Review: The Surrendered Wife

This month I dived into a book full of controversy with its approach to living intimately with your husband (or partner). I read The Surrendered Wife by Laura Doyle. I didn’t read it to find the reason for the argument between feminists and the author of the book’s ideas. I read it to see what a submissive could gain from its pages.

In this quest I found a part of me that was glaringly obvious as a poor trait in submissives in general and one that I’d have to let go of it I wanted to try anything that was suggested in the best-selling self help book for women seeking intimacy and peace with a man. Master says that I started acting weird when I was reading the book so either he was sensing my shift or I just wasn’t doing it right. Most likely because I was trying to overthink the suggestions in the book.

This book is written, of course, with husband and wife being key, but I think it would work for any gender mix as long as there is a relationship established and the person reading it is ready to make changes.  Reading some of the mixed reviews I can see that a majority of the reviews I read feel that the book solidifies women into very feminine and vulnerable roles that the feminist movement was trying to break the molds of. Unlike other books emphasizing the 1950’s traditions of a man centered household, this book defines the genders and not the tasks they are ’supposed’ to be performing.

In context to submission, I think that this would be a good starter book for anyone who is coming out of a vanilla relationship or preparing to enter a D/s one when they haven’t been in one before. The Surrendered Wife will help you recognize and correct habits that may have been comfortable in your previous relationships but won’t work for a D/s style one.

The book is great in it’s ability to recognize inappropriate control situations and the ideas of how to release that control are spot on. The steps to surrendering that she explains are being respectful, receiving graciously, relinquishing control, being open for sex, expressing gratitude and practicing good self-care. I especially like how she recommends we say, “ouch’ when your partner says something to hurt you instead of taking the bait and biting them back.

Not all of the suggestions would work towards a D/s relationship, but as with everything you read it’s best to take what you can and leave the rest. A book can only be as good as what you get out of it, so for that reason I’d have to give it a relatively low rating in comparison to D/s oriented books as far as helpfulness is concerned.

However, if you are like me, and had a vanilla relationship (in my case a 5 year marriage) it might help to reaffirm your femininity and find that surrendered self that very well could be the key to opening your heart to the submission you wish to give to someone else.

Product Details

• luna’s Rating: 6/10
• Paperback: 285 pages
• Publisher: Fireside (January 8, 2001)
• Language: English
• ISBN-10: 0743204441
• ISBN-13: 978-0743204446

Interested in seeing for yourself? Buy The Surrendered Wife from Amazon.com for under $11! (Price at time of post)

Stop Fidgeting! [Day 12 - 2WBSP]

Just 2 days left in the Submissive Positions project here at Submissive Guide. If you need a review, please take a look at the primary post; it has links to all of the posts in the project.

Today I’d like to talk about the bane of many a submissive; fidgeting. Sitting still is really hard for me in many situations. Either nerves or discomfort will cause you to twitch and move when all you want to do is not move. So how do you learn how to cut down your fidgeting?

Meditation

That’s right. If you can quiet your mind you will be able to quiet your body. This is going to take more than a day to learn. I’d recommend trying it everyday until you can sit quietly for at least 15 minutes.

Activity

Sit comfortably with your spine straight. You may choose to sit in a chair or on the floor cross-legged as long as you can maintain the position for at least 15 mins. Do not lie down as this encourages drowsiness.

Now close your eyes and draw your attention to your breath. Notice how the breath enters your body through your nostrils and exits out of your mouth. Focus your attention on the places where your breath enters and exits. If thoughts or feelings surface  – and they will – simply return your focus back to your breathing. Count your breaths. Start with ten and work your way up. Then slowly open your eyes and become aware of your surroundings.

As you learn to do this for longer durations you will be able to use these tactics when you need to stand or sit still. Your body will be able to take a mediation moment and your fidgeting will cease.

I’m not saying this is easy; I don’t have it down pat either. But I’m learning and progressing and that’s the point. I’m better than I was a month ago and will continue to improve. You can too.

