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Browse: Home / meditation

meditation

Morning Rituals

Morning Rituals

By lunaKM on June 21, 2010

From Submissive Journal Prompts Do you have a morning ritual? Morning rituals are fantastic ways of setting routine and developing a focusing meditation bright and early in the day. I’ve had morning rituals off an on throughout my service and they are quite enjoyable. I’ve not maintained one since I became a stay at home [...]

Posted in Rituals and Routines | Tagged 15 minutes, meditation, morning ritual, morning rituals, rise and shine, ritual, time frame | 2 Responses

What is Devotional Service?

What is Devotional Service?

By lunaKM on June 9, 2010

To complete the series on types of service, today I’m going to cover devotional service. If you’d like a refresher on the other types of service please see the other posts: Transactional Devotional Positional Situational In my search for understanding about devotion I looked to religious ideas.  In many religions you devote your life and [...]

Posted in Service | Tagged devotion, devotional service, focus, meditation, pleasure, religion, series, Service, understanding, worship | 4 Responses

When Protocol Becomes Boring

When Protocol Becomes Boring

By lunaKM on October 21, 2009

Protocol. It can be a scary word if you are new to submission. In a relationship, it is likely that you will have some protocol established to control your behavior. So, what is protocol? Simply defined, protocol is the set of special rules that you follow for defined situations that remind you of your place [...]

Posted in Rituals and Routines | Tagged BDSM, bdsm fiction, book, books, communication, cons, control, Dom, dominant, essays, etiquette, event, experience, fantasy, focus, happiness, help, learned, leather, lifestyle, m/s, meditation, Mindset, normal, online, play, progress, protocol, RACK, relationship, review, ritual, routine, rt, rules, scene, sensuous, sex, stress, submission | 2 Responses

21 Websites to Help you Start a Meditation Routine

21 Websites to Help you Start a Meditation Routine

By lunaKM on July 23, 2009

Whether for health or mental well-being; a good meditation routine is important. For submission this can help you focus yourself to your role and embrace whatever tasks you have to do for your Dominant. Here’s a list of websites available to help you develop a meditation routine. No matter what you call it I hope [...]

Posted in Mindset | Tagged balance, benefits of meditation, blogs, daily meditation, Dom, dominant, focus, health, help, inner peace, love, mediation, meditation, meditation tips, ritual, rituals, routine, rt, spirit, spiritual, submission, suggestions, tasks, tips, websites, yoga meditation | 3 Responses

When You Can’t Get Away: Follow Up to Submissive PMS

By lunaKM on June 15, 2009

In a recent video post about Submissive PMS I had someone email me with some questions that I thought deserved a new post. If you haven’t seen the video or attached post, please go to the article and read it first! Now on to his questions: 1. What’s a subbie to do when, for whatever [...]

Posted in Submission | Tagged bad mood, changing behavior, corrective action, discipline, Dom, dominant, dominants, email, event, focus, help, love, mantra, masculine, meditation, PMS, punishment, questions, rt, separation, submissive, submissive pms | Leave a response

Submissive PMS and How to Deal With It

By lunaKM on June 13, 2009

This video post is about how to deal with a submissive bout of PMS. It’s not your normal run of the mill PMS. You don’t have cramps or bloating or headaches or chills, but your mood is so out of whack that you are getting in trouble just by opening your mouth. You don’t know [...]

Posted in Mindset, Video Posts | Tagged attitude adjustment, bad mood, BDSM, blogging, discipline, Dom, dominant, event, focus, help, learned, manners, meditation, normal, PMS, purpose, rt, self-centering, self-discipline, Service, serving, slave, submissive, submissive pms, value | 5 Responses

Stop Fidgeting! [Day 12 - 2WBSP]

By lunaKM on May 2, 2009

Just 2 days left in the Submissive Positions project here at Submissive Guide. If you need a review, please take a look at the primary post; it has links to all of the posts in the project. Today I’d like to talk about the bane of many a submissive; fidgeting. Sitting still is really hard [...]

Posted in Submissive Positions | Tagged 2WBSP, Bondage, comfort, fidgeting, focus, help, learning, links, mediation, meditation, movement, munch, play, positions, progress, relaxation, review, rt, slave positions, submissive, Submissive Positions | Leave a response

7 Things You Can Do Today to Impove Your Submission

7 Things You Can Do Today to Impove Your Submission

By lunaKM on April 17, 2009

A question I see asked all the time is “how can I be a better submissive?” Here are a few things you can do to make your submission and service better without a lot of work. 1. Move with purpose. If you have been asked to fetch something or approach your Dominant, be precise in [...]

Posted in Submission | Tagged 7 things, advice, ceremony, comfort, Dom, dominant, fidgeting, grace, growth, help, improvements, improvisation, information, learning, love, mantra, meditation, movement, natural, play, preparedness, pride, purpose, rt, self-awareness, Service, serving, sex, share, skills, speech, submission, submissive, support, tasks | 15 Responses

Rituals that Work from Those that Practice Them

Rituals that Work from Those that Practice Them

By lunaKM on February 27, 2009

The most frequent question I get asked is what is about rituals; what are they, how do I start one, are they hard, do they help with your submission, etc. They really aren’t that difficult once you understand what they are. There’s no sacred rites or incantations or anything, unless that is what you want. [...]

Posted in Rituals and Routines, Service | Tagged amazon.com, BDSM, blogs, book, books, ceremony, collaring, D/s, desires, Dom, dominant, Domme, etiquette, female, Gor, help, leather, links, love, m/s, meditation, Mindset, online, protocol, resume, ritual, rituals, rosary, rt, rules, slave, stress, structure, submission, submissive, symbols, training | 1 Response

Recording Your Training History

Recording Your Training History

By lunaKM on January 21, 2009

Your training history is the catalog of the past relationships that you have had within a D/s dynamic. You will be documenting the training you received and list the basic development that you can recall being part of your service. If you have a long history with many dominants this could take awhile and be [...]

Posted in Training Resume | Tagged BDSM, bdsm play, community, cv, D/s, developing relationships, development, Dom, dominant, dominants, dynamic, experience, focus, help, history, Impact, information, learned, learning, lifestyle, mediation, meditation, online, partners, personal development, play, positions, relationship, Relationships, resume, ritual, rt, rules, scene, Service, sex, sexual pleasure, sexual submission, share, short, speech, submission, submissive, training, training history, Training Resume | 2 Responses

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