Mentoring, self-help and submissive exploration

Articles for tag 'health'

Articles

Self-Esteem and Unsolicited Advice – Submissive Meditation Monday

Self-Esteem and Unsolicited Advice – Submissive Meditation Monday

How’s your self-esteem? Do you feel good about the person looking back at you from the mirror? If not, you are not alone. I understand. I am one of you.

2 comments Posted by lunaKM | Posted in: Personal Growth
Life as a Submissive with Chronic Pain

Life as a Submissive with Chronic Pain

Here are some things about living life in beautiful, fulfilling power exchange alongside a big helping of constant pain.

7 comments Posted by Mrs. Darling | Posted in: Personal Growth

Build Self-Esteem through Grooming Rituals: Series Intro

When you’re being asked to put your body on display for various purposes, having a low self-esteem or an unhappy body image can be detrimental to how you conduct yourself in and out of play.

2 comments Posted by kallista | Posted in: Personal Growth
Channeling Guilt with Housework

Channeling Guilt with Housework

I think that housework is a good way to channel any overwhelming emotion – in my case guilt or sadness

12 comments Posted by andyiccee | Posted in: Beginner Basics, Mindset, Rituals and Routines

Why Identifying Your Wants and Needs is So Important as a Novice Submissive

Understanding your needs and how important certain ones in your life is a key component to finally reaching happiness and fulfillment.

Leave a comment Posted by lunaKM | Posted in: Beginner Basics
Ask lunaKM – Can I have a Dom if the Husband Doesn’t Know?, Alcohol Assault and Feeling Faint

Ask lunaKM – Can I have a Dom if the Husband Doesn’t Know?, Alcohol Assault and Feeling Faint

Dear lunaKM, I have recently come to terms that I cannot continue to allow myself to suppress my need to be a submissive. My issue lies with the fact I am now married. I love my husband but I’m not sure he has the ability to be Dom. I have fought my personal demons with [...]

Leave a comment Posted by lunaKM | Posted in: Ask Anything
Ask lunaKM – Roleplay Scenarios, Unable to Kneel and Boost of Confidence

Ask lunaKM – Roleplay Scenarios, Unable to Kneel and Boost of Confidence

Dear lunaKM, My question involves role play, I was wondering if there are some scenarios that are available to give an individual some idea of how to start a scene. And or what kind of scene would be the easiest to get started with because I am a beginner and I usually go my instinct [...]

Leave a comment Posted by lunaKM | Posted in: Ask Anything
Ask lunaKM – Forced to Lose Weight, Snarky Submissives and Looking for Community

Ask lunaKM – Forced to Lose Weight, Snarky Submissives and Looking for Community

Dear lunaKM, I have been with my Master for a number of months. Most of the time our relationship is great and we have a very strong bond. My only problem is that he seems to have a fixation with my weight. When I first met him he asked me to lose a few pounds. [...]

Leave a comment Posted by lunaKM | Posted in: Ask Anything
You Could Be in Danger While in Top/Sub Space – Learn How to Protect Yourself

You Could Be in Danger While in Top/Sub Space – Learn How to Protect Yourself

I first published this in Society of Janus’ Bi-monthly newsletter, I thought I’d share it with you as well. From the Submissive Guide Newsletter 4/6/13 Exploring kink is full of exciting experiences and hormonal roller coasters. We manipulate adrenaline and endorphins to give us a pleasurable experience during play. Often without knowing how these hormones [...]

Leave a comment Posted by lunaKM | Posted in: Newsletter Archive, Play and Sex
Your Responsibilities in Play – In and Out of a Relationship

Your Responsibilities in Play – In and Out of a Relationship

From the Submissive Guide Newsletter 3/2/13 Our responsibilities as a submissive are important to be aware of. I’ve said a number of times in other articles that often novice submissives feel that once they are in a relationship they don’t have any responsibilities at all. That is far from true. Does that then mean that [...]

