Teach Yourself Belly Dancing Using YouTube

As a part of my work to improve myself and make my submission fun and exciting always I am constantly searching for things I can add to my service that my Owner would love to see or have me do.

One of these is today’s focus. Belly Dancing. I’m certain that pole dancing, burlesque and stripping will be a furthering of my dancing skills. Let’s face it, I’m not a dancer. I don’t have the body of a belly dancer (unless BELLY is the key word) and I’m a klutz. I’m not graceful no matter how hard I try and my lumbering body makes sensual play almost impossible. But that doesn’t stop me and it will never stop him from asking for me to learn more seductive ways to tease him.

Today I’d like to share the playlist I’ve made on the subguide channel that has a lot of wonderful belly dancing moves that you can learn yourself. And it’s a workout, no doubt about that. So, come, let’s enjoy some belly dancing today!

How to Stretch for Belly Dancing

How to Breath for Belly Dancing

Hip Warm Ups

Hip Lifts and Drops

Hip Bump Steps

Hip Snaps

Hip Raise

Hip Turn

Figure 8 Move with Hip

Basic ‘n’ Move with Hip

Bicycle Hips

Hip Drop Kick

Basic Twists: Single Twist with Weight Shift

Basic Twists: Double Drill

Egyptian Twist

Traditional Steps

Flat Footed Travel

Traveling Transition

Advanced Traveling Transition

Camel Walk

The Shimmy

Choo-choo Shimmy

Undulation

Reverse Undulation

Belly Pop and Roll

Belly Roll

Pelvic Tilt

The Snake Arms

Facial Expressions while Dancing

Posture for Dancing

Belly Dancing Clothing

How to Dance with Veils

Veiled Belly Dancing Routines

How to Wear a Hip Scarf

Putting Moves Together to Form a Dance

Cool-Down

photo by Chilli Photograph

With the Stroke of a Cane: Enjoying Caning

This is a guest post by Nadia West for the BDSM activities series.

I’m fairly new to caning, but I’ve discovered that I like it a lot (even if I can’t take as much as some people can). I was afraid of canes for a long time because I had heard they’re rough pain-wise. While I like pain I’m not truly a pain slut. And it’s true, they are rough – the impact is concentrated along one thin area. But I find that a caning puts me into subspace wonderfully, perhaps better than any other implement.

I don’t have experience with different types of canes. MasterDoc’s (my Dom) are rattan with handmade handles. Rattan is pretty standard cane material. It doesn’t look like the rattan cane with the crook is fundamentally different than a straight rattan cane. I got to watch a sub get beaten with a carbon fiber cane recently – seems harsher than the more flexible rattan. I’ve also read that carbon fiber canes conduct electricity, and therefore can be used creatively with a Violet Wand. Canes come in other materials, including acrylic and aluminum. The less flexible a cane is, the more pain it’s going to produce.

My Dom has always warmed me up first with his hand, and/or a paddle. He gets my ass nice and rosy and my pain tolerance starts to improve with warm up. Then he picks out the thinnest cane we have (we’re working our way up to the thickest of the three someday) and starts with some taps. Light taps aren’t too painful, but the real attraction of the cane is a sharp hit. Angry red stripes left on your ass is definitely a desirable, and kinkily attractive, result. With a sharp hit the pain surges and I have to focus my breathing. I slowly breathe in and out so I can manage the pain. Sometimes my Dom strokes my legs until my tense muscles start to relax. Then he resumes with the cane. It’s quite painful, but unlike paddling it’s a short, sharp pain. Paddling usually goes on with the paddle hitting the same area repeatedly, and that gives me a longer lasting pain. While the cane strokes have to be measured and I need more breaks to process the pain, it feels exhilarating to take it.

It’s intense dealing with the sharp pain, but this makes me feel even more proud about taking it than pain from other implements. I probably cry out more, but this isn’t necessarily a bad thing. (I’m sure sadists just love those little cries of pain.) The intensity leads me into subspace fairly quickly. As I enter subspace, I find that strokes of the cane that would ordinarily hurt are somehow manageable. I feel proud of myself for immediately converting the pain into pleasure. Some strikes do hurt though, and it’s not like the caning will ever be negligibly stimulating. I get to float between, “Wow, that should hurt but it really doesn’t feel like much,” to “Holy shit that hurt! I’m holding my breath involuntarily now; I need to take deep breaths.”

At the end of a caning, I’m really wet and in a total subspace buzz. With just a little sexual teasing at that point I’d probably gladly do anything whatsoever that my dominant asked of me (even things that I usually have a hard time with, like piss play). I look forward to working my way up to more intense canes, and I’m glad that I didn’t let my fear keep me from trying them out.

