With the Stroke of a Cane: Enjoying Caning

This is a guest post by Nadia West for the BDSM activities series.

I’m fairly new to caning, but I’ve discovered that I like it a lot (even if I can’t take as much as some people can). I was afraid of canes for a long time because I had heard they’re rough pain-wise. While I like pain I’m not truly a pain slut. And it’s true, they are rough – the impact is concentrated along one thin area. But I find that a caning puts me into subspace wonderfully, perhaps better than any other implement.

I don’t have experience with different types of canes. MasterDoc’s (my Dom) are rattan with handmade handles. Rattan is pretty standard cane material. It doesn’t look like the rattan cane with the crook is fundamentally different than a straight rattan cane. I got to watch a sub get beaten with a carbon fiber cane recently – seems harsher than the more flexible rattan. I’ve also read that carbon fiber canes conduct electricity, and therefore can be used creatively with a Violet Wand. Canes come in other materials, including acrylic and aluminum. The less flexible a cane is, the more pain it’s going to produce.

My Dom has always warmed me up first with his hand, and/or a paddle. He gets my ass nice and rosy and my pain tolerance starts to improve with warm up. Then he picks out the thinnest cane we have (we’re working our way up to the thickest of the three someday) and starts with some taps. Light taps aren’t too painful, but the real attraction of the cane is a sharp hit. Angry red stripes left on your ass is definitely a desirable, and kinkily attractive, result. With a sharp hit the pain surges and I have to focus my breathing. I slowly breathe in and out so I can manage the pain. Sometimes my Dom strokes my legs until my tense muscles start to relax. Then he resumes with the cane. It’s quite painful, but unlike paddling it’s a short, sharp pain. Paddling usually goes on with the paddle hitting the same area repeatedly, and that gives me a longer lasting pain. While the cane strokes have to be measured and I need more breaks to process the pain, it feels exhilarating to take it.

It’s intense dealing with the sharp pain, but this makes me feel even more proud about taking it than pain from other implements. I probably cry out more, but this isn’t necessarily a bad thing. (I’m sure sadists just love those little cries of pain.) The intensity leads me into subspace fairly quickly. As I enter subspace, I find that strokes of the cane that would ordinarily hurt are somehow manageable. I feel proud of myself for immediately converting the pain into pleasure. Some strikes do hurt though, and it’s not like the caning will ever be negligibly stimulating. I get to float between, “Wow, that should hurt but it really doesn’t feel like much,” to “Holy shit that hurt! I’m holding my breath involuntarily now; I need to take deep breaths.”

At the end of a caning, I’m really wet and in a total subspace buzz. With just a little sexual teasing at that point I’d probably gladly do anything whatsoever that my dominant asked of me (even things that I usually have a hard time with, like piss play). I look forward to working my way up to more intense canes, and I’m glad that I didn’t let my fear keep me from trying them out.

Nadia West blogs about her adventures with her Dom over at Diary of Kinky Librarian (www.diaryofakinkylibrarian.com). While she’s been a kinkster for years, she’s only been in a D/s relationship for two and a half years. Other favorite pastimes include (receiving) wax play, orgasm control, flogging and giving blow jobs. She also twitters at www.twitter.com/nadiawest.

photo by canes4pain.com

Exploring Impact Play: A Variety of Pleasures

This is a guest post by bgtreasure for the BDSM Play Feature Series here on Submissive Guide.

I choose this topic to write about because it is my favorite form of play and has been since I’ve found this wonderful thing we call “The Lifestyle”.

The general definition of Impact Play that you will find in BDSM dictionaries:  Impact Play: Often referred to as edgy. The action is the same as paddling or spanking but done with the intent to cause deep tissue bruising. A bruise that is very painful and may take very long to heal.

So with the intent to cause deep tissue bruising which is something that I don’t really pay attention to it’s the more intense pounding and beating that gets me off.  I tend not bruise easily if at all.  I do consider this as a part of play that is edge play because serious damage could be done if it is not done correctly or without care for your partner.  I do however love when I do bruise and can feel it for the rest of the week and see the fruits of Sir’s labor.

Some instruments used for Impact Play are hands and fists, kicking, floggers and paddles which are of course used in various other forms of play but it is the intensity when using them that makes it Impact Play.  In my play it’s a steady rhythmic beating, building and building and intensifying as we go on.

When playing and going into this arena of play I find that I have to have a period of time to get my head straight with my partner, relaxing into him, relaxing my breathing and focusing on him before we start to play and we tend to build up rather than go full force out and out from the beginning.  Sir increases and decreases depending on where he knows that I am at and then pushes it to the level he wants me to be at.

I think the fact that I have to have a very special connection with my partner in order to go this far.  In my current relationship I believe our connection is so deep that he has taken me further then I have ever been and the experience each time after we first started playing has placed me in such a deep subspace that I literally can be beaten with any instrument and I just float, I feel as though I am on top of the world looking down at my body and my partner with a smile on my face swaying to some tune that is playing in my head.  Everything else drops away as each strike comes and becomes an expression of ecstasy.

Impact Play is generally the only type play (other than physically touching the genital area) that can make me come.  Again I think this comes because of our connection and that we can play so deeply and that he is in tune with my body but it sets off a reaction that somewhere deep in my mind that says this is hot, this is delicious, this makes you wet it’s time for you to come.  At first I thought it was a fluke because it’s not easy to make me come but as we continue to play more and specifically when he uses his hands as the instrument of torture I usually come and more than once.

Impact play for me is very freeing sometimes it’s like a very intense full body massage breaking the stress of the day, the week, the month.  I personally prefer when Sir uses his hands it makes it so much more personal and I believe strengthens our connection, however floggers and paddles can take me there as well.

bgtreasure is cofounder and conference organizer of Black BEAT Inc. (www.blackbeatinc.org), and cofounder of BESS (Baltimore Educational and Social Society). Bgtreasure has been involved in the BDSM lifestyle for over 9 years and has held various positions with other groups. Meeting people from all over and watching them share with others has truly been an eye opener for her. One of her proudest moments was (Black BEAT) winning the 2006 Pantheons Award for Small Event of the Year, and being nominated herself for the Pantheon regional award.  She enjoys networking with others and helping those new to the lifestyle. A submissive that enjoys many different aspects of this lifestyle, she is owned by Sir Mystical. Black BEAT is home for BG, her lifestyle accomplishments are commendable. She is also host along with Lady Z of Black BEAT’s Maryland Headquarters Munch Group.

She can be reached at bgtreasure@yahoo.com and on Yahoo and AIM messengers  and on fetlife under bgtreasure.

Photo by Luiza

Let’s Play! BDSM Activities From a Submissive Viewpoint

One of every submissive’s first experiences happens to be in the bedroom or dungeon. That’s why this month I’d like to focus on the joys and pleasures of the things we can explore during scenes and play.

