Up in Flames: The Basics of Fireplay

This is another guest post for the BDSM Play Feature here on SubmissiveGuide. This post about Fire Play is by Gwendolyn. Enjoy!

I have always been a fire bug and am a volunteer fire fighter. So when I became interested in BDSM and heard about fire play it was definitely top of my list of things to try. As soon as I did I was hooked on it. There are many things that can be part of a fire play scene and I will be going over what I have experience in or know a lot about due to research.

Now, there are some things you should know about fire play. Check out the references of the tops offering it. Fire is dangerous. Yea, you may say well.. duh..  But, if you are a submissive like me, you will put all of your trust into your Top/Dom and sometimes not challenge what they doing.  I learned that by not asking about every detail of the fire play aka negotiating out your scene, you are asking to be damaged.  I have scars to prove this point. So if someone brings out a propane torch, end the scene right there.

One of the questions I tend to get often from people who have not tried fire play yet, are how do I handle the pain? Everyone has different techniques, what I have found to be most effective is focus upon your breathing. This works on any kind of play.  Find a focal point and breathe slowly. If part of the safety precaution is to have your head against a support/safety person then close your eyes and still breathe slowly.

If you would like to get in contact with me, please feel free to add me on Fetlife (SehAnru), or email me directly at gwendolynhopping@gmail.com.

Disclaimer: Do Not attempt fire play on yourself, and especially not alone if you are not experienced already. If you do, you are doing so at your own risk, and I, nor Submissive Guide nor anywhere else that this may be posted are to be held responsible for any damages that may occur. Thank you.

Safety Equipment/Precautions: People use varied types of equipment, there are the Nomex hoods used by fire fighters, fire blankets, all the way down to wet wash cloths. As a submissive/bottom don’t be afraid to ask about protective gear. Your safety should always be number one. Make sure your hair is out of the way when doing any kind of flogging or whipping. If you know you will be participating in such a scene, do not use hair spray or perfumes/colognes. Even some lotions have been known to be flammable.

Fire flogging: This is the most common which includes a  flogger made out of Kevlar rope/wicks and some have knots at the end of them not only for the stingy factor but also prevents the ropes from coming unraveled. This I have experienced many times both on my back and upon my front. It is a little more sting than a usual flogger made of leather mostly due to the knots, but the heat is incredible as it isn’t constant, but flashes.  If you have never tried this before, I would recommend just starting out on your back.

Fire Fleshing: This is where designs are made upon your body with the fuel and then set on fire then quickly blown out, wiped out, or smothered with a fire blanket.  The tools used for this vary. Some use drumsticks wrapped in Kevlar, some create pens with a Kevlar wick, and many other creative tools have been made and used. There is more than just Kevlar that can be used, but this is what I am most familiar with. This too I have had experience with both on my back, and front, and even upon my labia. Now, that.. was interesting. Though a note of caution, fire does suck out the moisture in your skin, this includes your sensitive lips, testicles, whatever you may use it on. Have moisturizer with you.. I had shriveled little lips and that was the strangest thing I have ever experienced.

Fire Whipping: Everything with fire is dangerous, but in my opinion this is the most dangerous manner of fire play as it is a single tail whip that is on fire. Some are made with leather and a Kevlar popper at the end, and some also make them completely out of a Kevlar blend then use an aluminum handle, and Kevlar popper. So far I have experienced this once and definitely will be going back for more, but it is not for anyone who does not have a high pain tolerance as it does mark, and can cut the skin.

Fire Cupping: This is an age old medical practice seen most commonly in the Oriental though has been known to pop up all over the world. Some use this as a way of blood letting, while others use it for a manner of reverse acupressure. I have not personally tried this yet, though I have heard many good things about it. Fire cups are relatively inexpensive and can be found in many places online. Always do your research on safety precautions before ever trying something like this.

Flash Paper/cotton: This has had mixed reviews from Fire Master’s and Mistress’s as when it ignites it can cause 3rd degree burns if not placed correctly aka too close together. I would recommend getting: “Flames of Passion: Handbook of Erotic Fire Play.” By David Walker and Robert Rubel with a Forward by Jay Wiseman who I have met personally.

Fire Drumming: This is where fire wands are set on fire and they are drummed against the body in rhythmic manner. This is intense as well as relaxing. Odd combination I know, but it’s true.  Think of it as a heavy Florentine flogging. So yummy.

Here is a neat little parlor trick which is cheap and easy to try, Alberto V05 mouse is flammable. Do not put this in your hair and get close to fire, we don’t want a Michael Jackson or Richard Pryor re-enactment. Make a spiral design, or any design of interest and light it. It can barely be felt, but has a very cool effect. Wipe and rinse, and repeat if you would like.

Always play safe!!

~Gwendolyn Hopping Aka SehAnru

Gwendolyn is an old fashioned Irish service oriented slave in Oregon who has been involved in the S&M part of BDSM for a little over a year now and have been involved in the DS portion of BDSM since she was 9 (Had a Domme for a mother.)So she know a lot about service. She also am a stay at home wife who works on our poly farm,  loves to craft, and is working towards writing my first of many novels. She is quite easy to get along with, and is always open to new friendships so feel free to contact her anytime.

Photo by photos8.com

The Ins and Outs of Fetishes

“I have a fetish for wool socks, I just love them!”

“I have a fetish for corsets, I can’t get off without thinking of them!”

One of these statements is a sure sign of a fetish; the other is a misuse of the term. Sure this is a poor example. How many times have you heard a  phrase like the first one in everyday speech? Not long ago the idea of having a fetish was taboo and now we use it as a casual obsession with something from foods to material items. There is no wonder that when it comes to real fetishes people are still in the dark as to understanding them.

What is a Fetish, Really?

Let’s use Wikipedia to give us a general definition, shall we?

Sexual fetishism, or erotic fetishism, is the sexual arousal brought on by any object, situation or body part not conventionally viewed as being sexual in nature. Sexual fetishism may be regarded, e.g. in psychiatric medicine, as a disorder of sexual preference or as an enhancing element to a relationship. The sexual acts involving fetishes are characteristically depersonalized and objectified, even when they involve a partner. Body parts may also be the subject of sexual fetishes (also known as partialism) in which the body part preferred by the fetishist takes a sexual precedence over the owner.

As we can see from the definition, a fetish is a sexual attachment to an inanimate object of body part. In many cases the fetishist can no achieve an erection or orgasm without the object being present or an active part in the act. This is not limited to men, so don’t get my use of words turned around. Women also can develop fetishes.

How Do Fetishes Develop?

There are several theories out there as to how a fetish develops. The classical theory is said to be that the object of fetishism and sexual stimulus are presented at the same time and thus through the learning process they get associated with each other. The learning process is not always during sexual exploration, but can happen early in childhood when what makes you feel happy is constantly the same thing. The sense of euphoria is then attached to that object and can transition into a more adult behavior once sexual maturity has been reached. For example, it may only be shiny skin that arouses a person at first, but in time more common stimuli, such as shiny latex, may have the same effect.

Other theories state that a fetish is gained through heredity or through psychological distress. I tend to believe that it is more the classical theory than any other. If you wish to read a bit on these other two theories you can do so on the Wikipedia article about Fetishism.

Are Fetishes Common?

Fetishes are relatively uncommon. They are more likely in heterosexual men than any other gender group.  That doesn’t mean you can’t develop a temporary fetish. Occasionally there is something that just turns me on about a certain object and I will fantasize about it for some time before it drops off my sexual radar, so to speak. During my high school and college career I was obsessed with anything phallic shaped, as are many women prior (and after) sexual initiation. I am not afflicted quite so much with phallic-fetishism. There is nothing harmful about a temporary fetish as long as you can engage in the fetish safely.

Some fetishes can not be acted out in a loving, healthy manner. A more grotesque fetish I have read about is necrophilia (sex with dead people). This is a fetish that is generally treated with psychotherapy and medication. There are several such fetishes that can harm a person or are detrimental to others if engaged in. You can explore those on your own if you wish to research them.

One of the most common fetishes has to do with feet. Foot worship is quite acceptable in the BDSM arena, but outside it most foot fetishists have to keep their desires hidden. Other foot fetishists have a love of shoes and high heels. One of my favorite blogs to read is Diary of a Long-Distance Sub (NSFW). The submissive has a growing collection of shoes for her Dominant to enjoy and most of the pictures she shares on her blog have her shoes showing prominently with a part of her sexual anatomy.  This is a healthy way to explore the fetish and is a good read.