Nadia West blogs about her adventures with her Dom over at Diary of Kinky Librarian (www.diaryofakinkylibrarian.com). While she’s been a kinkster for years, she’s only been in a D/s relationship for two and a half years. Other favorite pastimes include (receiving) wax play, orgasm control, flogging and giving blow jobs. She also twitters at www.twitter.com/nadiawest.

photo by canes4pain.com

Up in Flames: The Basics of Fireplay

This is another guest post for the BDSM Play Feature here on SubmissiveGuide. This post about Fire Play is by Gwendolyn. Enjoy!

I have always been a fire bug and am a volunteer fire fighter. So when I became interested in BDSM and heard about fire play it was definitely top of my list of things to try. As soon as I did I was hooked on it. There are many things that can be part of a fire play scene and I will be going over what I have experience in or know a lot about due to research.

Now, there are some things you should know about fire play. Check out the references of the tops offering it. Fire is dangerous. Yea, you may say well.. duh..  But, if you are a submissive like me, you will put all of your trust into your Top/Dom and sometimes not challenge what they doing.  I learned that by not asking about every detail of the fire play aka negotiating out your scene, you are asking to be damaged.  I have scars to prove this point. So if someone brings out a propane torch, end the scene right there.

One of the questions I tend to get often from people who have not tried fire play yet, are how do I handle the pain? Everyone has different techniques, what I have found to be most effective is focus upon your breathing. This works on any kind of play.  Find a focal point and breathe slowly. If part of the safety precaution is to have your head against a support/safety person then close your eyes and still breathe slowly.

If you would like to get in contact with me, please feel free to add me on Fetlife (SehAnru), or email me directly at gwendolynhopping@gmail.com.

Disclaimer: Do Not attempt fire play on yourself, and especially not alone if you are not experienced already. If you do, you are doing so at your own risk, and I, nor Submissive Guide nor anywhere else that this may be posted are to be held responsible for any damages that may occur. Thank you.

Safety Equipment/Precautions: People use varied types of equipment, there are the Nomex hoods used by fire fighters, fire blankets, all the way down to wet wash cloths. As a submissive/bottom don’t be afraid to ask about protective gear. Your safety should always be number one. Make sure your hair is out of the way when doing any kind of flogging or whipping. If you know you will be participating in such a scene, do not use hair spray or perfumes/colognes. Even some lotions have been known to be flammable.

Fire flogging: This is the most common which includes a  flogger made out of Kevlar rope/wicks and some have knots at the end of them not only for the stingy factor but also prevents the ropes from coming unraveled. This I have experienced many times both on my back and upon my front. It is a little more sting than a usual flogger made of leather mostly due to the knots, but the heat is incredible as it isn’t constant, but flashes.  If you have never tried this before, I would recommend just starting out on your back.

Fire Fleshing: This is where designs are made upon your body with the fuel and then set on fire then quickly blown out, wiped out, or smothered with a fire blanket.  The tools used for this vary. Some use drumsticks wrapped in Kevlar, some create pens with a Kevlar wick, and many other creative tools have been made and used. There is more than just Kevlar that can be used, but this is what I am most familiar with. This too I have had experience with both on my back, and front, and even upon my labia. Now, that.. was interesting. Though a note of caution, fire does suck out the moisture in your skin, this includes your sensitive lips, testicles, whatever you may use it on. Have moisturizer with you.. I had shriveled little lips and that was the strangest thing I have ever experienced.

Fire Whipping: Everything with fire is dangerous, but in my opinion this is the most dangerous manner of fire play as it is a single tail whip that is on fire. Some are made with leather and a Kevlar popper at the end, and some also make them completely out of a Kevlar blend then use an aluminum handle, and Kevlar popper. So far I have experienced this once and definitely will be going back for more, but it is not for anyone who does not have a high pain tolerance as it does mark, and can cut the skin.

Fire Cupping: This is an age old medical practice seen most commonly in the Oriental though has been known to pop up all over the world. Some use this as a way of blood letting, while others use it for a manner of reverse acupressure. I have not personally tried this yet, though I have heard many good things about it. Fire cups are relatively inexpensive and can be found in many places online. Always do your research on safety precautions before ever trying something like this.

Flash Paper/cotton: This has had mixed reviews from Fire Master’s and Mistress’s as when it ignites it can cause 3rd degree burns if not placed correctly aka too close together. I would recommend getting: “Flames of Passion: Handbook of Erotic Fire Play.” By David Walker and Robert Rubel with a Forward by Jay Wiseman who I have met personally.

Fire Drumming: This is where fire wands are set on fire and they are drummed against the body in rhythmic manner. This is intense as well as relaxing. Odd combination I know, but it’s true.  Think of it as a heavy Florentine flogging. So yummy.