The next few weeks we’ll be hearing about a variety of BDSM activities. Just about every post is a guest post from readers like you! Here are some of the posts that I have coming up:

• Exploring Impact Play by bgtreasure
• Fireplay by Gwendolyn
• Caning by Nadia West
• Lactation Play by dani
• Rope Bondage by patricialynn
• A Beginner’s Look at play by The Beginner

I’m still looking for more guest posts for this series so if you are interested in writing about your favorite playtime activity, please contact me!

photo by erenemre

The Impact of Velcro Collars on the Symbolism

This week’s video post is about velcro collars.

To submissives, a collar is one of the most important things they have. It is a symbol of their commitment, their service and their adoration of a special someone. In most situations, the offering or begging of a collar is not taken lightly. The weight of the matter could mean a lifetime of service, the same importance of engagement or marriage and strict adherence to rules and behaviors.

However, just as there are people who go through mates like tissues, there are submissives and Dominants alike that use Velcro collars. These collars have practically no meaning to them and they hand them out or give them back without so much as a blink of the eye.

It is believed that the use of a collar like this can cheapen the meaning and symbolism for those people who hold the collar and it’s meaning in high regard to those of the community if so many others are seen to be passed around from one person to the next.

This really goes along with my thoughts on the Disposable Relationship. Too many people aren’t taking relationships seriously anymore. The value of anything to do with partnership and couples working together has diminished. We’ve become a satisfaction now society. No consequences. It’s just sad.

Now back to velcro collars…. They exist mainly online, but it’s not uncommon to find one or two people in your local community that seem to bounce around the group ‘collecting’ collars. Every time you see them they are collared to someone new. Wearing a collar becomes a game to them.

How does this impact the symbolism? In my opinion it doesn’t. The symbolism of the collar is developed by your own beliefs. Just as the wedding ring means one thing or another to someone, so does the collar. Does someone else’s many marriages impact the value of your marriage? Of course it doesn’t.

Being someone who hands out or receives collars that would define them as velcro would only impact the particular person. Sure it could make them appear needy or desperate or in the least, inexperienced.

I know that for myself, wearing a collar and being collared is the most sacred thing in our relationship. I know that if I weren’t committed to the relationship that the collar wouldn’t even be a part of our lives.

What do you think? Are velcro collars affecting the overall symbolism of collars in our society?

Chat Night Transcript for Speaking Submissively

This chat was held on December 2nd, 2009.

~lunaKM> So tonight I wanted to talk about speech and how the way we communicate can impact our submission.

Nia> tonight’s topic really struck a chord with me

angel> same here

~lunaKM> I’ve been doing a bit of non-scientific research of my own when I am out and about and am appalled at the way we talk to each other anymore.

~lunaKM> It’s like the care and respect for strangers no longer exists.

~lunaKM> But furthermore, how we talk to our family has also gone downhill.

~lunaKM> We can take our submissive nature (whether learned or natural) and use it to bring back grace and charm to conversation.

~lunaKM> You can feel free to chime in any time thoughts pop into your head, this is an open discussion.

angel> :)

angel> i didn’t want to interrupt

Nia> ty, luna

angel> i agree with you. i’ve notice how even friends in public speak to one another…

~lunaKM> I’d like to touch on gossiping, vulgarities, person bashing and docile speech with your partner

Nia> i concur…observing my and other’s speech at work shames me

angel> my Sir always tells me that you can speak about anything, but it’s how it’s presented that makes the difference

~lunaKM> Exactly and we can cover that first since you brought it up.

~lunaKM> What’s the difference between these to requests:

~lunaKM> a. I’m going to the store Sir.

~lunaKM> b. May I go to the store Sir?

angel> b is a request. a is telling/more aggressive

Nia> i see (a) as information and (b) as a request for permission

~lunaKM> You are both correct.

Nia> i think (a) would be appropriate only as a response to a question from my Mama as to where I am going?

~lunaKM> a was the more aggressive way to voice your need to go to the store.

angel> yes…i also like Nia’s (a) too :)

~lunaKM> :)

angel> i’ll have to admit, though, sometimes it’s hard

~lunaKM> With just a slight change we can turn our requests into questions or suggestions. Words that still give your Dominant the upper hand.

Nia> yes, i agree

~lunaKM> It’s totally hard, I struggle with it all the time.

angel> oh, good. it’s not just me

Nia> i have been away from my Mama for a year…we just got back together a few weeks ago and the transition is harder than i thought

angel> i’m in the same boat with you Nia. my relationship is long distance and i fall out of it at times

angel> the speech, i mean

~lunaKM> Ok, how about these two phrases…(I’m making them up as I go)

~lunaKM> a. The house needs to be repainted.

~lunaKM> b. I’m going to paint the house.

Nia> (a) is definitely more passive in tone

angel> (a) gives the Dominant a chance to respond either yes or no. (b) takes that way

Nia> however, (b) does mean that i am taking responsibility for this chore

~lunaKM> A allows a dialog to be opened up and the Dominant to make decisions.

~lunaKM> If it is your responsiblity to maintain the outside of the house, sure it might be okay, but a cost incurred for doing so may not be.

Nia> (b) does take the risk of offending your Domme

~lunaKM> It sure does

angel> i agree

~lunaKM> Speaking passively is a safer route to take when talking directly to your Dominant.

~lunaKM> Of course it’s something that comes naturally.

Nia> do you feel that it would be the same at home as in public?

~lunaKM> Nia, do you mean in conversations with your Dominant or with everyone?

Nia> with everyone, my Mama and i work together

~lunaKM> There are always occasions where passive speech just will not work

~lunaKM> Times where authority or responsibility is necessary to claim in order to make your point. But in a relationship where your submission is on display, it’s better to be subordinant in speech as well as deed.

~lunaKM> And of course this won’t work for everyone in every relationship.

angel> i think it’s the Dominant who sets the tone as well. sometimes He/She will allow you to take more verbal control of a situation. but i agree in a D/s setting it’s safer to be softer in speech

~lunaKM> My Master hates it when I say, “Whatever you’d like” (being passive) He wants to know my opinion before making decisions and giving him no options frustrates the living daylights out of him.

Nia> i am a switch and also have a sub boi, so i have to change up several times a day

angel> that’s interesting Nia. is your boi with you while you are with your Domme?

Nia> “whatever you like” drives me crazy too, i try to make suggestions, but leave it up to my Mama to set my priorities each day

Nia> so i want to learn how to keep things transparent with my speech, to emphasize my status with each of them in a non-violent manner

angel> i imagine that it is tough to switch verbal gears in that situation. i find it hard to do coming from work :) i try to stop and think of who i am speaking to (my Sir) before responding.