10 Most Common Fetishes

1. Feet
2. High-heels and knee-high boots
3. Piercing
4. Silk, satin, leather or latex
5. Hands
6. Hair
7. Role playing: doctor, nurse etc.
8. Body parts like flat, tight tummy
9. Balloons
10. Finger-nails art

What else do you know about fetishes? Do you think you have one? Why or why not?

SkylerPet’s Helpful Holiday Hints

This post is another guest post by Skylerpet. You can read her other posts here. She’s wants to help us all get through the holidays with less stress. Here’s some tips to help you. If you have other tips for holiday stress, please leave them in the comments!

With the holiday season in full swing, things can get pretty hectic.  It seems like there’s always more things to do, a list left unfinished.  So I thought I’d share a few tips that I’ve learned over the years to make things go a little smoother.  As submissives it’s important for us to be able to get through these things with as few mishaps as possible, so that we may serve our Master’s better and insure their holidays are most enjoyable.

Around the house:

• Don’t be afraid to ask if guests will be bringing children.  If they are, make sure your home is child safe.  Put breakables up and out of the way, have plastic safety plugs in the electrical outlets, things of that nature.
• Have a place set aside for guests coats, such as a bedroom and a mat for shoes, if weather will be inclement, to keep your floor clean.  Don’t be afraid to put up a “please remove your shoes” sign for those who like to wear shoes inside.
• It’s perfectly okay to use paper plates, especially if they’re biodegradable.
• Make sure to have an extra roll of bathroom tissue and plenty of handsoap available in your bathroom.  Also, having an extra hand towel is not a bad idea. (Not your best ones either! They will be used a lot.)
• If you have your computer on, make sure it’s password protected so nosey relatives or curious children don’t find things they don’t need to.
• Make sure to use surge protectors when plugging in your Christmas tree lights.  Safety first!

In the kitchen:

• Buy your meat in bulk and separate it into 1 lb sections.  Freeze in freezer bags.
• Do a major cleanout of your fridge and cupboards a week or two ahead of time, so there’s room for leftovers.
• Make sure you know about any allergies and other dietary restrictions of your guests.
• Use whole wheat flour for baking.  It’s healthier, tastes better and bakes better.
• Make sure to accept offers for guests to bring dishes.
• Using generic brands is an okay thing.  It saves money and most of them taste the same as name brands.
• Frozen veggies and fruits are an excellent alternative to the fresh varieties.  They last longer, are cheaper and taste just the same.

Miscellaneous:

• Cut up and hemmed flannel shirts make excellent washable napkins.
• Use masking tape to put dates on leftovers you plan on freezing.  It’s easy to remove so you won’t have to cross it out on the Tupperware.
• Ground turkey is a lighter and usually cheaper alternative to ground beef.  The taste difference is not noticeable.
• Use different colored disposable cups for alcoholic versus non-alcoholic drinks.

Make sure to do something special for your Master! Something like a food dish that has special meaning to just you and Him could be subtle but still have meaning.

In the end, the holidays are about family.  And they’re going to understand that things can’t be perfect.  So if you have to put a pile of magazines behind the chair in the living room or use paper plates or if you don’t dust the top of the book cases, family is family and they will understand.

Skylerpet is a 24/7 submissive pup in her late 20’s. She has been into pet play since she discovered the D/s lifestyle and can be reached at: requiemskye@yahoo.com for emails and also YIM chat.

photo by mysza831

Chat Night Transcript From What is Service Talk

lunaKM> So, first I’d like to get some impression about how new you are to submission. Could you please tell me how long you have been exploring submission and if you are in a relationship right now?

lunaKM> hello aquamuse

aquamuse> Hello, I’m new of course.

eagerslut> I am in a relationship and just recently discovered I am submissive and asked my master to teach me. Previously he had other subs

selene1123> i am currently in a 24/7 m/s relationship…have been exploring submission for about 6 months

aquamuse> I am in my first positive and healthy D/s relationship now with a man who is just discovering how much he likes it when I do what he asks.

aquamuse> about 6 months.

eagerslut> We always have had a sexual d/s relationship but 2 wks ago i discovered I wanted a 24/7

pleasure> i am in a 24/7 D/s relationship for over 6 years now…..i am 53 and in the lifestyle 6 1/2 years

bc26_2> i have only been doing this since march of this year and i am in a D/s relationship for that same amount of time

lunaKM> I’ve been living 24/7 for 5 years, just so you know ;)

pleasure> smiles

eagerslut> :O:

lunaKM> Ok, so we have a range of experience levels. thank you so much for sharing with me.

pleasure> it’s an ever evolving lifestyle and growth, no matter how long one has been in it

eagerslut> That is what I believe

lunaKM> Now, what do you think service is to you? No answer is wrong.

selene1123> To me, service is anything i physically do for Master’s purpose or enjoyment

aquamuse> I’m going to venture here and say service is being totally available, open and willing to comply. This assumes my basic needs are taken care of and put to the side for the time being.

eagerslut> Doing something for someone that would make them happy,even if you don’t feel like doing it. Giving your heart and soul to please that person

pleasure> nick/pleasure…….service/submission..is all the same to me…what ever makes my Sir life easier, happier…and i might add that i am actually more a slave

lunaKM> I’ve always believed that service is a part of my submission and what I give to my Master on a daily basis. Service is, to me, the activities that help the house run, our life be enjoyable and the basic needs met.

pleasure> yes exactly luna

eagerslut> That is very true

lunaKM> But I had someone explain to me yesterday on my recent post that they believe service is separate from submission

lunaKM> and I really like that explanation she gave too.

bc26_2> i agree with service being anything that makes the house run and enjoyable…even when my Mistress is not here

selene1123> i see service as the physical representation of my emotion submission

selene1123> *emotional

aquamuse> I like that selene1123

lunaKM> I’m going to quote it here… CarrieAnn said: To me, service and submission are different. Service is something I do because I’m required to or even want to but doesn’t necessarily require that I submit to anything or anyone. I can not have a submissive bone in my body and still serve. Submission is more direct; surrender to his will, submission to his dominance. The two often merge but are not always one and the same.
eagerslut> I like that too

bc26_2> oh i like that too

pleasure> yes i like that

eagerslut> I can see that point

lunaKM> So as you can see for some of us they are the same thing, but for others they are separate

lunaKM> Perhaps that is why I see people identify as service submissives?

eagerslut> As is everything in life we are all different and we interpret things differently,from our own background

eagerslut> I like that term

bc26_2> i feel that i am in service to many — myself, my Mistress, my daughter at some level…but i submit to only my Mistress

lunaKM> If we can agree that service is likely to be activities and not emotional in nature then perhaps we can come up with a list of things that are service?

aquamuse> I can agree with the definition.

eagerslut> I am a nurse so I feel I service others on a daily basis but I submit to my MAster .

bc26_2> i agree

lunaKM> alright so is my daily coffee preparation for my Master service or submission?

lunaKM> How about the daily chores?

pleasure> i am a nurse too,as like eager, i only submit to my Sir

eagerslut> C

selene1123> i would consider daily tasks or chores service

aquamuse> by definiton – these are examples of serice.

eagerslut> keeping the house clean

selene1123> but why you do it and how you do it is an aspect of submission

eagerslut> making sure my Masters children are taken care of

pleasure> laundry, making the bed..keeping the house clean is all service…

* lunaKM nods

lunaKM> Is sex a form of service?

eagerslut> BAking.massages,listening

aquamuse> baby making?

pleasure> my Sir has set in rules for a clean house

pleasure> yes i believe that would be a service aqua

selene1123> sex to me is a form of service

pleasure> i agree selene

eagerslut> Yes I think sex is a form of service,but I love it so much it definitely isn’t a chore

pleasure> no chore here either lol

aquamuse> hehe

lunaKM> Are all things service related as chores though?

pleasure> service doesn’t have to be something enjoyed

lunaKM> I’d think that there are some things you do that you enjoy just as much as sex as service.

aquamuse> I have things like workouts and keeping a calendar updated – are these service by our definition?

pleasure> no i don’t think all things service related are chores

eagerslut> I hate to cook but I do it because my Master loves it when I do. He generally does most of the cooking but I know he is very pleased when I do

lunaKM> I believe so aqua

selene1123> service itself is enjoyable to me…even if the act i am performing may not be

lunaKM> For me that’s hard to get in touch with selene1123. I’m quite expressive in my face and even if I try not to show my displeasure at a task he tends to figure it out.

