21 Websites to Help you Start a Meditation Routine

Whether for health or mental well-being; a good meditation routine is important. For submission this can help you focus yourself to your role and embrace whatever tasks you have to do for your Dominant. Here’s a list of websites available to help you develop a meditation routine. No matter what you call it I hope it brings you peace and focus.

I’d love to hear what your routine is like!

1. How to Start a Meditation Routine
2. How to Start a Meditation Routine
3. Meditation Tips: Meditating can be fun!
4. 4 Things You Should Do Before Meditating
5. The Top 3 Powerful Benefits that Meditating Has to Offer You
6. DIY: How to Get the Most out of Meditation
7. Meditation Relaxes the Spirit and Mind
8. Why Should You Meditate?
9. Beginning Meditation
10. Why Meditate
11. Why Meditate?
12. The Amazing Benefits of Meditation
13. Benefits of Meditation
14. Why I Meditate
15. Establishing a Meditation Routine (audio)
16. How to Establish a Meditation Routine You Can Live With
17. Yoga Meditation Routines
18. Meditation with Alpha Brainwaves
19. Finding Your Meditation Routine
20. A Simple Daily Meditation Routine
21. Finding Clarity and Inner Peace with Meditation

Finding Your Spirituality In Service

A recent journal prompt I came across really inspired me to write about it.  It is spirituality. A lot of what I hear about spirituality is related to religion, but BDSM can be spiritual too and I’d like to explore that with you.

What is the relationship between spirituality and religion? Is BDSM spiritual? –Submissive Journal Prompts

Religion and spirituality have a connection but they don’t have to be connected. When you believe in a structured religion it generally means you have a spirituality about it. But when you are spiritual, that doesn’t mean you are connected to religion. Does that make sense?

BDSM can be spiritual if you feel connected to it in a similar way as you would religion. The whole idea of BDSM is an overpowering idea of all things sexual, sensual and relationship related that involve our entire being, life and identity. This isn’t about being kinky in the bedroom; anyone can do that. This is about living and breathing an alternative lifestyle that embraces BDSM in its core.

When you are serving, do you feel focused on the service and the power that you receive from your partner? Does it give you a floaty feeling or a sense of being that reminds you of inner peace and acceptance of your life? You could be experiencing service as spiritual.

My experiences with spiritual BDSM are limited, but the moments I felt at complete peace with myself I felt transcended into happiness and wholeness that I’ve never experienced any other way than when I was praying as a teen, looking for divine intervention in my sad life. The feeling that what I was doing at the time was just right, almost perfect and exactly what I should be doing gave me a strong sense of my spiritual self.

How To Connect

If you wish to grow closer to your submission and bring a spirituality in your service, you can look no further than your own religious exposure, whether you own or someone’s stories.

• Find a quote, mantra or mediation that means a lot to you and your service. Memorize it and say it often.
• Practice mediation techniques so that you can find your inner peace easier.
• Find a way to worship your owner. This can be by ritual bathing, foot worship, or other body part service. It can also be learning new skills to enhance your service with your owner in mind. Massage is one that I think of.
• Perform your service with focused slow steps. Develop your grace. Do every step with purpose and meaning.

Each of these ideas can help you connect with the spirituality of your service and will provide you with a new way to be intimate with your Dominant.

Spirituality is not required as a part of your service. It is just a way to enhance what you already do. If you are a bedroom submissive, these ideas can be applied to sexual service as well. Imagine a spiritual blow job or a ritual massage as a part of foreplay. Spirituality can be a part of anything you do.

Don’t let the idea of spirituality or religion overwhelm you. Make your part in BDSM whatever you want to make it. If spirituality is what you’d like to try, please embrace some of the ideas here, or share some in the comments. What ideas do you have for bringing out your spirituality in service?

Your Thoughts

darkpaladin on twitter gave me his thoughts on spirituality. Here’s what he had to say.