~lunaKM> So you could get really good with switching from passive to active speech. Set it up to an artform!

Nia> and i have 2 teenage daughters who are finding themselves…menopause on top of all of that! whew!

~lunaKM> lol, quite a handful

angel> lol..tough all the way around

~lunaKM> So, how about we move in to gossiping

~lunaKM> What do you feel about gossip?

angel> it’s a fine line between gossiping and sharing

Nia> it’s funny that when my co-workers are gossiping and i’m not, they seem to feel threatened…that i think i’m better than them by refusing to join the conversation

~lunaKM> I think a lot of gossiping is unrequested information about someone else. I used to be a huge gossip girl.

Nia> but i feel that gossip is usually more about the person who is gossiping

~lunaKM> I’d term that as bragging Nia

angel> how did you stop yourself from gossiping, luna?

Nia> not really, i don’t think that i am better than them…they just think that

Nia> yes, how did you stop, luna?

~lunaKM> Well, It wasn’t easy really. I decided that if the information wasn’t about me, that I had no right to share it.

angel> didn’t you feel like you would explode?

angel> :)

~lunaKM> So no matter how badly I wanted to talk about what happened at the party, etc, if it wasn’t me then it wasn’t my story.

Nia> true that

~lunaKM> At first I did feel that way; then I realized that I was not showing myself in a good light if I could simply talk about everyone else without a care for their thoughts.

angel> hmmm…makes perfect sense.

~lunaKM> I now get so many people wanting to share themselves with me because they know I will guard their trust

Nia> how do you keep from getting drawn into the gossip of others?

~lunaKM> And that really is more important.

~lunaKM> Well, I tend to shut gossip down pretty fast. I just tell them that I won’t talk about people that aren’t part of the conversation since we could be getting the facts wrong.

Nia> excellent point and idea

angel> yes, that is a good statement to use-it’s not harsh but puts a spin on it that others may not get the facts right either

~lunaKM> I’ve had to counter that once when someone kept going and asked them why they felt the need to talk about something that could hurt someone else’s reputation/feelings.

~lunaKM> I’ve wanted to say, ‘Is your life really that boring that we have to talk about other people?’

Nia> there are always 2 sides to every story…sometimes more

~lunaKM smirks

Nia> bravo

angel> :)

~lunaKM> I mean gossip is meant to puff up the person gossiping and tear down the person they are talking about, is it not?

Nia> there is so much that i can share about myself and listening to others sharing about themselves…why bring 3rd parties into it?

~lunaKM> So why do they need that inflated ego?

angel> good points

Nia> cursing, or as you called it “vulgarities”, is a character defect i am really struggling with now

Nia> any advice?

~lunaKM> Well, don’t laugh but I make up words instead of using curse words.

~lunaKM> So Jesus Christ has always been jimminey cricket

angel> i have to admit, the only time i do curse is during “relations”. i guess that’s not good either

angel> lol..cute luna

~lunaKM> lol, I can curse all I want during play/sex… it’s a turn on for both of us

Nia> lol…sorry i had to laugh :)

~lunaKM> That’s okay, sometimes Master repeats the word and I realize just how silly it sounds, but it keeps me from getting in trouble for cursing

Nia> for me it more about controlling my speech when i am angry/frustrated…the words just jump out before i can edit them

~lunaKM> Ah well that’s just as hard.

~lunaKM> The only thing for that is tempering…. mental counting before expressing your anger or frustration.

~lunaKM> It’s not something I’m good at yet (thus the fake curse words)

Nia> my Mama just gives a look, and i feel so ashamed

angel> good advice. taking a deep breath. think jimminey cricket

~lunaKM> lol

Nia> hehe

~lunaKM> the one that Master hates is when he says Son of a.. and I finish it with beehive!

angel> LOL

Nia> my youngest daughter charges me a quarter, fifty cents on sundays…i think i’ve paid for her college tuition this year

~lunaKM> that’s a good incentive if it makes a difference, although if you’ve paid tuition then it must not be so good.

angel> lol…money usually works. at least it benefits someone

Nia> well, i yell a lot during football games

Nia> but seriously, i realize how verbally abusive i can be, and want to change

~lunaKM> This is something that you can work on with your Dominant if you ask for help.

angel> maybe if you picture the look from your Mama before you say it, it will help you to cut down on it.

~lunaKM> Of course it’s going to be hard, but if you want to change and it’s a positive thing I don’t see why she wouldn’t help.

Nia> wow, i’ve never even asked for her help….thanks for the suggestions angel & luna

angel> :)

~lunaKM smiles. Sometimes it take someone else to point out the obvious.

~lunaKM> Are we ready for the last point I want to cover tonight?

angel> sure

Nia> yes

~lunaKM> I’ve seen this a lot on online forums and communities

~lunaKM> person/dominant bashing

Nia> ah, i’ve seen this a lot too

~lunaKM> In generalities it’s when someone says that someone isn’t a good Dominant based on one sided conversation, or that you aren’t a true submissive because of x, y and z. Essentially bashing teh person without all the facts.

~lunaKM> In an online community it is almost impossible to know exactly what is going on with someone when they write just as soon as they experience hurt or anger or fear. That isn’t the time to write, but so many do and it starts damaging the reputation of someone else.

angel> i’ve seen that a lot too

Nia> i understand the need to vent, but damaging the reputation of your Dominant isn’t going to help anything

~lunaKM> I tend to steer clear of these sorts of threads except to say that we don’t know the other person’s side or to recommend that the person reflect on the issue after the intense feelings have faded and they may see it in another light.

angel> good point, Nia. sometimes you do need to vent and for some, the online community is all they have. but, maybe it should be with a online friend and not a thread

angel> i wish everyone responded that way, luna :)

Nia> yes, being discrete should come first

Nia> or i wish that they could relate just their side without all of the damaging details (Dominant’s name, etc.)

~lunaKM> I agree

Nia> a saying in recovery programs is “if i am not the problem, there is no solution”

~lunaKM> I think that in those situations they aren’t seeing what THEY did wrong, only what is bothering them from the other person.

angel> exactly

~lunaKM> heh, that’s just about what I said

Nia> yeah, all i read in those posts is an invitation to a pity party

~lunaKM> no kidding and I never accept those invites.

angel> same here

~lunaKM> They are usually closed off to advice that doesn’t support their anger or frustration either.

angel> never thought of it that way, but that’s true

___

Do you have anything else to add? What are your thoughts?

photo by katie teqtmeyer

Review: Erotic Slavehood

One of the cornerstone books recommended for submissives and Dominants alike has always been Erotic Slavehood by Christina Abernathy. Once two individual books; Miss Abernathy’s Concise Slave Training Manual and Training with Miss Abernathy, this omnibus has everything you could want in a manual about training submissives.