bc26_2> i agree with you selene

pleasure> yes but you are still serving luna

aquamuse> me too selene1123

lunaKM> heh, I hear that a lot from him also :P

eagerslut> I do also

lunaKM> Next thought…. do all submissives serve and do all that serve submit?

pleasure> no

eagerslut> No

aquamuse> no

bc26_2> no

lunaKM> In what way can we describe the separation?

pleasure> it’s clearly upon each individual and the circumstances of the relationship

eagerslut> I think they are interchangable

pleasure> i don’t think there is line to divide the two….they do intertwine at times for many of us

selene1123> some may serve out of necessity or arrangement (like a stay-at-home mother or father) but that doesn’t mean they are submitting

pleasure> very true

eagerslut> Yes I agree

pleasure> to submit for me is doing something i detest….and yet serving

pleasure> does that make sense ?

lunaKM> Why do you think service is held in such a high place when Dominants talk about what they would like in a partner?

lunaKM> It does pleasure.

eagerslut> I think serving is a task you can do for anyone and submission is giving your being over to your Master.

eagerslut> To establish routines

pleasure> first of all….Dominates…are predominately Male….and have different ideas and thoughts as to what serving is…it’s what and how They define it

aquamuse> I know my Lover simply enjoys the idea that I obey him in simple requests. I think the power of that has suprised him.

eagerslut> To esatblish who is in control

selene1123> i agree with eagerslut – to emphasize who has the reins in the relationship

aquamuse> I agree too with eagerslut

lunaKM> I think that since service is what they can see immediately as a result of their dominance that they tend to place that a bit higher in importance

lunaKM> submission may not be immediate, but you can serve

eagerslut> Yes how true

pleasure> yes

aquamuse> that idea works for me luna.

selene1123> i can see that

pleasure> there are those that identify as bottoms..they serve..but don’t submit

lunaKM> So is the desire to serve natural or something learned?

eagerslut> Both

aquamuse> for me it seems to be natural.

pleasure> one can only answer for themselves….for me it natural…and yet i feel it can be learned

eagerslut> Some come by it naturally but anyone can learn to serve if they desire

lunaKM> it’s completely learned for me. and it’s not coming easy, that’s for sure

bc26_2> it depends – it is natural for me

aquamuse> I read your bio today.

lunaKM> which one aquamuse?

selene1123> yes, it depends on the person…i’ve always felt the need to serve, though i never really had an outlet before Master

eagerslut> I am a mixture. I have some inherent ability to serve but I can be very selfish at times

aquamuse> Luna.

lunaKM> Oh I meant which site did you read it on

eagerslut> I agree with selene

pleasure> i am a nurse..to serve is natural….

aquamuse> Yours Luna, you mentioned that the whole submissive thing was contrary to your persona? I hope I got that right?

lunaKM> yeah, I’ve had to do some rewiring. It goes opposite to how I was raised.

lunaKM> I get the greatest thrill though when I do something in full submission mode though.

aquamuse> on the Submissive Guide

lunaKM> Which is probably why I’ve stuck with it.

eagerslut> i always thought taht being liberated and independent I couldn’t be submissive but I have found that since I have given myself over to it I am more liberated

lunaKM> There were a good 6 months I considered going Domme. ;)

pleasure> i lived in a marriage of 23 yrs, and didn’t realize till after my divorce that he was controlling..not Dominate ..there is a difference..and to the way one submits to each

bc26_2> can you describe what you mean by full submission mode

aquamuse> * smiles*

pleasure> you are free now to be who you really are inside

eagerslut> Yes controlling is different My first husband was a controller

selene1123> i agree eagerslut…Master likes to make fun of the fact that i am a feminist submissive

lunaKM> full submission mode for me is when I’m given a task and as I’m performing it, no matter what that is, I feel a peace, like all the pieces fit just right, a perfection at my choices in life.

lunaKM> I’d like to attain that as permanently as possible, but right now it’s just fits and starts.

eagerslut> You explained that beautifully

eagerslut> I will strive for that

bc26_2> nice

lunaKM> I get like a buzzing in my head almost when I get there, and my heart swells in my chest. It’s grand.

aquamuse> I wan’t that too.

pleasure> good way to explain it luna……for myself, luna, i call that “focus”

lunaKM> yeah, it is a focus, sure!

selene1123> to me, it’s a moment of perfect connection with Master

pleasure> smiles

eagerslut> :)

lunaKM> Do any of you provide any unique service to your Dominant?

eagerslut> I remodeled his home,laid tile

pleasure> well….grins ..everything from toweling Him dry after a shower..to tying of His shoes

bc26_2> wow – you go

eagerslut> Had to go to Home depot to learn that

pleasure> Dom Depot lol

eagerslut> ;)

lunaKM> Master loans me out to the BDSM communities around us when calls for volunteers are needed for events. I’ve folded pamphlets to checking people in at the door and serving as hostess.

lunaKM> He’s not as … outgoing as I am… so he says I go in his place :P

selene1123> i act as His personal assistant…He hates writing, remembering appts, anything like that so i kinda “manage” things for Him

lunaKM> I am also Master’s chauffeur. He never drives

eagerslut> I get him out of the house to exercise he hates to get going but enjoys it once he does

eagerslut> Mine hates to drive also

* lunaKM chuckles I wish I could do that for my Owner. He just says watching me is enough workout.

pleasure> we mentor others in the lifestyle..and i have given classes as other Doms request Their subs/slaves need training in areas of service that the Dom is not able to do

pleasure> (at)

lunaKM> I suppose Submissive Guide is a service I provide too

pleasure> oh yes luna !! smiles

eagerslut> Yes it helps me

pleasure> a service to all that reads it

aquamuse> Good service!

selene1123> very informative for the new slave!

bc26_2>  agreed

pleasure> being in the lifestyle for over 6 years now, but i am still a child learning my way

lunaKM> Like eagerslut said, she had to learn something in order to serve in a way or another. What have you went out to learn so that you could serve better?

pleasure> i took geisha classes ! lol

eagerslut> I love to learn and feel like I would wither away if I am not learning

lunaKM> what are geisha classes like?

pleasure> learn grace, pose …..

eagerslut> Oh I would love to do a geisha class

bc26_2> i am putting together a list for my Mistress now on things I need to learn

aquamuse> I learned the theory’s of lifting weights and started workout out.

lunaKM> oh lordy, Master would so have me in a grace and poise class in a

heartbeat.

bc26_2> lol

pleasure> it was fantastic….a part of me woke up, literally…..seeing His eyes the first time i walked in the room with out plunking down on the floor at His feet lol

eagerslut> I love the grace of a geisha. my Master lived in Okinawa and he is into that

selene1123> Master has discussed sending me to geisha classes, but the closest ones are almost 6 hours away :(

eagerslut> :(

lunaKM> awesome I doubt there are any around me, but I’m sure I can find some reference materials online ;)

aquamuse> I read that book about Gehsha. Loved it!

pleasure> google it selene…there are online sites that have wonderful tips, ect

eagerslut> I’ll do that also

aquamuse> I believe beauty is a service.

eagerslut> I have been practicing yoga and getting into position gracefully

pleasure> i may be in jeans and t-shirt one day , dirty in garden dust….but i have a feeling..of being sexy…

pleasure> oh yes i agree aqua

selene1123> definitely aqua

eagerslut> I feel sexy when I think of my Master

pleasure> taking pride in your appearance

lunaKM> Alright, anything else you’d like to cover about service?

bc26_2> yes, taking pride in appearance

eagerslut> Appearance is very important

eagerslut> I love shaving and getting ready to see him

eagerslut> He loves for me to wear dresses and heels.The heels are definately a service

selene1123> haha, my Master is the opposite

pleasure> i shave daily, sometimes twice if we are having company, for a teaching session for others ….shaving is a daily service for many subs/slaves

selene1123> i wear dresses and heels all the tim, so He likes me to wear jeans and sneakers

pleasure> your behavior…just as appearance reflects service….and it reflects back to Your Dom/Master

eagerslut> Yes my Master has already informed me of that. To speak succinctly when asked a question and to think before I speak

pleasure> yes and in a quiet tone…..

pleasure> in geisha training, words are not needed

pleasure> it’s your body that speaks for you

pleasure> the way you move….kneeling down to tie His shoe, He knows i have arthritis in both knees..that is service though painful for me

eagerslut> true

lunaKM> Well ladies that is all I have for tonight. I can stay for another half hour to chat so I’m going to open the floor for free chat if anyone would like to stay.

eagerslut> I’m going to have to get a geisha outfit now

bc26_2> thank you very much for the chat luna

eagerslut> That you for your insight luna

aquamuse> Thank you luna.