Next Steps

If bondage helps center you, try it during your meditation. It can help you focus on being silent and relaxing in your position.

Try to play some relaxing music while you hold your position. It’s best to choose music without words so that your focus remains on your breath and not the words of the songs. Practice holding your positions for up to 15 minutes.

Final step is to try your meditation and quieting movements with a lot of distraction. If you can, try to do your mediation at a play party or munch. It need not be obvious, just relax your body and sit silently for awhile.

Try to do your mediation in a position you have chosen from the previous posts. Start small and work your way up to 10 or 15 minutes. You will amaze yourself how the pain in your joints fades as your fidgeting fades.

Two Weeks to Better Submissive Positions

Worship and Obedience [Day 10 - 2WBSP]

Nearing the end of our 2 Weeks to Better Submissive Positions here at Submissive Guide. Today we are going to learn positions of worship.

There will be moments in your submission that a feeling wells up inside of you to show your devotion and respect to your Dominant. You may also be asked to show your obedience to your Dominant in a position of humble service. One of the ways you can do this is with a pose of worship. I’m going to describe two basic ways you can show your obedience and worship. Please feel free to try your own; as with all of the positions expressed here, they are customizable and definitely personal to each relationship.

Kiss Their Shoe/Foot

This first position that I’m going to discuss has many different versions that you can read about online. The basic premise is to show worship to your Dominant. Practice this position with your Dominant if you can. Let them express ways to make it better and more personal.

1. Kneel in your preferred manner from Day 1 of the project.
2. From this position, lower you head down near the floor at your Dominant’s feet.
3. Place your hands on either side of your face.
4. Kiss your Dominant’s feet or shoes in homage.
5. Return to your kneeling position.

Obedience Bow

When performing this position you are reaching out to the highest form of submission you can muster from your body. You should express it in every movement into position. Find the beauty of your submission to bring you there.

1. Kneel in your preferred manner from Day 1 of the project.
2. Reach your hands out in front of you and lay them palm up or palm down on the floor.
3. Keep your head lowered in this position.
4. Lower your body until it is as low as you can comfortably bring yourself.
5. Allow your hands to remain outstretched until you have permission to rise.

What can you do to enhance these poses? Do you have a different way to express your worship of your Dominant? Could you share it with me in the comments?

Attending Your Dominant [Day 6 - 2WBSP]

In the previous posts we covered basic positions that should now be familiar and perhaps you have worked out in your relationship that you want to employ them. If you need to review you can do that by going to the initial post. Today we will be learning an active position and one that can take on many forms.

Attending your Dominant can come in many ways, but the most common is when you are out mingling with people and you need to be available for subtle and conspicuous service. Entertain the idea for a moment that you are at a conference and are walking beside your Dominant and they are collecting brochures, free items and business cards, talking with people and generally engaging in the event. What could you provide them to make their interactions more smooth and comfortable?

Some of the things this post will cover is how to accept items for safekeeping, supplying items as they are needed and being prepared for anything your Dominant might need. Please feel free to customize the positions and ideas for your relationship.

Situation 1

You are instructed to be available to carry items as they are picked up. You position in relation to your Dominant should be on their dominant hand side. This way as they pick things up and decide to keep them, they do not have to cross their body or turn to give the item to you. You should quietly accept the item and secure it so that you hands are as free as possible to continue accepting items. This could be with the use of a basket, shopping cart or bag.

In a formal setting where your status can be more visible, this could include hand positions; one behind the back, and the other crossed at the front, palm up. This way when an item is handed to you, you are prepared to accept it with little movement. Try to stand right now and hold your hands this way. When walking you could place both hands behind your back and as soon as you are stopped, move it to the front to show availablity to take items.

Situation 2

Your position is to provide items such as business cards, pen and paper or other items as your Dominant needs them. In this role you are to actively engage with your Dominant’s actions without invading their space. If you are not part of the exchange or activity you should be humble and silent. You could even try to keep your eyes lowered to show that you are not a part of the activity, but be ready for items.