When I first read this book I was in awe of the depth that I could comprehend the training ideas. There were so many places that I found myself nodding my head in agreement to what she had to say. The book is a bit dated as the original books were written in 1998 but the information on it’s pages can be brought to modern times and understood with the same impact.

There is one flaw that is major to me, but may be minor to some. The book is decently put together; if you can get past all of the spelling errors. It’s like there was no editor and it can get quite annoying if you have any temptation to correct other people’s spelling. Of course, ignoring the errors is sloppy and I’m sure just overlooked due to the popularity of the book. I would like to see another updated version come out with spelling corrected some day in the future.

It has everything that even a single submissive could use to improve themselves on their own. I highly recommend the training exercises in the second book; and use them myself to bring about a better understanding of my service to my Dominant partner.

If you are looking for a step by step training manual, this book will certainly provide that. If you are looking for an understanding of training and what it can do for enhancing your relationship, this book offers that as well.

Product Details

• luna’s Rating: 8/10
• Published on: 2007-06-15
• Original language: English
• Binding: Paperback
• 192 pages

Buy your copy of Erotic Slavehood Now!

How To Help Your Dominant Recover From Play

When aftercare is mentioned, it is rarely associated with the Dominant. We hear all about how to help the submissive come down from the endorphin high, treat the marks and aches and emotionally recover from the scene. Do we think that Dominants feel nothing during play that they don’t need care afterwards? Think again.

When we play, it is for enjoyment and pleasure for both people. No matter what the play session involved the Dominant will not leave the scene feeling exactly the same as when they went in. They could have an energy high, a control rush, aches and pains, sexual frustration or fatigue. The submissive has a responsibility to take care of the Dominant just as much as the submissive needs care.

It is very important to make sure that the Dominant recovers from the session in whatever way that is best for them. We know what usually helps a submissive recover; a fuzzy blanket, attention, sleep, care for wounds, etc. But what about a Dominant? What do they need?

Out of my own experience a Dominant sometimes needs much the same thing. A back, shoulder or arm rub would not be turned down after a heavy impact scene. The rush of endorphins is going through them as well. Getting them a cool drink and having them relax will help slow their thoughts and bring them back down from the high they experience.

If sex is part of the relationship and  you did not have sex during scene it might be nice to end the scene with sexual attention. I particularly like to end the scene with giving a blow job. Master prefers sex.

It’s also important to not be greedy with your aftercare needs. Some of what you may need could be done on your own at another time so while you are with your partner, focus on helping each other selflessly.  Curl up together under a blanket and rest. Give each other body rubs. Take a shower together.

If your immediate need after play is sleep, then remember to care for them after you wake from your nap. Trust me, keeping that connection will strengthen the enjoyment after the scene if you can take the responsibility of caring for everything from your Dominant and shoulder some of it yourself.

Aftercare is a joint activity. Just like the exchange in pleasure and pain during play you should be prepared to care for each other’s needs after as well.

What does your Dominant need after play? Let me know in the comments.

photo by sashaW

How To Start Your Submissive Journal

A very common first request of a potential Dominant, either online or offline is to have you start a submissive journal. If you’ve never kept a diary then this can be a daunting task. Having to write openly and honestly about your feelings and experiences can have a huge impact on your submissive and personal development. A submissive journal is all about you. Even if the journal is by your choice, or you are not currently in a relationship, a submissive journal has it’s place.

When you are first directed to write a journal you should decide if it will be a physical journal, a digital journal or an online journal/blog. This can be determined by the Dominant or you can be given free reign to decide what to do. If in doubt, ask your Dominant.  Respect your comfort level when you choose a method. If it is a physical journal, decide where you are going to keep it, whether it needs to be locked and if your Dominant will be reading it. Writing in an online journal usually means that you have potential to have anonymous readers read your blog, or you can password protect it.

The first post always seems to be the hardest. You stare at the blank page and nothing in your head seems to jump onto the page. So much is waiting to be said, but nothing can be said till you know what your journal is going to do for you. Is it going to be where you do writing tasks given to you by your Dominant? If so you probably don’t have to worry about what to write about since it will be decided for you. A way to get over that first hurdle would be to introduce yourself to your journal. Write about who you are, the relationship you are in or would like to have and some of the thoughts you’ve had about submission that you’d like to answer someday… if not today.

Once you get your first post under your belt you can dig down into what you want to get out of your journal. This is your place. It can be private and intimate or open and wild. No matter what you end up writing, be honest with yourself. Make it yours.

Oh and if you get to a point where you need some help with topics, head on over to Submissive Journal Prompts and answer a thought or question from there. I have over 700 there so you may never run out.

Photo by dbdrobot

Living as an Emotionally Healthy Submissive

Being an emotionally healthy person is a goal that all of us have but a smaller margin actually accomplish. With the constant stress of commitments and modern day obligations our emotions face the brunt of it. The goal of a submissive is to seek that balance in emotional states so that our service appears stress-free and sincere; even if we have a lot going on in the background. Living as an emotionally healthy submissive takes knowing what is considered healthy to begin with. Applying the following concepts to your own life can help you bring balance to your mental state.

• A healthy submissive nurtures, maintains and develops life-affirming relationships. Rarely are self-destructive relationships sought or sustained. This also includes the the open friendships the submissive has.
• A healthy submissive is capable of intense joy and happiness in a sustained relationship. The feelings expressed by a submissive with a balanced emotional state are full and impressive.
• A healthy submissive is a giver. Even if it means offering their last bit of change, a submissive is willing to sacrifice to bring comfort and happiness to others. Often a submissive needs to learn self-control as to not give over more than they are capable of.
• A healthy submissive is sensitive to the emotional needs of others. Compassion and sympathy are honest emotions that a submissive can get in touch with really easily to comfort others.
• A healthy submissive is accepting of herself and does not have cultural hang ups over her body or appearance. She is comfortable in her skin and is not easily impacted by social media suggestions.

This is just a beginning for what concepts can guide your life in an emotionally healthy way. Seeking balance is what everyone desires. How many times have you heard or said that everything seems out of balance? Bringing peace to your emotional well being is important to living as a happy and healthy submissive.

It’s not as easy as it sounds. I know, I’ve tried. I’m constantly trying to bring peace to myself. “Serenity Now!” The drama of being online a lot, the turmoil of a one income household, loving your best friend forever and knowing that he’s going to beat you tonight because it’s fun. Friendships come and go like the seasons in the garden of life and while you may miss the more vibrant ones, each has touched you in some profound way. Welcoming the joy of past memories into your thoughts can help bring peace.

Interacting with others is also every healthy for the submissive soul. It could be volunteering at an assisted living facility or watching the neighbor’s kids while they go out for a movie. Being there for people replenishes the submissive soul. I’ve even found it welcoming to people watch at the mall. Seeing other people struggle with life can put yours into perspective.