Also might interest you

Simply Service Newsletter

Living as an Emotionally Healthy Submissive

Being an emotionally healthy person is a goal that all of us have but a smaller margin actually accomplish. With the constant stress of commitments and modern day obligations our emotions face the brunt of it. The goal of a submissive is to seek that balance in emotional states so that our service appears stress-free and sincere; even if we have a lot going on in the background. Living as an emotionally healthy submissive takes knowing what is considered healthy to begin with. Applying the following concepts to your own life can help you bring balance to your mental state.

• A healthy submissive nurtures, maintains and develops life-affirming relationships. Rarely are self-destructive relationships sought or sustained. This also includes the the open friendships the submissive has.
• A healthy submissive is capable of intense joy and happiness in a sustained relationship. The feelings expressed by a submissive with a balanced emotional state are full and impressive.
• A healthy submissive is a giver. Even if it means offering their last bit of change, a submissive is willing to sacrifice to bring comfort and happiness to others. Often a submissive needs to learn self-control as to not give over more than they are capable of.
• A healthy submissive is sensitive to the emotional needs of others. Compassion and sympathy are honest emotions that a submissive can get in touch with really easily to comfort others.
• A healthy submissive is accepting of herself and does not have cultural hang ups over her body or appearance. She is comfortable in her skin and is not easily impacted by social media suggestions.

This is just a beginning for what concepts can guide your life in an emotionally healthy way. Seeking balance is what everyone desires. How many times have you heard or said that everything seems out of balance? Bringing peace to your emotional well being is important to living as a happy and healthy submissive.

It’s not as easy as it sounds. I know, I’ve tried. I’m constantly trying to bring peace to myself. “Serenity Now!” The drama of being online a lot, the turmoil of a one income household, loving your best friend forever and knowing that he’s going to beat you tonight because it’s fun. Friendships come and go like the seasons in the garden of life and while you may miss the more vibrant ones, each has touched you in some profound way. Welcoming the joy of past memories into your thoughts can help bring peace.

Interacting with others is also every healthy for the submissive soul. It could be volunteering at an assisted living facility or watching the neighbor’s kids while they go out for a movie. Being there for people replenishes the submissive soul. I’ve even found it welcoming to people watch at the mall. Seeing other people struggle with life can put yours into perspective.

I’ve always envisioned my ideal life as being the peace bringer to my relationship. Someone that can see the stress and dissipate it effortlessly. Trying to achieve that goal helps me lead an emotionally healthier life.

What do you do that keeps you healthy?

Photo by Untitled blue

Service With Grace

If you’ve been following Submissive Guide on twitter for any length of time you will notice an interesting blog that I have updates sent to twitter. This blog is one of distinction because it is written to aid the domestic and service oriented submissive with tasks around the house and within themselves. The blog I’m talking about is Service Savoir Faire.

Service Savoir Faire is written by namaste a service slave from Texas with a real ability to  express herself. The blog has some wonderful regular features that I’d like to highlight.

Service Book of Days

Every Monday, namaste posts the same 15 questions with personal answers and encourages others to do the same on their blog. It’s a beautiful way to focus your submissive energy and organize your thoughts on what should be done and where your mind is at. I have yet to do this task on my own for my personal blog, but I do intend to get going on it real soon. What a simple way to focus!

Friday Finds

Most Fridays, she shares with us things that might be useful for our service from all over the internet. There have been some spectacular websites recently that have helped me out with organization and cleaning and creative energy.

Menus for the Seasons

There is a numerous amount of menus with recipes for the current season. I’m sure she will be starting on the Fall menus soon and I’m looking forward to some delicious new meals to plan into my cooking repertoire.  Summer menus were full of fresh, healthy and light cooking that would bring the joy of summer into any home.

Butler’s Book Series

I’ve always wanted to know what a butler’s book is, and while I was under the assumption that it was a list of guests with their preferences documented so that whenever they showed up you could provide them their favorites and surprise them. In fact it is that and more. It’s a household manual where you document and keep all the home care processes together in one place. You can read all about the Butler’s Book series HERE.

Today’s Mantra

On the sidebar, namaste updates a quote or saying and then her reflection on it in Today’s Mantra. I find it a beautiful testament to her abilities and dedication to service. I’m sure you will enjoy it as well.

I encourage you all to visit and bookmark the site for reading, making sure you visit often. It’s a pearl of a find and one that shouldn’t be left in the deep expanse of the internet. She also runs a Yahoo group on service, which you can find at Service Excellence.

Don’t Assume Submissive Means Sister

You know you’ve entered online submissive ground when everyone you don’t know starts to refer to you as sister. It’s been years since I’ve ‘lived’ online but this is something that has always irked me. Recently on FetLife I saw a question that had an interesting twist to the whole sister submissive thing that I’d like to talk about. I pulled out the issue, but kept one part of the question that I’d like to base this post on.

As subs aren’t we suppose to support and care for our sub sisters? Or this a dog eat dog world where our sub sisters don’t care for each other?

First I’d like to respond to the question. We are all people, submissive or not. Just because you identify as submissive does not give you a membership card into the friendship club for me. Sure I’m going to care for you with the same care I give any person I meet. Just don’t expect me to care more because you are submissive. This isn’t always a dog eat dog world, but you can’t expect people to always treat you the way you treat them.

I don’t know you. I’m going to give you the same courtesy I give a stranger. Even acquaintances aren’t going to get the same treatment as a close friend. That’s just the way I work. If submissives treated each other with more care and support than others, then we’d have less crying over submissives stealing other Dominants, talking bad about others and the number of other really horrible things that people do to each other online.

What is the value of relating in this way?

For online submissives there is a huge value in having a sense of camaraderie and comfort with other people. Usually online submissives are exploring the only way they know how and they have a fantastical idea of what D/s is and how BDSM really works. This fantasy helps them create a buffer with the real world. Online becomes a perfect world where all submissives are docile and kneel for hours at a time, service is always graceful and takes 30 mins to get a coffee and Dominants and submissives get together at the simple suggestion.

So to have sub sisters to relate to online is a way of developing a family of people that you can go to and talk about concerns, struggles, questions and friendship. It’s part of the illusion of the lifestyle. In some respects, it can be healthy and helpful, especially if the sub sisters have real life experience they can share with the online submissives.

How did submissives get put in a higher plane than everyone else?

Related to the ‘dog eat dog world’ comment above, online submissives; and I’m sure some real life ones too, feel that because they are submissive that they are angels and not subject to being human. Not every person you  meet is genuine or kind. In fact some are down-right rude and disgusting. You just can’t live in a perfect world; even online.

So I think submissives got put on a higher plane for these submissives because they want to look for the perfect in everyone. Oh and you can pretend to be whoever you want online so they may appear perfect. Again, it’s part of the fantasy that is nurtured online.

My personal feelings on sister submissives

I don’t like to be called sister by people that aren’t my sister. I’ve never told someone not to call me sister, but I just tend to ignore it. I think the name gets tossed around too much for my preference.  My sister means more to me than my friends and I can’t see any of my friends becoming sister-like (except my childhood best friend). Now I could be wrong and I could change my opinion later in life, but I doubt it. I think part of the reason I have issues with it is because I have NEVER seen Dominants refer to themselves in the same way. Are they all Dominant brothers? Nope. There’s no reason to associate that way online or in real life.

Are there real life examples of sub sisters?

Ya know, I’m not really sure. I’ve not met anyone in real life that calls others their sister. Does it happen in poly households? Or maybe Gorean ones? Let me know! I’d be curious to have a guest post on the use of sister in real life BDSM or D/s relationships. If’ you’re interested, contact me!

Another 7 Things You Can Do Today to Improve Your Submission

A few months ago I started a list of things you can do to improve your submission immediately. If you want to see what’s in that list, you can find that post in the archives. I’d like to continue to add to that list because there are always things you can do but may not see as something that would enhance what you already do for your Dominant or for yourself.