My hope for this position, is that you do whatever offering gracefully and as effortless as possible. Standing at attention is good for this situation, but organization is imperative. Have whatever items your Dominant has asked to be available within easy reach and organized so you don’t have to hunt for them. Business cards should be kept crisp and neat in a case, pen and paper could have a nice folder or case as well. Other items should show your care for them and hunting for them in your purse or bag is inappropriate and shows your unpreparedness.

Situation 3

The last situation is more about preparedness and is a learned trait as you know what the basic expectations are of you in situations where your attentiveness is needed. Start watching your Dominant engaging in different situations and see what they use or are of need of. Do they hunt for a pen? What about needing to consult a calendar? Are they frequently forgetting their sunglasses? These are things you could be the custodian for and then they never have to go hunting for them.

How is your presence unique in these situations? Can you make your Dominant more comfortable or easily provide information? Seek the uniqueness of your relationship and develop an attentive position or two for those moments.

Tomorrow we will be covering Serving Food and Drink.

photo by lepiaf.geo

Rise From The Floor With Finesse [Day 4 - 2WBSP]

The next part of this two week series is about getting up from the floor. You’ve already learned about kneeling, standing at attention and lowering yourself with grace. Stick around, we have a lot to learn.

If you’ve ever watched Memoirs of a Geisha you have seen how graceful it  can be to rise from the floor, appealing and smooth to go from the floor to a standing position. We are going to try to do that today. When a Dominant asks you to get up from the floor,  it would be a compliment to him if you could do it with fluid grace. You might be expected to do it a certain way. My Master likes to see my ass as I get up, so I’ve altered the way I get up just for him. You may find your own pleasing way.

Try It

Okay, now get down on the floor. You can kneel as you’ve learned or just sit cross legged. Now try to get up without a lot of clumsiness. How did it look? Did you use your hands to help you up? Did you pivot to one side or the other? Perhaps you wobbled? If it was graceful then you’ve luckily aced it.

Learn It

So we might have work to do. Get down on your knees. It’s easier to start that way anyhow. There are two ways to go about this. One requires a lot of leg strength and the other is easier. Remember to keep grace and fluidity in mind.

The Easy

From the kneeling position, lift one leg up till you can place your foot down. Keep your hands in whatever position you had them in for kneeling. Now slowly and powerfully lift yourself up using the foot you have on the floor until you can place both feet on the floor. If you wobble, that’s okay; it will get better with practice. Go down to the floor using the method you learned yesterday. Keep trying until you are happy with the way it looks and feels.

The Hard

From the floor you have to get to kneeling first. If you are sitting cross legged you need to slide your legs to one side and using your opposite hand lift yourself up to kneeling; slowly and carefully. If you can do this, you can move to the easy steps to get yourself up off the floor.

How’d We Get Here?

Now that we can get up off the floor we have reached the end of the basic movements we need. You can kneel, stand attentively and both rise and lower yourself. You’ve made the progression well. Continue to practice these steps until you can do them without much thought or effort. If you’d like to review what we’ve learned so far, take a look below at the links in the series so far.

photo credit by David Boyle

Two Weeks to Better Submissive Positions

Gracefully Lowering Yourself [Day 3 - 2WBSP]

We have covered standing and kneeling so far in the positions project here at Submissive Guide. Today we will cover going from standing to kneeling in a graceful way. It’s not as easy as you think.

First you have to pick out one kneeling posture and one standing posture from the previous posts. This way you know how you are starting and where you are ending up. Keep this in mind as you perform the task today. For simplicity I am going to use a general standing with arms at your sides, folding to a kneeling with arms resting on thighs.

Alright so get up where you are and stand. Now just kneel. How did it look? Did you have to use your hands on the floor to help you down? Did you pivot to the side? Did you look down to the floor? What else did you notice? Was it graceful? Was it smooth or clunky?