Here is a neat little parlor trick which is cheap and easy to try, Alberto V05 mouse is flammable. Do not put this in your hair and get close to fire, we don’t want a Michael Jackson or Richard Pryor re-enactment. Make a spiral design, or any design of interest and light it. It can barely be felt, but has a very cool effect. Wipe and rinse, and repeat if you would like.

Always play safe!!

~Gwendolyn Hopping Aka SehAnru

Gwendolyn is an old fashioned Irish service oriented slave in Oregon who has been involved in the S&M part of BDSM for a little over a year now and have been involved in the DS portion of BDSM since she was 9 (Had a Domme for a mother.)So she know a lot about service. She also am a stay at home wife who works on our poly farm,  loves to craft, and is working towards writing my first of many novels. She is quite easy to get along with, and is always open to new friendships so feel free to contact her anytime.

Photo by photos8.com

Exploring Impact Play: A Variety of Pleasures

This is a guest post by bgtreasure for the BDSM Play Feature Series here on Submissive Guide.

I choose this topic to write about because it is my favorite form of play and has been since I’ve found this wonderful thing we call “The Lifestyle”.

The general definition of Impact Play that you will find in BDSM dictionaries:  Impact Play: Often referred to as edgy. The action is the same as paddling or spanking but done with the intent to cause deep tissue bruising. A bruise that is very painful and may take very long to heal.

So with the intent to cause deep tissue bruising which is something that I don’t really pay attention to it’s the more intense pounding and beating that gets me off.  I tend not bruise easily if at all.  I do consider this as a part of play that is edge play because serious damage could be done if it is not done correctly or without care for your partner.  I do however love when I do bruise and can feel it for the rest of the week and see the fruits of Sir’s labor.

Some instruments used for Impact Play are hands and fists, kicking, floggers and paddles which are of course used in various other forms of play but it is the intensity when using them that makes it Impact Play.  In my play it’s a steady rhythmic beating, building and building and intensifying as we go on.

When playing and going into this arena of play I find that I have to have a period of time to get my head straight with my partner, relaxing into him, relaxing my breathing and focusing on him before we start to play and we tend to build up rather than go full force out and out from the beginning.  Sir increases and decreases depending on where he knows that I am at and then pushes it to the level he wants me to be at.

I think the fact that I have to have a very special connection with my partner in order to go this far.  In my current relationship I believe our connection is so deep that he has taken me further then I have ever been and the experience each time after we first started playing has placed me in such a deep subspace that I literally can be beaten with any instrument and I just float, I feel as though I am on top of the world looking down at my body and my partner with a smile on my face swaying to some tune that is playing in my head.  Everything else drops away as each strike comes and becomes an expression of ecstasy.

Impact Play is generally the only type play (other than physically touching the genital area) that can make me come.  Again I think this comes because of our connection and that we can play so deeply and that he is in tune with my body but it sets off a reaction that somewhere deep in my mind that says this is hot, this is delicious, this makes you wet it’s time for you to come.  At first I thought it was a fluke because it’s not easy to make me come but as we continue to play more and specifically when he uses his hands as the instrument of torture I usually come and more than once.

Impact play for me is very freeing sometimes it’s like a very intense full body massage breaking the stress of the day, the week, the month.  I personally prefer when Sir uses his hands it makes it so much more personal and I believe strengthens our connection, however floggers and paddles can take me there as well.

bgtreasure is cofounder and conference organizer of Black BEAT Inc. (www.blackbeatinc.org), and cofounder of BESS (Baltimore Educational and Social Society). Bgtreasure has been involved in the BDSM lifestyle for over 9 years and has held various positions with other groups. Meeting people from all over and watching them share with others has truly been an eye opener for her. One of her proudest moments was (Black BEAT) winning the 2006 Pantheons Award for Small Event of the Year, and being nominated herself for the Pantheon regional award.  She enjoys networking with others and helping those new to the lifestyle. A submissive that enjoys many different aspects of this lifestyle, she is owned by Sir Mystical. Black BEAT is home for BG, her lifestyle accomplishments are commendable. She is also host along with Lady Z of Black BEAT’s Maryland Headquarters Munch Group.

She can be reached at bgtreasure@yahoo.com and on Yahoo and AIM messengers  and on fetlife under bgtreasure.

Photo by Luiza

Let’s Play! BDSM Activities From a Submissive Viewpoint

One of every submissive’s first experiences happens to be in the bedroom or dungeon. That’s why this month I’d like to focus on the joys and pleasures of the things we can explore during scenes and play.