1. Learn how to not fidget. Fidgeting is annoying and a sign that you are not focusing on something. If you can quiet your motions and your mind you will appear graceful and ready to take direction or just politely waiting for your Dominant. This can be expecially hard when you are excited or afraid, so practice it before it becomes necessary to do so.

2. Read and learn about something your Dominant is interested in. Part of your service is most likely to provide companionship. A partner that is knowledgable about their favorite sport or book genre for example can show a deep interest in the person and make it enjoyable to carry conversations with them. This doesn’t mean that you have to be as passionate about the subject but it will make it easier to understand what they are talking about when the topic comes up.

3. Drink plenty of water. Sure, that seems like an odd one but the benefits of water not only apply to weight management but healthy skin, radiance, blemishes, urinary health, cardiovascular health and so much more. It is a basic need for everyone and many of us don’t get enough. So stop reading right now and get yourself a glass of water; then come back here of course!

4. Surprise them! Prepare and serve His or Her favorite meal naked. Set up a bath just for them and then bathe them. Just because you have done it before doesn’t mean you can’t do it again. Be exciting and flirty. Do something you know will excite them tonight and the rewards will be worth all the wonderful effort. Keep him wondering what other special things you have up your sleeve. Pull out the surpises often.

5. Be Flexible. This one came from the comments on the last post. If your Dominant wants to do something and it requires you to drop what you are doing; then do it and don’t get in a huff about it. Things won’t always go exactly as planned and you need to be able to roll with the punches.

6. Share a fantasy with them. It is very hard to get your fantasies fullfilled if they never know what they are. If you’ve had some hot dreams lately or masturbation fantasies let them know about them. Your Dominant will appreciate the sexuality of it and the opennes of it. It could even lead to making that fantasy come true for you. I never said you couldn’t get anything out of improving yourself!

7. Practice kneeling and getting up from the floor using the tips given in May from the Submissive Positions series. It’s always good to have a few graceful kneeling and rising poses under your belt. You never know when you can whip one out and show them respect and submission in that way; or just to reach that stubborn spill on the kitchen floor. ;)

Can you think of any others? Does this list need an 8, 9 and 10? Talk it out in the comments!

photo by worak

The Basics of Negotiating a Scene

It can be very scary approaching a Dominant and asking them to play with you. The butterflies in your belly can make it very difficult to take that first step. It can be every worse if you two don’t negotiate the scene so that you get what you want out of it and s/he does too. Negotiating a scene is different than negotiating a relationship. I will be covering the play negotiation in this essay.  Negotiating play is vital for new players or for those who have never played together. Once you get to know someone it is likely that unless you have something you’d really like to experience you can forego some negotiation for spontaneity.

When you are ready to negotiate with someone have in mind what you would like to experience. You can be as specific as you’d like to be. Express what turns you on and what things you have tried in the past that really did it for you. Tell them your limits; and if you don’t know your limits it’s best if you go back to do your checklist again. It will give you a clue as to what you can and can’t do as well as things that just aren’t appealing.

Negotiating pre-scene can include (from wikipedia):

• Arrangement of Roles – who will be the top and the bottom, participation of any other observers, and the way partners address each other;
• Expectations and needs of both partners – likes and dislikes of submissive and dominant partners and the ability to fulfill each other’s needs;
• Limits of the scene – boundaries that are set to define what experience is acceptable within psychological (such as humiliation, obedience or verbal violation) and physical limits (such as pain, marks and resistance to various influences);
• Types of play – practices that would be included in a scene: bondage, role-playing, spanking or sensory deprivation;
• BDSM Gear and attire – what materials, adult toys and fetish wear will be used;
• Duration of the scene – at what time the play starts and ends, who will be in charge of the time;
• Health concerns – talking over existent health problems: allergies, chronic diseases, STD’s, taking any medications and other;
• Safety measures – any safety tools to prevent situations when something goes wrong;
• Sexual contact – what type of sexual activity is accepted if any;
• Safe words – one or set of verbal and non-verbal signs that will be used to stop the play or slow it down.

More Reading:

From eHow

Reader’s Response to Addictions

I got quite a few wonderful responses in my email about addictions after I posted about my own vice. Some of you have allowed me to share your thoughts here for everyone to read. Thank you so much for sharing your stories. I know that someone will be touched by them; I know I have.

Anon1:

im a self-injurer.  i told Sir, and that was the hardest thing i ever did.   i didnt know what his reaction would be.  once you tell someone this, you cannot take it back.  but he was wonderful  about it.  of course i am forbidden to self-injure, (i cut myself).  and i must contact him when i am triggered.  at first it was very hard, because it was so easy just to cut when the stress built up and i needed a release.  that is now not an option.  i realize some people dont consider this an addiction perhaps, but to a certain extent i feel it is.  Sir has been so supportive and caring.  He never brow beat me about it.  with Sir, i can accomplish anything, even getting past self-injuring which i never thought wouldve been possible.   thank you so much for being so brave to tell you story and fight with this.  you will win this fight.

Anon2:

I am an alcoholic. Master has made suggestions but has not given me any orders. I tried to hide it at first, but the more I went out the more I sent texts and emails. Then the guilt set in and I came clean. He pulled away and stopped calling me his doll. That hurt the most. When he does not call my name my heart breaks. Doll. BUT I DID NOT STOP. being and addict is an everyday struggle. but it is something he wants me to come to terms with on my own. He cares about me. I am trying to beat this and with his encouraging words I hope I can. I do not want to lose him.

Anon3:

i truly know what you are saying about food addiction. 7 years ago i stopped smoking after 36 years and a two pack addiction to cigarettes. and that was nothing compare to trying to control my food addiction. last year i did loose 46 pounds and i was thinking boy i am on my way. so this year i wanted to loose the last 50 pounds. well i am not sure that well happen. one day i do real good the next i do not do well. i have a Master we have been in our relationship almost a year now. it is not a 24/7 relationship. another word we do not live together and He does give me a lot of freedom due to my family and His. but He knows about me trying to loose this last 50 pounds. the year is more than half over and i have only lost 15 pounds. He always tells me He does not reward bad behavior. and that seems to work in all areas except my eating habit. someday when i get cared away with the eating i just say well i well start again tomorrow. but most time i don’t .i don’t know how to bring it up to my Master and i do not know what kind of help to ask for. i know i just don’t feel right about not letting Master in on how hard this is for me and i need help.
my mother would always say there are two ways to look at food. one is you eat to live. the second is you live to eat. well when your addiction is food you are the second.and that is me.
so as you can see i do not have an answer for you but i can tell you there are a lot of us out here in the same boat. all we want is to be healthy and happy.

i wish you luck on your journey and  anyone else who is on this roll a coaster ride with food addiction.

If you have a story you want to tell, I’m here to listen. I keep all emails private unless permission is given to share them. That is ALWAYS the case.

photo by Capture Queen

Submissive Guide Town Hall Meeting

Submissive Guide is just over 7 months old now and with a decent number of well received posts I’d like to get your feedback as to where Submissive Guide is going. Let me go through what I’ve seen happen on the site and what I’m working on for the future. I want your input too, so please leave me a comment or drop me an email with your thoughts. I’d love to hear them, good or bad.

Growth

Since Submissive Guide began on the 2nd of January this year I have had over 100,000 visits. This is mostly all organic growth. That means you are finding me through search engines the most. I have a lot of blogs linking to me as well and I’m so grateful for your faith in my writing. I don’t pay for advertising anywhere else right now and don’t see a need to do that for future growth. Just spread the word when you can and I will be happy.

As far as the advertising on this site, all of the current banner ads are affiliates. This means that I get a small kickback when you purchase items from them. I have one paying ad as a text link in the right sidebar. If you are interested in purchasing some ad space I’d be happy to talk to you. You can stop by my advertising page and contact me from there.  I have made a small amount of money from Amazon Affiliates and all the income from there has gone to purchasing the books that I do reviews on the site with. I plan to continue doing this with Amazon income for the foreseeable future.

Submissive Guide is an income venture and I do hope to make money from this site at some point. My hope is to provide you with e-books and workbooks to help you improve your submission in some way. These would be economically priced and I will make sure that they are worth the cost to you. My first workbook currently in the works is an expanded version of the Submissive Positions series I posted at the end of April and into May. I’m working with a Yoga instructor to provide you with stretching exercises and alterations to the positions so that you can work into them and improve your flexibility and stamina. There will also be lovely pictures of the positions! Stay tuned as I work on this throughout the summer.