Now what we need to do is find what you did wrong to make it more appealing and graceful. No one is perfect. Don’t expect perfection at first. I still can’t lower myself gracefully but I try at it and I still please my Master for trying. You can do it too.

The Challenge

1. Take the standing position you picked and stand at attention. Feel comfortable in the position before beginning to move.
2. Start to lower yourself to the kneeling position.
   1. Take it slow.
   2. Try not to tip sideways, bend at the waist more than 30%, keep your eyes up and don’t put your hands down first.
   3. You can lower to one knee first and then move the other or if able, drop to both knees at the same time. But don’t just drop! Make it a controlled lowering.
3. Take the kneeling position you picked and pose. Make yourself comfortable in the kneel.

Practice this for at least 10 minutes until you feel that you have improved in grace and fluidity of movement.

Tomorrow we will be practicing how to rise from the floor gracefully.

photo credit quinn.anya

Two Weeks to Better Submissive Positions

7 Things You Can Do Today to Impove Your Submission

A question I see asked all the time is “how can I be a better submissive?” Here are a few things you can do to make your submission and service better without a lot of work.

1. Move with purpose. If you have been asked to fetch something or approach your Dominant, be precise in your moments, allow your natural grace out. You can be fast and still be beautiful to watch. Be mindful of your moments, remove the fidgeting, check your posture and enhance your natural body movements. If you naturally sway, make it slow and sultry. If you have a dance in your step, don’t try to force it out.

2. Think before you speak. Filling your speech with ums and ahs is not only annoying but a sign of disorder. Show your Dominant that you appreciate the ability to speak or that you care about how you sound by making sure you know what you want to say before you say it. If you don’t know what to say, express that you need a moment to collect your thoughts, your Dominant should appreciate your attention and care to being open and honest about your preparedness for the conversation.

3. Enhance a basic service. I use the coffee service a lot around here, but it really does help to explain a lot of different things. I have taken the basic serve of his coffee and added a piece to it that he appreciates. I announce his coffee when I arrive with it. I place it where he requires it and say, ‘Your coffee Master.’ Something as simple as  slowing your steps like you see in a Japanese Tea Ceremony can be an enhancement that improves your submission.

4. Learn a new skill. There is never a moment that a submissive should stop learning. Picking up talents and skills to better please your Dominant should be one of your basic tasks. This can be cooking a special recipe, a sexual technique or playing chess.

5. Meditate on your submission. Take a time out and think about your submission. Reflect on the day or week and think about things that went well or didn’t go well. Find ways you can improve yourself or your submission while relaxing. Develop a mantra to say during your meditation if you wish.

6. Kneel or sit at his/her feet when they are busy. Sometimes just being there when they didn’t expect you to be can be a great way to express your submission to them. Appearing at their feet without any expectation of anything from them can provide comfort and pride and help you with your feelings of submission.

7. Ask for advice from other senior submissives. Your best fountain of information are submissives that have been where you are. Permission to talk to other submissives is nice to have so that you have a support system in place and you will never stop learning and growing.

8, 9, 10? Do you have ideas of what I could put here to make it 10 Things? 20 Things? If you have ideas, I’d love it if you could share them.

photo credit by c.a. muller

Pet Play and Human Pets: A Primer

Today’s post comes from Skylerpet, a submissive pet in a D/s relationship who volunteered to write an essay for me after seeing the Weekly Tips on YouTube. Thank you Skylerpet!

Pet play is one of the most unique, one of the least known and in my opinion one of the most fun and entertaining sub-cultures in the BDSM, D/s and “kink” lifestyle. Now, I write this from the perspective of a submissive female, so please keep in mind that it can be changed around to any form you want.

Pet play involves one or more people acting as an animal with typically the submissive being the animal and the Dominant being the “Owner” and/or “Trainer.” I have heard of the Dominant being the animal and Dominating his/her submissive that way, such as holding the submissive down with a bite on the neck, but I am unfamiliar with this.