I’ve always envisioned my ideal life as being the peace bringer to my relationship. Someone that can see the stress and dissipate it effortlessly. Trying to achieve that goal helps me lead an emotionally healthier life.

What do you do that keeps you healthy?

Photo by Untitled blue

Chat Night Transcript From BDSM and Sex Talk – 8/25/09

Our first chat was a great success. Everyone gave permission to post the transcript and continue the conversation here. I loved every minute of interesting conversation. Read and enjoy!

<~luna[KM]> Alright, let’s get started. If you haven’t figured out, I’m luna. I started the site in January after I got tired of not finding what I wanted in all the sites online. I didn’t need the how to’s, but the whys.
<~luna[KM]> My goal with these chat nights is to share knowledge and information with each other to develop and grow in our submission.
<~luna[KM]> Tonight we are going to talk about BDSM and sex; if they are integral to our sexuality or if they can be separated as well as the whole perception in the community.
<~luna[KM]> In the reading for today we saw some people’s opinions as to whether sex and BDSM were separate things. What do you feel is the right way to explain it for yourself?
<hisowned1> it seemed to me that the gist of the articles–taken as a whole–was that sex is integral to a bdsm relationship….however, most bdsm relationships contain many other dimensions in addition to the sexual
<~luna[KM]> For me, in the beginning sex and BDSM were not the same, I was exploring and playing outside of a committed relationship, casually and did not want sex to be a part of it. I wanted the sensation and not the sexuality of it.
<~luna[KM]> Now that I’m in a relationship, I can not separate the two. BDSM is my sex and so much more.
<pet> i would have to agree with you luna
<hisowned1> most of our relationships probably involve the spiritual, psychological, emotional realms (should i include practical also?), in addition to sexual.  well, as luna has pointed out in some of her articles, there may be differences between solely online relationships and in-person relationships…
<~luna[KM]> Laura Goodwin (the first essay) said that it was absurd to think that sex and BDSM are separate things, that the whole reason we invite BDSM into our lives is for the sex. Now, most of what she is referring is the tactile play aspects of BDSM, but do you agree?
<~luna[KM]> Is BDSM sexual?
<pet> to me its one of many things
<~luna[KM]> You bring up a good point hisowned1. Can you really have a sexual experience online and consider it a BDSM sexual act?
<~luna[KM]> The critics will say that no, you can’t have a BDSM sex act online – that it’s just masochistic fantasy and masturbation.
<hisowned1> i think pet has something to contribute here.  pet, what are the ‘many things’ you refer to?
<hisowned1> …if i may ask…
<pet> would say for myself personally,  the service, the emotional aspect is also important to me
<hisowned1> yes, me too
<~luna[KM]> pet, do you feel that there is too much focus on the sexuality of BDSM when people talk about BDSM?
<pet> sometimes yes
<pet> to me personally there is so much to our lifestyle
<~luna[KM]> There are a lot of levels to the lifestyle, I would like to focus tonight on the physical act of play and it’s association with sex.
<~luna[KM]> When I talk with others that may not be as familiar with BDSM as they can be, I always get the perception that they think BDSM is just kinky sex.
<~luna[KM]> But when we as lifestyle and active participants get together, I see more of a separation between play and sex
<asweetpea123> at this point in my relationship with my Master all aspects interact at different levels.  Depending on the situation will depend on how deeply they react to the different aspects from sex to emotion etc
<~luna[KM]> So, can you play without sexual contact?
<pet> right, by what i have read, some definitely separate play and sex.
<~luna[KM]> sexual contact being genital touching
<radiogirl2009> oh of course
<radiogirl2009> I think so
<pet> i think so
<pet> also
<asweetpea123> yes
<radiogirl2009> my Master can play with me because he lives in my head
<radiogirl2009> my submission is in me
<~luna[KM]> Ok, so if the sensation receptors in your brain say that you are turned on, is it still sex or somehow it’s play?
<~luna[KM]> And if it is different, how do you discern the difference?
<asweetpea123> Wow
<asweetpea123> when you put it that way.
<hisowned1> how are we defining what ‘play’ means?
<radiogirl2009> okay, for me……… sex means a lot of different things
<radiogirl2009> and even though we have sex (phone sex, webcam sex) its in my mind
<~luna[KM]> play would be a set moment in time where two or more people are scening for the intent to experience sensations. This can be impact play, bondage or other forms of non-contact play.
<radiogirl2009> play……… is.. teasing
<asweetpea123> Ok my Master and I can have sex…touching in whatever way…but we can have no contact or “play” time from as far away as a phone or email where direction are given and yet I still feel the intensity as if it were physical.  He still controls me even far away
<radiogirl2009> oh yes
<~luna[KM]> If BDSM is considered part of the sexual arena, why is it not included in more vanilla ideas of sex?
<asweetpea123> ?
<~luna[KM]> If we go on the assumption the BDSM and sex are not separate, why don’t we see more mainstream sexual encounters echo what we do?
<asweetpea123> People are afraid of stereotype…beating abuse dominance have a very negative opinion in the world
<asweetpea123> It is lack of knowledge that keep people from understanding the deep strong positive connection
<pet> yes it does im afraid.  though i do have a friend who is very understanding and supportive.
<asweetpea123> media puts those words in prison/court/negative from an abusive husband/spouse and people stop looking farther…past the end of their nose
<~luna[KM]> So, can we say that BDSM is sensual more than sexual? Since we can have sex without BDSM and have discussed earlier that people can have BDSM without sex?
<~luna[KM]> It is unfortunate that the media has trouble accepting us, but the media is still working through homosexual acceptance, I fear that kink acceptance is further down the list.
<asweetpea123> BDSM is sensual for me.  Very much so.  to be so deeply controlled by someone who wants so desperately to control me…is sensual and loving..
<pet> i feel it is very sensual,  because of the close connection between Dom and sub.
<asweetpea123> I would agree…media has come a long way but they have a long way to go
<~luna[KM]> how about you radiogirl2009? is what you’ve experienced more sensual or sexual?
<pet> yes they do.
<asweetpea123> The Master watches out for you…when he decides on something he has already through for you…he knows you better than you do…how is that for sensual..
* ~luna[KM] smiles. It’s a good analogy asweetpea123
<pet> yes Sir reads me like a book.  sometimes i think he knows me better than i know myself sometimes
<radiogirl2009> well it greatly depends on my perception I guess
<radiogirl2009> Playing (not actually touching)  for me is mainly mental…. and that is extremely sensual
<radiogirl2009> however, when he gets the flogger out…… its pure SEXUAL
<asweetpea123> again it is a mental sensation…even in flogging…anyone can hit you…but a Master who incites this is thinking of you when he does the flogging or allows the flogging to take place…that becomes sensual
<asweetpea123> It is no different than the circle of life or ebb and flow.  one creates the other…without one the other is nto
<asweetpea123> not
<~luna[KM]> Great points all of them.
<~luna[KM]> You can mix sensual and sexual into BDSM, like a cocktail.
<hisowned1> asweetpea, that was beautifully put above—your post about the circle of life and ebb and flow.  lovely.  and true
<asweetpea123> Thank you hisowned1
<~luna[KM]> Now, I’ve been to a few parties and one party I’ve been too, doesn’t allow penetration of any kind. Others do, how does that change the way we could view sex and BDSM?
<asweetpea123> I feel that again if no penetration is allowed that does not matter.  The Master controls the Sensual/Sexual intensity of the situation…
<~luna[KM]> For Master and myself, we prefer to keep our sex private, but we are okay sharing the SM play at parties.
<asweetpea123> your sexual satisfaction is directed by Master no surroundings
<~luna[KM]> It makes for a rather interesting argument when we say that BDSM and sex are the same thing and yet we can fracture it like that for play parties.
<asweetpea123> His Sexual Satisfaction is directed by him
<asweetpea123> LOL yes it does…but a duck is a duck
<pet> i would feel the same way, i would much prefer to keep our sex private

