasped at the waist, etc. Do you like your eyes up, or down? Do these positions in front of a mirror if you can.

  1. Stand fully erect with hands at your sides. Place your feet together or within 3 inches apart. Relax your knees. Test out the different hand positions.
  2. Stand fully erect with hands at your sides. Place your feet hip distance apart. Relax your knees. Test the different hand positions.
  3. Stand fully erect with your hands at your sides. Place one foot perpendicular to the other in a ballet pose, rest position. You heel should touch your big toe or close to it. Test the different hand positions.

Which of these did you like? Which didn’t you like? Write down your favorites, give them names and describe them so that you will remember them.

photo credit Madame Monnika

Two Weeks to Better Submissive Positions

Learning to Kneel [Day 1 - 2WBSP]

April 21, 2009 by lunaKM  
Filed under Submissive Positions

Today’s post  in the two week project here at Submissive Guide is focused on kneeling.

Do you kneel in front of your Dominant partner at any point of your service? Is there a specific way to do that?

For someone new to BDSM, it is common to think you must kneel a lot of the time. When you are online, it can be expected that you will be spending most of your time kneeling, however in real life it may not be expected at all. My first exposure to real time BDSM involved a little bit of kneeling. I had to kneel in front of the bed and be ‘collared’ for play. This was just a playtime collar and was part of getting me in the right mind. The kneeling was just a short time and I don’t think I spent any more time on the floor like that the rest of the play time. I do not kneel in my relationship now except on special occasions.

In some relationships it might be expected to be kneeling when the Dominant enters a room or returns home from work. The position you take while kneeling is also particular to that Dominant’s desire. Can you think of other times you may be asked to kneel?

Practice Kneeling

Today’s task is to practice kneeling. Get down on the floor and rest up on your knees. Try laying your feet flat so that the tops of your feet are on the floor and rest back on your calves. Kneel with your knees together and then with your knees spread apart. Practice resting your hands on your thighs, crossing them in front of your chest, or behind your back, or behind your head. How long can you hold each of these different positions. How can you make it look graceful, composed and sensual? Try to hold the following positions for 10 mins. Do this in front of a mirror if you can.

  1. Kneel up so that your body is perpendicular to the floor, the most weight will be directly on your knees. Place your knees together and then spread them apart. Try different placements of your hands in this position.
  2. Kneel down rested on your calves. Rest your feet with the tops on the floor and then bending your toes under for support. Place your knees together and then spread them apart. Try different placements of your hands in this position.
  3. Sit cross legged on the floor. First try it with your feet as far under as possible, then move them so that they are more in line with your knees, perhaps even on top of one another.

Which of these, if any felt the most comfortable. Which ones did you like? Which ones did you not like? Write down your favorites on a sheet of paper. Give them names and describe them so that you can remember them.

Tomorrow’s position is Standing at Attention.

photo credit notquitetrish

Two Weeks to Better Submissive Positions

Two Weeks to Better Submissive Positions

Submissive Positions are talked about all over like everyone is supposed to be doing them or something. Not every relationship is set up to provide that level of protocol and you should never expect a relationship to automatically have that. If you are interested in positions, ask your partner or perspective partner if they’d be interested before you go learning any. They may have preferences to how you should look and act. Following them is by far more important than learning about positions online (unless that is their direction).

But since so many of you ask me on a regular basis about positions you could be learning I came up with two weeks of posts on the subject of different positions, how to develop your own positions and what other resources are out there as far a positions are concerned. Please understand I will not be teaching the Gorean positions that everyone sees described, but positions that average people can develop amongst themselves to do and alter and enhance for themselves. Please take these suggested positions as guidelines only and try to customize them. They should be unique and beautiful to you and your partner.

Coming up tomorrow is Kneeling.

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Two Weeks to Better Submissive Positions

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