What animals are common for submissives to be? Most commonly you will see ponies, puppies and pigs. I myself have been a kitty and as of this writing am a puppy. Less frequently I have also seen bunnies, cows and once a seal, though I have no experience with these animals.

For me, one of the biggest reasons I enjoy pet play, aside from it simply being fun, is that it reinforces the Owner/owned relationship. Non-human pets are owned and completely dependent on their owner. They get fed when the owner decides and only then. Their toys and medical care is wholly dependent upon the owner remembering and doing. In a 24/7 D/s relationship this is often times also true. The slave is fed after their Owner has eaten. They wear what their Owner wishes, sleeps when and where their Owner tells them, and follows the rules their Owner dictates. So it is with non-human pets. The only difference is that your non-human pets didn’t consent. You choose them and bring them home upon your own whim. With D/s pet play, the submissive consents to be the property of their Owner. For me, being an animal, being “less than human” reinforces my Dom’s Domination of me. He is a Man and wholly human. I am a pup. His pup.

How is the animal chosen?

There are typically three ways.

• One way is the submissive acting upon his/her instincts to which animal they most identify with. If the submissive is loyal and playful perhaps they lean towards puppy. If they enjoy being led around and high protocol training perhaps it would be pony.
• One other common way for the animal to be chosen is for the Dominant to choose for the submissive. If S/He prefers a puppy to a kitty, the submissive will be molded into a puppy. As another example if the Dom is a farmer who enjoys breastfeeding from His submissive, perhaps He would like her to be a cow.
• The submissive can also switch animals from time to time if their pet play is temporary, if they simply enjoy experimentation or if they do not identify with one particular animal.

Why pet play?

• One large reason many D/s couples go into pet play is for the humiliation and dependence aspect. Restricting a submissive’s movement and vocalizations forces them to be that much more dependent on their Dom. Also, not being allowed on furniture or having to use a litter box instead of a toilet can be very humiliating for some.
• Another is because it is simply fun. It is a great psychological and emotional release to be able to come home and let loose the restrictions of humanity and what humans are “supposed to be like.” It is just plain fun to bat around a cat toy or play tricks and get treat rewards. It could also be described as a “de-stressing” process from the rigors of daily life, especially if the participants work outside the home.
• It can help with submission, as taking away some parts of the submissive’s humanity can help take away their sense of equality. It can help the submissive orient their mind to their Dom being their focus in life.
• Pet play could also be used as punishment. If the submissive misbehaves badly it could be punishment to be put out in the pig stalls with the pigs for a period of time, or whatever animal is available, and made to act like that animal as the punishment.

How does one engage in pet play?

• Restrict movement via bondage.
• Restrict verbal communication, perhaps to only certain words or animal sounds such as “woof!” or “mew!” or more child-like words such as “up!” or “potty!”.
• Training exercises such as tricks for puppies, walking on leads and leashes or for ponies pulling a cart/plow.
• Eating and drinking out of bowls without the use of hands and/or silverware.
• Learning to use a litter box instead of a toilet, or even going outside.
• Playing with toys, such as batting toys for kitties or tug-of-war toys for puppies.
• Begging in the manner of the animal you identify with, such as a puppy whining.
• Caging.
• Not being allowed on furniture without permission.

Also, safety is incredibly important!

So please keep these things in mind, and also any others that fit your lifestyle:

• When it comes to eating actual animal food, while it is okay for perhaps a short scene, it is not safe to do so on a regular basis. Humans have different nutritional needs than animals do, and it is incredibly important to get your nutritional needs met. There are many ways to simulate animal food and treats such as mashing up meatloaf with ketchup, using stews or even baking treats in the shapes of bones and such. However, for any long term play, Eukanuba, Purina and any other brand of animal food you use, are for canines and felines, not humans.
• If you choose to use training and/or shock collars, please, PLEASE read the instructions! On a personal level I am not into electric play, but it is out there. So please, be careful and safe.
• If you put your pup slave into a kennel, please keep in mind that they are very cramped. You do not want your pup slave to be damaged from being in that position for long periods of time.
• If the submissive has had their ability to move and speak restricted it is incredibly important that some form of communication is available to them so that they may communicate if something has happened and/or gone wrong, both physically and emotionally.
• Also, in my opinion having a human pet can add some responsibility to the Dom because when some of the submissive’s humanity is taken away and especially if their communication is restricted, the Dominant must that much more aware of the submissive’s frame of mind.