photo by Dano

Recommended Reading for New Submissives

The following is a list of books that I recommend for every novice submissive. The links lead you to Amazon if you are interested in buying the books. Part of your purchase goes towards supporting this site and my efforts at continuing to bring you content on this site.

Books

Learning the Ropes: A Basic Guide to Safe and Fun S/m Lovemaking by Race Bannon. This brief volume explains how partners can explore their dominant and submissive S/M fantasies in a safe and fun manner. Negative myths are dispelled and replaced with the truth about the kind of S/M erotic play that so many adults enjoy. You’ll learn what S/M is, how to do it safely, and much, much more.

Different Loving: The World of Sexual Dominance and Submission by William Brahme and Gloria Brahme. A breakthrough in sexual literature, this work is a complete, comprehensive user-friendly guide to and tour through the world of alternative sexual lifestyles. While the topics are exotic and erotic, the authors handle each one in a sensitive, thorough, analytical, and fascinating way and manage to explain a secret world to those who might wish to visit.

Sensuous Magic 2 Ed: A Guide to S/M for Adventurous Couples by Patrick Califia. Mixing erotic vignettes with practical how-to advice and personal insight, Sensuous Magic is the author’s guide to sadomasochism for couples. For readers who harbor fantasies of erotic dominance and submission, Sensuous Magic demystifies S/M, explaining terminology and technique. Experienced players will appreciate the author’s knowledge of S/M safety and his insight into S/M psychology. Novices will be reassured by the book’s honest, frank approach. This new edition discusses myths about S/M, the psychology of bondage, communication and negotiation, techniques of pleasure and sensation (including tickling, pressure, temperature, impact play, and whipping), and sex in S/M scenes. Also included are a glossary, updated bibliography, and resource guide.

Screw the Roses, Send Me the Thorns: The Romance and Sexual Sorcery of Sadomasochism by Philip Miller and Molly Devon. Screw the Roses enthusiastically covers all the basics and even some of the not-so-basics–bondage, negotiation, sex, endorphins, dominance and submission, toys, safety, S/M community, and beyond. It’s written primarily from the point of view of male dominant/female submissive interactions, but it’s easily translatable into valuable advice for any relationship configuration. Miller and Devon’s explanations of not just the how, but also the why, of sadomasochism are honest, sexy, funny–and a must-have for anyone who wants to learn about sadism, masochism, dominance, submission, or bondage.

The Compleat Slave: Creating And Living An Erotic Dominant/submissive Lifestyle by Jack Rinella. In this highly anticipated followup to The Master’s Manual, author jack Rinella continues his in-depth exploration and discussion of Dominant/submissive relationships with his latest book, The Compleat Slave. This informative overview of the leather scene features Rinella’s guidelines, tips, and personal experiences in creating safe and sane Master/slave relationships. Whether you are a novice or an experienced Master or slave, this insightful and forthright volume will prove to be a great read and a valuable reference guide.

The Roundtable: Open Marriages

Every so often I want to open up the blog for you to share and teach me on a topic that I don’t know a lot about. This is your chance to teach me and the other readers of this blog. I encourage you to comment, subscribe to the comments and keep coming back to add more insights.

From the Wikipedia page on Open Marriages:

Open marriage typically refers to a marriage in which the partners agree that each may engage in extramarital sexual relationships, without this being regarded as infidelity. There are many different styles of open marriage, with the partners having varying levels of input on their spouse’s activities. The impact of open marriage on relationships varies across couples. Some couples report high levels of marital satisfaction and have long-lasting open marriages. Other couples drop out of the open marriage lifestyle and return to sexual monogamy. These couples may continue to believe open marriage is a valid lifestyle, just not for them. Still other couples experience serious problems and claim open marriage contributed to their divorces. All couples in open marriages may therefore want to pay attention to their relationship maintenance behaviors.

Today I’d like to learn about open relationships and marriages. Here are the questions I have for those of you with experience in open-style relationships:

1. What rules are there in the relationship to prevent infidelity or violation of other limits? Why do the ground rules exist?
2. What style of open relationship do you have? Is it polyamory or one that we haven’t discussed yet? Is polyamory considered an open relationship?
3. How do you handle jealousy issues?
4. What sexual protection do you use with other partners?
5. The illegality of having another partner other than your wife/husband can cause issues, what do you have to keep the safety of all partners involved safe?
6. Have any of you seen the Handbook on Open Relationships found at Open Hands? What do you think of its content?

Do you have anything else you’ d like to share about open relationships that I might not have considered?

Review: Screw the Roses, Send Me the Thorns

If you’ve been around the BDSM and D/s scene at all there is one of many books that always comes up in conversation as a good book to read when you are new to the whole lifestyle. This book is Screw the Roses, Send Me the Thorns: The Romance and Sexual Sorcery of Sadomasochism by Philip Miller and Molly Devon. It comes as recommended reading for anyone curious about BDSM and want a primer for what SM is all about. This was the first book I purchased when I as first learning and is still the go to guide for helping me explain to novices certain aspects of safety, and loving play that I may not have the right words for.

This book is written in the male Dominant / female submissive interactions, but it’s easily translatable into valuable advice for any relationship configuration.  “Screw the Roses enthusiastically covers all the basics and even some of the not-so-basics–bondage, negotiation, sex, endorphins, dominance and submission, toys, safety, S/M community, and beyond.” –Cheryl Trooskin

The first few chapters are dedicated to introducing the basics, safety and recognizing abuse in BDSM relationships. The information is provided in  a clear and concise manner that even the most novice of users can understand and get on board with. The book ascribes to Safe, Sane and Conensual form of safety which I also recommend for new explorers into BDSM. It’s a great help for further into the book that these terms are defined so that understanding comes easier.