Coaching in the Works

I am also developing a submissive life coach business to co-live with Submissive Guide, the site. I will be personally coaching you to reach your goals through email, chat sessions and phone conferencing. This could also lead to training courses and group classes to help reach your goals and discover the stumbling blocks keeping you from reaching your goals. This is still quite a ways away, as there is a lot of business red tape and personal planning I have to get through to make sure I do things right. I am very excited about being able to get to know you better though coaching!

Features on this Site

I have a few reoccurring features on this site that I’d like to draw your attention to. Every month I have a Roundtable discussion that is meant as a way to teach me about a topic I don’t know a lot about. The past few have been about polyamory and open relationships, and shaving. I love the information we have collected on these topics and am happy with the participation I get. Do you like the Roundtable Discussions? Let me know!

Every month I also have a book review of a book about submission or BDSM. I try to give an honest review of the book as well as referencing it to submission and what may help you improve and empower yourself. What books would you like to see reviewed? Do you like these? Would you like to see more?

The resources area has a lot of wonderful things to explore. I have a BDSM bookshelf, a link to the Submissive Journal Prompts site, links area, submissive groups around the web and the Simply Service newsletter archive. If you have a resource you think should be included I want to know about it!

The frequency of posts may decline as the demand for my time spreads out to other areas. I do intend to not go below 3 times a week and will post more frenquently if I have guest posts to share with you. I never imagined this site would do so well in such a short amount of time, but I’m finding that to be fulfilling as well.

Share Your Experiences

I am always looking for guest posts on a numerous variety of topics. I’d welcome anyone’s essays to share here on Submissive Guide. I have a page that details what I expect from the essay which you can find here. I’m grateful to those that have donated time and writing for this site so far and look forward to working with many more of you in the future.

Here’s some of what I’m looking for:

• How to reprogram yourself to come once the Come on Command relationship is over.
• When you owner controls all of the money, how to adjust, adapt and live that way.
• BDSM with kids around. Anything and everything to do with this topic.
• Sexual submissive topics (great sex tips for example)
• Exerpertise in BDSM activities from the bottom point of view, select one activity per post.
• BDSM fiction and non-fiction book reviews
• Posts from the male submissive point of view; any topics welcome
• Anything else?

Paid Posts

I offer paid posts from people that have qualification and certification in the field they wish to write about. These posts range from $10-50 depending on the helpfulness, depth and other factors to be discussed.

I’m currently looking for:

• Certified and licensed massage therapist to write a series of posts about various massage techniques.
• General Practice Doctor to write about health and medical related issues where BDSM is concerned.
• Established BDSM speakers and presenters to write about various topics. (You must have a website that identifies you as a regional or national BDSM presenter.)
• Ordained pastor or minister to discuss religion, spirituality and it’s connection with submission in all forms.

If you are interested, please contact me.

How to Get Updates

Now, I’m sure many of you get Submissive Guide sent to your email or favorite RSS reader but are you aware there are other ways you can get updates? Submissive Guide has a twitter acount that I post new posts as well as recommended reading, quotes, questions and tips that I’ve collected. If you are on twitter, please follow subguide! If you are on Youtube you can get notices about the video posts one day before they are released here on the blog. I’ve also created a group on FetLife for Submissive Guide so that you can continue the conversation there if you are already active on Fetlife. Lastly, if you have a Kindle you can now get Submissive Guide sent to you that way for only $0.99 a month. I didn’t set the price, Amazon did. If I could, it would be free too. I get a tiny amount of the monthly fee you pay and that will go towards server upkeep.

Let Your Voice Be Heard!

I want you to voice your thoughts on Submissive Guide. What do you like? What don’t you like? Where can I improve? What topics are lacking? Express it all.

photo by rick

Handling an Addiction While in Service

Those of you who read my blog already know this, but for most of you this will be news. I have an addiction. At the end of last month I came to the realization that I am a binge eater and secret eater. I’m addicted to food and the way it makes me feel. While I’m sure this may not be anything like a drug addiction or alcohol I don’t have experience with them so I can’t write about them. I can write about how my Master and I are dealing with this addiction and my recovery.

When I realized that I had been hiding this secret life of mine from Master I was terrified. I could be ending my relationship with him once I told him that I had been lying for months about what I had been doing out of his sight. Lying is a cardinal offense in our relationship, but I couldn’t go on lying to him. He took it really hard but told me that he would help me get better and that we would be better. I was punished for the lying and immediately I knew he meant business when one of my new rules was that he would handle all the money. He took my debit and credit cards and all the available cash I had. I would have to ask for money to do anything and give him receipts when I returned home. He would start paying attention to everything I spent money on.

Let me tell you that I hated the idea that I couldn’t grab a snack while at the store or a shake on the way home. I dreaded going to the grocery store or anywhere alone after that. What if I was weak and binged anyway and didn’t care if he knew it?  What if I just couldn’t do it?

He’s been very watchful. He tracks everything and asks me everyday if I was good and didn’t cheat. I’m honest with him about it. I will get better with his help and support. I think I have more likelihood of success with him than if I were doing it outside of a D/s dynamic. There is something about the way we function that gives me hope and I can’t explain it. He is strict. He won’t allow me to be lazy about it. He cares for my health and will make sure that I get the help that I can to beat this.

Moreso he will correct me if I do something that sets me back. Failure is not an option with him. Setbacks are meant to be corrected swiftly and then we figure out what will make it better.

I know that an eating disorder isn’t treated the same way as alcoholism or a drug addiction. I can’t just stop taking my drug of choice. I mean an alcoholic just learns not to drink alcohol, drug addicts break their habit. I just can’t stop eating food. I have to learn to control the emotions I’m feeling while eating. I have to make sure that I’m eating at approved times and in approved portions. I will constantly be watching what I eat so that I don’t overdo it.

I’m not handling it well. I like micromanagement but I hate this. I hate that I can’t control this and that’s why he has to micromanage me.  I don’t want to be this way forever. I just want to be healthy. I feel like a hypocrite when I write here. Like because I’m not a perfect submissive I don’t have the right to write here and help you find your own way. Then I have to realize that this is one of the reasons that I make a good Guide. I have so many life experiences that I can associate with submission and hopefully I can connect with some of you in each post. I’m not perfect and that’s what makes me perfect for this blog.

I just had to get this off my chest.

I would love to know how others handle addictions while submitting to someone. What does it do to your relationship? Can you keep it strong or does it alter it negatively forever? Does anyone want to tell their story? I’ll post it here on the blog. Just send it to me at subguide@gmail.com. You can be as anonymous as you’d like.

photo by Megyarsh

The BDSM Checklist that Will Really Help You

An important part of negotiating a scene is discussing what you want out of the scene. Sure there are a lot of really thorough BDSM checklists that you could fill out if you don’t want to really think about what turns you on and drives you crazy with pleasure. BDSM checklists all live under different names. You can call them limit lists, negotiation lists, negotiation checklists and perhaps ones I’ve never heard. They are all based on a similar idea. If you make a list of the things you enjoy or don’t enjoy you can easily share them with the person you want to play with to find out if you can build a scene that will satisfy both of your needs and desires.

The kind of list that I really like is the Yes/No/Maybe list. It doesn’t require you to look up terms you don’t know or try to figure out if you’d be into something you’ve never heard of. This list is a living document and can go in your training resume to be updated as you grow and develop in your submission. I feel that this list will give you a better view of your desires and limits than a list where you rank things by number or leave you questioning if you really are kinky by the number of question marks you put down on things you don’t know.

The YES/NO/MAYBE List

Today I’d like you to get your Yes/No/Maybe list together. Even if you have a limits list already written up; start fresh. See what you can come up with on your own.  First take a big piece of paper and make a list of all the sexual and BDSM activities you can think of, including the ones you wouldn’t choose for yourself.

After you finish with the big list of all possible activities, take a regular piece of paper and make three columns. At the top mark them YES, NO and MAYBE. In the YES column write all the items that you know you like or that you definitely want to try. The NO column are for the things that are out of your limits at this time or things you definitely don’t want to do.  The MAYBE column are for things you might like to do with the right person or if you were turned on enough or interested in but not sure of the safety around it. This is the exploration list.