So that’s a very basic overview of pet play. It can get a lot more specific if one looks at each relationship and the animal(s) involved. A note though; pet play sometimes can be sexual, and sometimes can be completely non-sexual. It, as with everything else, simply depends on the couple involved. Please keep in mind that I am in no way speaking of bestiality. This is two or more human beings acting and role playing within the confines of their negotiated relationship.

Most importantly: Have fun and ask questions if you need or want to!!

In my opinion, pet play can deepen submission, but only if it’s right for you.

Skylerpet is a 24/7 submissive pup in her late 20’s. She has been into pet play since she discovered the D/s lifestyle and can be reached at: requiemskye@yahoo.com for emails and also YIM chat.

photo by photognome

What is a Mentor?

This week’s video tip is about mentors.

A mentor is a person more experienced in certain aspects of life than you are. They are also more open to varying viewpoints, have a desire to teach and aide others. A mentor is a role model and a very special counselor to those they council. In business newcomers are usually given a mentor to help them learn the business and become familiar with how things are run. They provide advice and training to the novice.

A mentor is a counselor and adviser for newcomers. Mentors usually provide an experienced view of the area being explored by the new person. They can provide training and teach the proper way that things should be done so that cautious movements become confidence.

A mentor not only helps the newbie at the beginning but can be there to advise and aide them during all phases of their development. In business the mentor is usually a more experience person with good communication skills and lots of patience.

Applying mentoring to a BDSM context a mentor is someone that guides and advises a newbie on what to expect, things they might want learn and other items. I believe a mentor should be on the same level as you. If you are submissive, then you should have a submissive mentor. Visa versa for a Dominant. They will be able to connect more with what you are thinking and feeling and can help you better than the opposing role could.

What I can do for you?

Other than just reading my posts on the website, which I promise you you can learn from, I’m here to listen to you, answer your questions and provide you with advice. In the coming months I’m putting together my first of many training courses that will provide you other ways you can learn and get advice directly from me. So subscribe to my feed and keep reading. I’m planning a lot to bring you further into your submission and learn who you are and who you can be. Let me help you find the way.

Is Submission in Opposition to Feminism?

Recently there has been a lot of talk about Feminism and it’s role in society where it’s related (or not related) to submission in a D/s context. I read kaya’s post from Under His Hand, that while being a rant, was a well thought out discussion on how narrow minded a lot of feminists are who believe submission is a step backwards in the Feminist movement.

I believe that the feminist movement can move in parallel to what submission is to the D/s world. It’s about making choices, even if the choice is to not have any choices. Hard core feminism tries to state that any situation where the male dominant society continues is not welcome, thus submission in a Male/female connotation would be opposite that of feminism. Sure, I can see that, but it’s not how feminism started.

Again, it was about oppression, sure, but oppression of a lot of things other than where a woman stands in a relationship. It was to break out of social norms of the housewife, bringing them into a breadwinner role. It was about giving a woman a right to have a job that was typically for men only. The military opened up to women. All of these things gave women a choice.

So what’s wrong with choosing submission? For feminists it’s the idea that you want to be in the role they tried so hard to break free from. We can be the enemy or we can be an example. I like being an example.

I’m an example that feminism works. I can choose to be anything I want; get a job I want, live as a single mom without too much scorn, make more money than my male counterparts (can be hard still, but doable). Yet I choose to live at home, work at home, care for my man and take care of the family. That’s what I want to do.

So am I a feminist? Yes. Am I hard core? No.

Where do you stand on feminsim? Do you believe that submission is in opposition to feminism? Let your voice be heard!

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