Once the basics are down the Philip and Molly take you into relationships. How to find a partner, exploring the roles and basic etiquette are the bulk of these chapters. I love that etiquette is covered as so many seem to forget their manners once they enter into a kinky relationship. Lewd is rude, no matter the situation. You can pick up information on negotiation and setting limits. There is also an interesting chart for the different roles.

The bulk of the book is dedicated to teaching safe basic technique. You can pick up information on bondage and other forms of play with detailed explanations. There is also a few chapters on flogging and impact play for those looking to dive right into the fun stuff. This area is not only good for the novice, but an experienced player could pick up a few tips and tricks. This is definitely a book that should be in every BDSM library.

Near the end the authors cover endorphins and subpace as well as the psychological effects of play.Mindfucks, forced exhibitionism, verbal abuse, and public play are not for everyone and play that involves a person’s mind and emotions can be dangerous and should be explored slowly and consensually.

No primer would be complete without a glimpse into the dungeon equipment and tools that are used during a kinky encounter. There is also an appendix to stores, support groups and communities that can help the newcomer step out into the world. The photos are a nice touch and help to display what Philip and Molly are talking about throughout the book.  It has an excellent table of contents to find things quickly and a useful appendix for things to help anyone get started.

All in all, there is no wonder why so many people recommend this book as one of the first books for someone just starting out in BDSM. It has everything you could wish for in a complete overview of BDSM book.

Product Details

• Paperback: 277 pages
• Publisher: Mystic Rose Books; 1st ed edition (July 1, 1988)
• Language: English
• ISBN-10: 0964596008
• luna’s Rating: 9/10

Buy Screw the Roses, Send Me the Thorns: The Romance and Sexual Sorcery of Sadomasochism

What Your Defining Moment Means to Your Submissive Future

Everyone has a defining moment where BDSM becomes a part of your life in some form or another. It doesn’t have to mean that you are completely immersed into a D/s relationship right away. A lot of us start out just kinky in the bedroom. The idea of being submissive as a part of your life is scary and overwhelming.

How your defning moment occurs has an impact on how your future will develop as a submissive. I had a scary and somewhat sad moment when I realized that my husband wasn’t into the sex games that I wanted to play. What was I going to do? I couldn’t go outside the marriage to get what I wanted, even though he would be fine with that. I couldn’t stay in the marriage now that I knew I needed more from my relationship than he was willing or able to provide. My defining moment changed my future. In the end, I got divorced.

It may not happen this way for you. I’ve read that someone’s defining moment became freeing and happy. Others said cautiously they stepped into the waters, ready to bail if it got to deep for them.

However you decide to handle the moment will decide your future. Slowly exploring will mean a slower development of your submissive nature. Diving in headfirst could have two impacts. You could go too deep too fast and crash, or you could find the perfect fit for your lifestyle and change for the better. I am, of course, routing for the latter for everyone. I’m here to help you find your submissive future prepared and with all the tools necessary to help you mature and grow to be the best person you can be.

So, what is your defining moment? Was it a lightbulb moment or a great big “Eureka!”? If you are well into your submission, how far as that defining moment allowed you to explore and grow? Where do you still desire training or knowledge?

5 Ways to Recognize Topping from the Bottom

Topping from the bottom is a misunderstood term in BDSM, especially if you are a novice. The idea behind the term is to actually help submissives understand their role, and isn’t more than a faux paus. During interactions with your Dominant, it’s a lesson to know that you can’t control what is going on. Topping from the bottom is when you simultaneously adopt both roles. This could be in the form of giving commands, refusing requests or moving to control the location of impacts during play. Generally it is frowned upon to try to force the dominant’s hand to do something they do not wish to do.

1. You contradict the decision of your dominant.

If you try to change his or her mind about the decision they have made, without a valid reason, you are topping from the bottom. Examples could range from trying to convince them to use a different toy because you don’t like the one they are using, to asking them if they are sure they want to eat at Joe’s Restaurant when you really want to eat at Donna’s Cafe.

2. You ignore the request or command.

This one goes without saying, but pretending you didn’t hear the request and just to carry on doing what you want to do is not appropriate. Acknowledge the request as soon as possible and follow out the command as best you can. You can always go back to what you were doing afterward. The dominant is expecting your service at all times, not just when you want to give it. Topping from the bottom can be non-verbal.

3. You ask “What is in it for me if I do x y z?”

Submission isn’t about pleasing you directly. Being directed to do something from your Dominant is to please them, and as my Master always says, “Doing things for me should be your pleasure.” Conditional submission is topping from the bottom and should not exist, you either submit or you don’t. What you get in return is up to your Dominant. Negotiating this in the beginning of the relationship is critical.

4. You pull away from physical contact.

This is a tough one, but typically in a D/s relationship you have given over control of your body to your Dominant. This means that if they wish to touch you, that is their right. Telling them with physical withdrawal that you do not wish to be touched is trying to force their decision to touch you. Removing yourself from the situation is topping from the bottom. Learn to accept the attention, no matter what it is; it could develop into a wonderfully intimate time between the two of you.

5. You say “no”.*

As a submissive you may hang on to the right to say no, but if the Dominant gives you a reasonable request and it is within your negotiated terms to do, then you shouldn’t say no. Inconveniencing you isn’t a valid excuse. Neither is I don’t want to. Your Dominant has your better interests at heart, but also their desires. Perform the task and then feel good about it. What you just did may have enhanced your relationship, or you just refreshed their coffee. Either way, life is good.

* No is an important word in a D/s relationship, but one that shouldn’t be abused. Just like safewords, this word is only to be used in non-negotiated situations or when something needs to be cleared up first. Remember: use sparingly.

What do you think? Do you know ways to recognize topping from the bottom that aren’t on this list? Share them in the comments!

Recording Your Training History

Your training history is the catalog of the past relationships that you have had within a D/s dynamic. You will be documenting the training you received and list the basic development that you can recall being part of your service. If you have a long history with many dominants this could take awhile and be a large part of your Training Resume. The importance of this is not only to help a potential Dominant get to know you and what you like, but to learn what sorts of things they don’t have to focus on. The best part of this is that they can see even more if you are compatible to them.

So, say you want to set up a training history, how do you start? Each relationship should be treated the same, whether it was casual, long term, live-in, long distance or online only. Relationships that are short to really long all should be documented. All of them will matter and have an impact on your future.

• Unlike a job resume or CV you should start with your very first relationship.
• Be impartial about your previous partners and don’t share information about them. Information about your training is the focus.
• Unlike a job resume, you need to be detailed and can be long winded. Do not just summarize your experience.
• Rate how well you thrived in the relationship and what you liked best.