And just in case you didn’t think of them, here are a few things that end up on the NO list of many experienced players:

• Temporary marks
• Permanent marks
• Play with urine or feces
• Play with guns or knives
• Sexual or genital play or penetration
• Unsafe sex
• Breathing constriction
• Use of drugs and alcohol
• No touching areas or sensitivities
• Triggers ( like “Don’t use belts, they remind me of childhood abuse.”)

Now that you have the lists finished take some time to look at the YES column. Go through each item and mark it with an ‘N’ if you need it to have a good play session. You can mark the rest with ‘W’ for want, including some in the MAYBE column. These are the icing on the cake items, the things that make play facinating and challenging and fun.

Now that you have this list you can look for a negotiations checklist from online or in books. These lists have important information areas like health issues, triggers, medications you are on and so forth. Each list ranges in detail so find one that meets your needs. You can use the lists you find to help you fill out your own list, but don’t add anything so out there that you forget what it is.

Enjoy your explorations!

21 Websites to Help you Start a Meditation Routine

Whether for health or mental well-being; a good meditation routine is important. For submission this can help you focus yourself to your role and embrace whatever tasks you have to do for your Dominant. Here’s a list of websites available to help you develop a meditation routine. No matter what you call it I hope it brings you peace and focus.

I’d love to hear what your routine is like!

1. How to Start a Meditation Routine
2. How to Start a Meditation Routine
3. Meditation Tips: Meditating can be fun!
4. 4 Things You Should Do Before Meditating
5. The Top 3 Powerful Benefits that Meditating Has to Offer You
6. DIY: How to Get the Most out of Meditation
7. Meditation Relaxes the Spirit and Mind
8. Why Should You Meditate?
9. Beginning Meditation
10. Why Meditate
11. Why Meditate?
12. The Amazing Benefits of Meditation
13. Benefits of Meditation
14. Why I Meditate
15. Establishing a Meditation Routine (audio)
16. How to Establish a Meditation Routine You Can Live With
17. Yoga Meditation Routines
18. Meditation with Alpha Brainwaves
19. Finding Your Meditation Routine
20. A Simple Daily Meditation Routine
21. Finding Clarity and Inner Peace with Meditation

Accepting 24/7 D/s as Real

Part of the typical criticism of D/s full-time is that it can’t be real. No one can live 24/7 D/s. I hear it a lot. These people say that life gets in the way and you can’t be Dominant and submissive all the time. The people that say they can’t lead a 24/7 life always throw excuses in the mix that sound something like this:

Kids get sick, job gets busy, your friends ask more of your time. You can’t be D/s during these exchanges, that’s real life, that’s what gets in the way of living the lifestyle 24/7. No one can avoid it and no one can be in the role all the time.

I beg to differ. It’s a matter of setting priorities.

For lifestyle submissives, submission isn’t what they do, it’s who they are. They can’t change that anymore than the color of their eyes or who their family is. It’s a part of them. To tell them that they can’t be who they are all the time is absurd in those situations. We all wear different hats; the parent hat, co-worker hat, concerned friend hat and so forth. These hats dress your core person. A lifestyle submissive isn’t wearing a submissive hat.

This is the sort of person that generally argues against the ‘24/7 is not real’ camp. For them it’s all they know. Their job, their relationships, their family all fall under this 24/7 life. They know how to manage the role in all of the situations that everyday life throws at them because they don’t have to wear the hat. Natural submissives usually have an easier time at this, but I know many submissives that found submission late in life and have made submission who they are.

That isn’t to say there are those who choose to wear a submissive hat. There are plenty of them, and for them it can be true that 24/7 D/s just can’t happen. That’s because submission isn’t in their core person. It’s a hat they wear when they have time, or are in the right moment. They can not have 24/7 D/s.  That doesn’t make them any less of a submissive and I think that’s the main argument between these two camps.

No one wants to feel that they are less than another. Submission is submission, but so many people have a drive to compare themselves; either to be better or to find fault in themselves. Neither of these ideas is healthy.  As I’ve said many times on this blog, your submission is unique and the reason there isn’t a manual is that each path is different. You may pick another journey up the submissive mountain. The goal is the same and when you stand up on the peak, remember that there are so many further down the mountain having a similar struggle as yours.

If you take your lifestyle into 24/7, that is your reality. You focus your life around this and most can find it quite fulfilling to do. Accepting that not everyone can get there is a part of accepting your uniqueness.

Develop your reality to be worthwhile for your relationship and you may find that your side of the mountain is easier to scale and full of rewards.  The only real life is yours.

photo by shattered.art66

Can I Be Abused in a BDSM Relationship?

This week’s video post is about BDSM vs. Abuse.

A BDSM relationship, especially one with sadomasochistic moments, is subject to questions all the time about it’s proximity to abuse. It is not uncommon to have people unfamiliar with BDSM to say that what we do is abuse and violence; we see it all the time portrayed incorrectly in the media. Others associate criminal sadists with the BDSM scene, again something we have to struggle against.

A healthy BDSM relationship is one where people exchange power, sensations or experiences in a consensual, mutually fullfilling way. These exchanges increase self-esteem and all parties are are actively invested in the well-being of their partners and themselves.

The core of BDSM is consent. No one will disagree with this. We are all aware, hopefully, that abuse is not consensual. If you feel that what is going on is ‘not right’ then you certainly should investigate if it is abuse or not. Some of what you may feel could not be abuse at all, but it’s good to know for sure. The harm associated with abuse can be physical, emotional, mental, sexual, social or economic.  Here are some thoughts on whether the BDSM relationship you are in might be abusive from The National Leather Association-International Domestic Violence Project.

• Abuser may coerce or force a victim into agreements without their full informed consent, especially long-term contracts with newcomers.
• Abuser may manipulate a victim into financial or emotional dependence without taking precautions should conflict occur or the need to leave arise.
• Abuser may exert non-consensual control, dominance or abuse of a partners children or make demands that go against maternal or paternal responsibilities. (I.E. Restricting access to children as punishment.)
• Abuser may use threats of abandonment or loss of current5 contract if new demands are not met.
• Abuser may force victim to do things alone, together or with others in ways that violate or compromise previous negotiations.
• Abuser may use name calling, mind games, denial of human necessities like food, water, shelter as needed, health care and so forth, especially in ways that reduce a victim’s self-esteem.
• Abuser may threaten to expose victim or your lifestyle to ‘vanilla’ co-workers, family members, or children.
• Abuser may initiate inappropriate or harmful punishments or withhold appreciation or affection as punishment.
• Abuser may deny a behavior is abusive and/or may minimize abuse. The abuser may also accuse you of making abuse up, not being submissive/Dominant enough, and so forth.

Trust your instincts. If you feel in danger, make a plan to get out.

You might also be interested in

Simply Service Newsletter from November 2005

Included in this edition:

• My Journey by slavedebbie
• Community Unity by Master Kalan
• Declutter 101 by Tante Jen
• Metamorphosis by slave a
• Naturally Polyamourous by Mistress Pamela
• Essay by E Missy Hall
• Intimate Partner Abuse in the BDSM Lifestyle by sequi

Maintenance Spankings; Why Do It?

This week’s video post is about maintenance spankings.

Maintenance spankings are a way to keep the relationship fresh, revive the roles on a regular basis and to not let life away from the dynamic interfere with what your relationship goals are. A maintenance spanking can be anything from a scheduled night of the week where a short and sweet spanking takes place, to a more drawn out session of power and control. Either way their purpose is to maintain the dynamic.

Not everyone does this. My Master and I don’t. It’s not needed. That may be because we have an ideal situation: no kids, no outside jobs. Just us 24/7 living how we want to live. People who aren’t as lucky, and that’s the majority of you, could use maintenance spankings to keep the D/s alive when you feel it may fade into bills, running the kids to sports practice and work.

A maintenance spanking works something like a scheduled meeting. On whatever day you have set for your maintenance spanking you meet, talk about your week in terms of your role and confess any backsliding you are aware of. These things are taken into account with how the spanking will play out because the point is to keep you focused on your submission. Be honest with your partner. Even if you aren’t masochist you can benefit from these spankings.

The spanking is dictated by the Dominant to be whatever they want it to be. It could be sensual, it could be rough. It may or may not end with sex. These are variables that make each relationship unique. I personally prefer spankings that end in orgasms for both of us, but that may not be what works for you.