BDSM is very close to a religion for me – to me it is about lifting people up and showing them their internal energy and power. A dom acts a guide and submissive acts as the vessel of energy. The sacraments are time, trust and orgasms when a sub gives certain power away they awaken to their own inner strength and deification. We are all deities. The dom leads on the sub’s journey and the sub shows the dom in similar ways.

Do you have any thoughts to share?

photo by tapperboy

Discovering Your Submissive Nature

Discovering your submissive nature isn’t always a sudden process. For many people it takes some soul searching to see that you may enjoy being a people-pleaser or that when someone asks you to do something you happily do it without a second thought. For others it takes some social reprogramming to allow your full nature to come out.

There are two identified forms of submission; natural and learned. Of these two it is more common to be a learned submissive. Natural submission is not just about always wanting to make someone happy, but the inner joy and peace that comes automatically without any training. For those submissives that have it naturally, serving a dominant becomes second nature quite easily.

Learned submission takes a lot more effort but is just as rewarding. It may begin with a small pang of happiness when you have done something that makes your dominant happy. As you continue to achieve that praise your mind begins to rewrite the social coding for serving. Once your behaviors have been changed by either training or self-taught behavior modification you can not tell a natural submissive apart from a learned submissive. The joy in serving is equal.

When Do You Learn

Learning you are submissive for most people is an acceptance of themselves. Societal behaviors have taught us from a young age that we should help ourselves first, and that helping others in a form of service is actually lower class. The natural progression for a person to realize they are submissive is that perhaps you have always enjoyed doing things for others without a return. The return was actually the feeling of fulfillment of your purpose. This likely didn’t have the term submissive attached to it until you were introduced to the lifestyle.

Since I am a learned submissive it actually took quite a while for me to see in myself that I had an inner peace when I helped others, or when I served my Owner. For many like me, it’s a slow learning process that only you can oversee. No one can make you submissive. It will be a struggle within yourself to break down barriers and relearn traits that you thought were not a part of you.

You can’t have anyone else tell you who you are. You have to take the time to discover it yourself. You can do that by reading more about submission, talking to elder, more experienced submissives or going through a self-training program like Miss Abernathy’s Concise Slave Training Manual, now in an Omnibus called Erotic Slavehood: A Miss Abernathy Omnibus. Once you discover your nature, you can develop it and cause it to flourish and grow.

Submissive Blossoming

Once you discover that you are submissive it is almost overwhelming what you can do with it. Being submissive is not limiting, but freeing. Now you can take your talents and help and serve others with it. Identifying your talents and strengths is just the first step. You then can study and improve yourself with items that focus your submission more so your partner will better benefit from your service.

Are you good at organization? Maybe cooking and baking makes you happy? What about personal safety or escort service? The activities you enjoy can now be a part of your service to a potential owner. Take a course to enhance your knowledge or buy some study manuals. Learning is never frowned upon in a submissive.

What about things you want to learn? Make a short list now of all the things you’d love to learn. Make a mark next to them if they would be considered a help to someone else. This could be massage, event planning, machinery, home repair, crafts, writing and beauty care to name a few. Anything can be a talent to bring to your service. The more services you know and hone to your best ability the more valuable you become to your Owner.

Bring Pride to Your Submission

Developing your personal pride in your submission provides a glow of happiness to your role, your heart and your relationship. Humbly allowing your joy in serving to radiate around you increases your personal worth and can cheer others. The passion for service is something rarely cultured enough to be of value in this materialistic, hurried world. Allow your fulfillment to drive you to do good for not only yourself, but others.

Your submissive nature is unique. No one submits in exactly the same way and it is impossible to really define submission in a general manner because of this. A habit of mine, and will continue though this site is that a submissive is one who serves, in any capacity desired. Slaves are also considered submissives with this definition. While it is discussed in many many places that slaves and submissives are separate, for the sake of discussion here I’d like to join the idea of service to both roles.

Allow you submissive nature to mold you and bring you happiness. It is the driving force in life.