The important thing to focus on is the experiences you had and the development you felt you achieved. There is no need to share specific play sessions or interactions with past Dominants.

An Example Relationship

Jane was with Rick for 3 years as a long distance relationship with visits every other month. They focused their time together with pain play and learning positions he liked as well as sexual pleasure. Their time apart she explored online and learned about different forms of service, play, relationships and BDSM. He developed rules for her to follow to maintain her appearance, keep in contact with him daily and a meditation ritual. They never ventured to any local BDSM community and kept most of their play in the bedroom.

How would you document your history if you were Jane? The following is an idea for a historical profile for your resume.

Length of relationship: 3 years

Type of relationship: Long Distance Relationship with bi-monthly visits

Rules followed during relationship: Appearance, Contact and Mediation. If you can recall specific rules, list them here.

Relationship Focus: Mostly pain play and sexual submission. Developed submission through online reading and blog exploration. Also learned a lot about BDSM play A, B and C.

Be thorough! List as much as you can remember about the items you focused your attention on.

Training: Submissive Positioning, appropriate speech during scene, sexual service.

Struggles you encountered: Feeling sheltered, no one to talk to, no face-to-face contact with anyone that was in the lifestyle.

Why did the relationship end? Distance strain grew too much.

Building Your Personal History

The above steps are just introductory items that you can include in your history. Make it personal and give it personality. You are developing your living document. I encourage everyone to give this a try with your current or previous relationship. What do you learn about yourself and what you look for in a relationship? This history could very well hold clues for you!

Building your Training Resume

1. Beginning Your Training Resume
2. Recording Your Training History
3. Recording Your Completed Training
4. Mapping Out Your Ideal Submission
5. The BDSM Checklist that will Really Help You
6. Add Your Reading List
7. Add Cons, Classes and Events

Importance of Needs

In the previous post about wants and needs you made a list of your wants and a list of your needs so that you had them defined for your training resume. In this essay I will share why needs are so important to your overall health and happiness in a relationship and why settling for less than what you need is detrimental to you and the relationship.

I’m going to use the basic needs of security, comfort and love for this discussion but any needs that you have on your list will apply just as well. Feel free to make this part of your personal analysis. This is for your own development and I hope that it will help you see why needs are so important.

Basic Needs Explained

Security for example is the first need that you should have met in order to live. This can be physical, emotional or financial security. Without the sense of safety and security you can not easily go about your day. Things that can threaten your security are unemployment, abuse and terrorist threats. A breakdown of security can make all other needs unimportant until this one is rebuilt. Just think about if you lost your house to a flood, how would you respond to the threat on your security? Would food or clean clothing be as important or would they take a back seat to re-securing a home?

Comfort is also an important need for people. With comfort you add food, clothing, and other material goods. Generally these would be things to enhance the security of your life. Nourishment of your body, mind and heart comes from providing comfort for yourself. Comfort in a relationship could be trust, honesty, openness and commonality. Without comfort you could experience malnourishment, depression and other physical and emotional stress.

Love is the last need that I’m going to cover here. Love is relative to each person, and is not restricted to intimate spousal love. Friendships and familial love are also important in your life for balance. It’s hard to be happy if you feel unloved. People who feel unloved can experience depression, stress and some have taken their own life. Love is just that important.

As a submissive, you may have additional base needs that a dominant provides. The sense of control from your partner is one that I can think of. In order for you to feel whole in your submission you may need a dominant to exert control over you. This is considered a need; you can’t be submissive without it.

Need Deficits

A lot of what we experience as stress and depression and a sense of lacking is due to our needs not being filled completely. These deficits impact us in different ways, but over the long term the lack of having our needs met can make us ill, very unhappy and frustrated. For example, what happens if your greatest need of affection wasn’t being reached? Would you feel unwanted, alone, frustrated and unhappy? Of course you would!

Not all feelings of sadness, frustration or depression have to do with lack of satisfied needs, but most can be lead back to a basic need or desire being ignored. It is my belief that more divorces happen because someone’s needs aren’t being met than any other reason. Open and honest conversation could have prevented some compatibility issues in many relationships.

As with all D/s relationships, communication is encouraged anyway, so make sure your needs are communicated as well. If they change, let your partner know. The power exchange has to do with needs as well as everything else in the relationship, use it to get what you need.

Settling For Less

So you’ve found out what your needs are, and you are entering a relationship. What if you can’t get all of your needs met in that relationship? Do you settle for less than what you need? How do you cope? Getting only some of your needs met, as I’ve said before, can have bad consequences and could mean the end of the relationship.

When it comes to needs you should never settle for less. There is a reason why you have made a list of needs compared to wants. Needs are just that. You have to have them to be happy. Make sure you share you needs long before your wants hit the table.

The next time you take a look at your needs list, make a note of how important that need is. You can always scale them so that you can make sure your base needs are being met. Never settle for less than what you require. Submissives have needs too, make sure yours get met.

Wants and Needs Series

1. Know What You Want, Learn What You Need
2. Distinguishing Between Wants and Needs
3. The Importance of Needs
4. Expressions of Wants and Needs
5. What Should You Do When Your Wants or Needs Aren't Met?

Comment Posting Guidelines

I’m totally fine with the variety of approaches to comments – however I want to communicate to readers of this blog where I stand:

I love comments on this blog - they are as important as anything I write myself. They add to the knowledge and community that we have here. If you want to comment then you’re more than welcome – whether you feel you are a beginner or an expert – feel free to have your say.

I delete spam – I have spam filters in place which automatically catch the majority of automated spam comments. I don’t put up with it and if any slip through the filters I delete it immediately.

Relevant links in comments are actively encouraged - if you’re leaving a comment on my blogs and want to point to a link on your own or someone else’s site that is relevant to the topic then please feel free to do so. This adds to the conversation and improves the blog.

Irrelevant links are not encouraged – if you leave a comment with a link in it that has no relevance to the post you’re commenting on it could be be deleted. If you really want to annoy me then the way to do it is to do this on multiple posts. If you engage in this practice I would encourage you to think about the impact that such an approach has upon your reputation. Build your blog’s profile through genuine interactions and participation in the community here by all means – but spammy linking in comments could do more damage to your reputation than it is worth.

I allow signatures in comments - My gut reaction to signatures in comments is that I don’t really see the need for them and see them as verging on the spammy end of comments. However I decided not to delete comments with signatures as long as the comments were relevant and added something to the conversation. ie if you write a comment that says ‘nice’ or ‘good post’ or ‘great blog’ or ‘try viagra’ and then leave a signature on your comment then it could well be deleted.

I don’t want to be a grump and come down on readers of this blog – but I also don’t want to be taken for a ride and have my blog (which I put hours of work into each day) used in ways that don’t add value to it or the community around it.

Thank you.