The important part of a maintenance spanking is that it’s scheduled and you do not reschedule. This is for the health of your relationship dynamic. Having something to look forward to each week or so is revitalizing and can help keep you focused where you need to be during difficult times. It can also bring more intimacy into your life. These moments are about just the two of you connecting. The power of touch, even in a swat is well worth it.

Also using maintenance spankings can and do decrease the need for punishment spankings. When you receive maintenance spankings then it is more likely that your behavior and attitude will stay positive and you will be less likely to be disobedient. Once you are obedient more often then maintenance spankings can and should be reduced.

What are your thoughts on maintenance spankings? Do you receive these? How frequently?

Excellent articles about Maintenance Spankings

Cease Resistance – This is all about different types of spankings, Maintenance spankings are half way down the page. Written in the DD or HOH line of thought.

Loving Domestic Discipline – Again written in the DD thread, but wonderfully written article.

Altering Positions [Day 13 - 2WBSP]

Reading the past posts on the Submissive positions project may bring some of you to the realization that you can’t perform these poses for health or body size reasons. This is to be expected. I can’t kneel back on my heels at all. So what is a good submissive to do? You alter the positions so that they still look wonderful but are physically possible for you.

Today I’d like us to brainstorm ideas for how someone can alter the positions and still hold grace and etiquette at a high standard. It is possible to not follow the ‘Gorean’ style positions that everyone seems to favor and still look good. For the brainstorming, you will need creative time alone and a desire to work on the positions you want to incorporate but feel incapable of doing.

For example, I’m a large woman and can’t kneel back on my heels at all. To get around this I can put a small pillow behind my knees. Other alternatives are stools, sitting cross-legged kneeling for only short periods or not kneeling at all.

Start Brainstorming!

Let’s share what alterations you have for your positions!  I need your help to provide a resource to others, please chime in below with ideas that can help others find new and comfortable ways to do the positions if a disability restricts you!

Possible disabilities to come up with alternative positions for:

• wheelchair bound
• missing a limb
• carpal tunnel
• broken leg or arm
• obesity
• osteoperosis
• diabetes
• painful joints or arthritis
• others?…

photo credit panshipanshi

Two Weeks to Better Submissive Positions

A Single Submissive Packs a Toybag

If you intend to venture into play on a casual level or at play parties and clubs as a single submissive you need to arrive prepared for play. This includes having some of your own toys so that you don’t rely on Dominants being gracious enough to use their toys on you. It is not unusual for a submissive to bring her own toy bag to a party or gathering. You will not be looked upon poorly, but rather very well prepared for a fun time.

Safety Items

A key reason you need some of your own toys is health safety. Using other people’s toys leaves you open to disease and illnesses, other people’s body oils and fluids and anything else they may be carrying. Toys like leather and cloth are porous and will absorb these things easily. Some, like leather, aren’t easily disinfected and cleaned. Being prepared will keep you safe.

• A basic first aid kit
• Tylenol and aspirin
• Your medications
• Hard candy or other quick dissolving sugar item for non-diabetic hypoglycemia
• Condoms
• Lube
• Latex gloves (or non-latex if you have an allergy)
• Disposable Underpads (Chux) or towels
• Baby wipes

Personal Play Items

Another set of items you should have in your play bag are personal play items. These are also called insertables. Dildos, vibrators, anal toys and other sexual items should be used on you only. Bring the ones that you prefer to have used on you and do not allow others to use ones they brought with them. This may seem like common sense, but if insertable play is allowed where you are playing, some tend to offer up whatever is available. Politely decline.

• Dildos
• Vibrators
• Butt plugs
• Anal beads
• Clit massagers
• Hitachi wands
• Lube
• Ben wa balls
• Rope for bondage around the genitals

Percussion Toys

This category is anything that you want used on you. This could be floggers, paddles, slappers, whips, canes. If you come with a small number of these items then another Dominant isn’t going to feel obligated to use his. This is actually to protect the Dominant’s items. If you bleed or sweet heavily or any other fluid gets all over the Dominant’s treasured flogger, he really has no choice but to give it to you. Cleaning leather is next to impossible. Fluid bonded toys should only be used on the person for which the fluids belong. Master has a set of fluid bonded floggers that while others oggle over them they can not use them. We have given over several floggers in this way (Master tends to pop zits and open scratches and continues). This is something we are aware of and prepared for, but if you come with your own toys they will more than likely play with you with them.

• Floggers
• Whips
• Canes
• Slappers
• Paddles
• Crops

Unique Toys

Lastly are any items that are likely to be uncommon or that you have that are special. This could be a hand painted cupping set or perhaps a set of needles with ribbons attached. Anything that you may be one of only a few to own it, bring it with you.

• Tens Units
• Violet Wands
• Special needles or blades
• Unique toys like a rose flogger

Anything else I may have missed? What do you have in your toybag?

4 Things to Look for in a Mentor

There are mentors in every area of life and situation. In BDSM it is sometimes recommended to newbies to pick up a mentor, but are never given the tools to find a mentor that is right for them. I know that when I first started out there were good people to be around and not so great people that left their mark on me. I do wish that people had lead me to learn what a mentor is and how to go about finding one that is right for me.

First, a mentor isn’t just a friend that you can talk to, although they could start out that way. A mentor is someone that you can get advice from, learn from and feel close to in a submissive context. They exist to help you learn who you are and what to expect in different lifestyle situations you may encounter as you grow in confidence and submission. A mentor is not a trainer and should not be directly involved in any physical training that you undergo. You should never have an intimate physical relationship with your mentor.

Let’s take a real world example: Big Brothers and Big Sisters. These volunteers are mentors for needy children all over the nation. They become friends and confidents for the kids involved and some go on to be close to their little brothers/sisters well into adult hood. They strengthen the child’s confidence and provide them an outlet to learn and grow without the stress of parents influence. It’s all healthy and beneficial for both parties.

A BDSM mentor should be similar. There are a few things I’d like you to look for the next time you seek out a mentor for your life. Keep them in mind the next time you approach someone and you may be able to find the person that can guide you.

1. Are their beliefs and definitions similar to yours?

You want to find a mentor that has the same definitions of common terms in BDSM. If they feel that a submissive and a slave are the same thing, and you don’t then they won’t be compatible with you when you bring up topics along that thread of thought. Treat your first few conversations as an interview. Ask them how they came into BDSM, what they think about safewords and relationships and those all important personal terms. If they mesh well with what you think then keep going. This person could be a good mentor for you.

If you are so new that you don’t know what those personal definitions mean to you, then take on what is known as an open mentor. This is someone that is availabe for new people to learn for themselves and helps guide you into your own definitions so that you can find a more targeted mentor later on if you choose to. I consider myself an open mentor and want to help you find yourself before you key into the specifics of your new life as a submissive. I can do focused mentoring, but prefer to make sure your personal beliefs and definitions are solidified first.

2. Are they open to letting you talk or do they force a lot of questions at you?

A good mentor is going to allow for silence in conversation so that you can think things through and talk about what you want to talk about. Mentors know when to point questions at you that will help you think, but keep the conversation flowing the way that is most beneficial to you, the mentee, not the mentor. You should be able to pick up this trait from the interview phase.

3. Are they professional yet comfortable to be around?

When you first meet someone or talk to someone that is considering being your mentor, are they professional in manner? You should feel comfortable around them relatively easily and feel free to talk about whatever is on your mind. If you feel uncomfortable or their questions are far more private than your relationship allows, it’s a warning sign that they are not the mentor for you. A mentor’s job is to make a novice comfortable with what they are experiencing and who they are, if that can’t happen in the interview phase it may not happen at all.

4. Do they appear to know what they are talking about?

Mentors are not going to know everything, but they are going to be well versed in a lot of aspects that novices come to them with questions about. If your mentor gives you the impression that they don’t know a whole lot about what you need to talk about, it may be best to seek out someone else. Great mentors will be prepared for all questions, even if it means they need to research and learn before they can give you quality advice. Someone not willing to work for you as well as with you isn’t really taking your growth strongly.

Now there are a lot of other things to look for in a mentor, but for now; take these thoughts and figure out if a mentor would be someone you want in your current situation. If it is, start seeking them. Interview them before you start pouring your thoughts to them. Get to know them as a person and as a submissive. Feel comfortable with them and don’t let them lead the thoughts, they are there for your growth. Continue to learn and your submission will develop.

Do you have questions you’d like me to answer? Let me know in the comments or the contact form. If you want to remain anonymous, just make your name ‘Anon’ or something similar.

photo by Forty Two