1 comment Posted by lunaKM | Posted in: Newsletter Archive, Play and Sex
Tips on How to Attend a BDSM Convention on a Budget

Tips on How to Attend a BDSM Convention on a Budget

From the Submissive Guide Newsletter 2/2/13 Once you reach a level of comfort with your kinky desires it may be time to go to a BDSM convention. A BDSM convention is much like a convention for any other activity. It is held in a hotel or large convention center with classes and seminars to choose [...]

Everything I Know About Submission I Learned from my Cat

Everything I Know About Submission I Learned from my Cat

For the Submissive Guide Newsletter 11/3/12 The many lessons in life can be picked up in some of the most unusual places. The other day I was watching my cats and had a sudden realization that they way they live could have lessons for me and my submission if I wanted to see them. The [...]

2 comments Posted by lunaKM | Posted in: Beginner Basics, Newsletter Archive
Submission and Health/Joint Problems

Submission and Health/Joint Problems

Does a long term submission affect your health, in particular, joint issues?   Greetings, The only way that submission could affect your health is if you allow it to. Our Dominants are not out to damage us. So if you have joint issues or any health issues, you need to communicate this with your prospective [...]

2 comments Posted by SehAnru | Posted in: Ask Anything
Is Age an Issue with BDSM?

Is Age an Issue with BDSM?

I am 66 years old and just entering the life of a single submissive…Would my age be an issue do you think?   Greetings, Not at all. In fact, many of the people I know in the scene are over 50. Many of them are single and looking for someone to play with or have a relationship [...]

Leave a comment Posted by SehAnru | Posted in: Ask Anything, Views & More...
BDSM To Cure Insomnia

BDSM To Cure Insomnia

Insomnia is a common condition. I have seen estimates that over half of all adults experience difficulties sleeping a few nights per week or more. I am not a doctor or expert on health issues but I have found something which helps me get to sleep at night: BDSM!  There are two ways I have [...]

12 comments Posted by ted_subby | Posted in: Mindset
When Mommy/slave is Ill…

When Mommy/slave is Ill…

Let’s face it. Not everyone out there is graced with excellent health, some of us are even chronically ill. Myself, I face being on dialysis along with Lupus and Fibro. I am in a ton of pain a good deal of the time and have 3 wonderful children, 2 with special needs that require that [...]

5 comments Posted by malak Briar-rose | Posted in: Beginner Basics, Relationships
Book Review: Living M/s

Book Review: Living M/s

It’s been awhile since I’ve reviewed a book here on Submissive Guide and this one has come recommended from readers. You want to know if this one is worth buying! Let’s get down to it. Living M/s: A Book for Masters, slaves and Their Relationships* is written by Dan and Dawn Williams of The Erotic Awakening [...]

8 comments Posted by lunaKM | Posted in: Reviews

Submitting Is Not Without Personal Responsibility

This post was going to be a video post but since I’m working off of my little netbook for the time being (my laptop died) I was unable to create the video. I promise to get back to doing videos when I have a new laptop. In a play party last night I witnessed a [...]

8 comments Posted by lunaKM | Posted in: Play and Sex, Safety
The Impact of Pregnancy on Submission: Service and Play

The Impact of Pregnancy on Submission: Service and Play

Because of the content of this post I feel I must begin with a disclaimer: This is NOT meant to be medical advice or anything even related to it. This is an account of what worked for me and my family and notes from other pregnant slaves I have known. Always talk to your doctor [...]

13 comments Posted by malak Briar-rose | Posted in: Health and Beauty, Relationships, Safety, Service
Faith – A Personal Journey with Blyss

Faith – A Personal Journey with Blyss

From the soul of Charmed Blyss I thought I would come up with some snazzy title, or something with more zing than ‘Faith’, but life has moved me to the point where I desire to keep it simple and to the point, with a splash of creative Blyssism. For just over a year now, life [...]

3 comments Posted by charmed blyss | Posted in: Personal Growth
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