The next few weeks we’ll be hearing about a variety of BDSM activities. Just about every post is a guest post from readers like you! Here are some of the posts that I have coming up:

• Exploring Impact Play by bgtreasure
• Fireplay by Gwendolyn
• Caning by Nadia West
• Lactation Play by dani
• Rope Bondage by patricialynn
• A Beginner’s Look at play by The Beginner

I’m still looking for more guest posts for this series so if you are interested in writing about your favorite playtime activity, please contact me!

photo by erenemre

One month into my first real time D/S relationship: A Training Review

This is a Guest Post by A. She is a new submissive in her first 24/7 dynamic. I received this wonderfully written review of her first 30 days and she offered to share it with everyone here. Enjoy!

It has come to my attention after reading submissiveguide.com that my training with Sir has already begun, though not outright labeled as such.  Indeed, every relationship I have ever had has begun in this way, learning the likes and dislikes of my partner and trying to accommodate, but with Him, I am more aware of this process, as it is more deliberate.  At the outset, on the day of our first meeting, he instructed me to wear a black dress, and sit in the park reading and await Him.  I am validated to read in Luna’s writing that my concern over my appearance, and also trying to be peaceful, not fidget and patient was already a positive in the direction of desired qualities in a submissive.  Since that day, we have grown together in many ways, and the ways in which I have learned to please Him are outlined below.  I plan to update this list periodically, to track the ways in which I deepen my submission, the ways in which my wants and needs evolve and dovetail with His.

Speech:

Sir:
Use of the word Sir was discussed online, before we had even initially met.  He indicated I could call Him whatever I wished, but desired Sir for intimate moments.  As we grew closer, it applied whenever He was asserting His dominance, be it out in public, online or on the phone and I show my acceptance and submission with the honorific response.

Thank you:
At various times I have been corrected for not thanking Him for the orgasm He allowed me to have.  I have begun to thank Him for blows He gives me in certain contexts, He has not commented either way on this, or corrected when I do not.

Wording:
When I removed His shoes, I asked if He would like to keep His socks or not.  This is something I am still trying to work on, my natural way of speaking is to ask “can I?”  but I am well aware “may I” is more appropriate.  Sir does not comment on this, but I feel it is more respectful, and I’m frustrated with myself at each error.

Enunciation:
Another flaw of mine is that in the course of being together, when I am excited, I often forget the appropriate response of “yes Sir, no Sir” and may make a moaning sort of affirmation or denial. His tone changes immediately as he demands the proper response and I know I run the risk of displeasing Him should I not enunciate properly.

Positions:

Spanking:
Sir is particular about positions and protocol.  When I am to be spanked, I am to kneel and bend over with my face flat, shoulders to the bed, and present myself.  He prefers my back to be straight, which is difficult for me, as my natural tendency is to reverse arch my back.  As I am punished, I am most often allowed to cry out, but not to move.  If I flinch, I am to return to the instructed position immediately without hesitation.  If I am to stand and be punished, I must brace myself stiff armed on a designated piece of furniture, slightly bent, head down.

Undressing:
I am just now beginning to learn how to undress for Sir. I feel a bit silly, but the lingerie I wear for Him helps. So far He has only specified me to remove my panties while facing away from Him, slightly bent over.  Beyond that He has only asked that I please Him with my removal of my clothes, and I try to be creative and pleasing in the process.

Waiting to Serve Sexually:
When Sir decides He wishes to use me I am ordered to get on the bed, on my back, legs spread open and knees up, so He can gaze at me exposed while He readies Himself to enter me.  Often I will casually hold this position, while writhing a bit, gazing at Him to allow Him to feel my passion and desire, and my hunger. Occasionally He will correct me and tell me to be still, but generally He enjoys my arousal and encourages me to exhibit these feelings.

From the Rear:
As one of Sir’s favorite ways to have me, positioning for rear entry is very important.  He prefers a similar position to that of spanking, with more of a reverse lean so as to better accommodate His thrusts.

Rituals and Behavior:

Morning Check In:
Each day when I get up, I am to write to Him, tell Him my plans for the day, and say hello. Sometimes He responds with additional commands, which may include meditating on a certain subject, writing, masturbation or explicit instructions to abstain from that. Other times He responds with a brief “good morning my sweet girl.” Other times He does not respond at all. The initial contact on my part is the focus, and allows me to show that in waking up to start my day, He is in my first thoughts.

Shoes:
My first actual training occurred when we reached my home our first day together.  Sir sat on my couch, and took one of the pillows, placing it at His feet, He instructed me to kneel and remove His shoes.  He informed me at that time that His women do not kneel on the floor, only on pillows, and so I learned my first lesson. Now, unless we are in a rush, I kneel at His feet and put on and remove His shoes.

Worship:
In removing or putting on of shoes, I always kiss the tops of His feet.  Once the shoes are off or on respectively, from my kneeling position I wrap my arms around His calves, and press my head down softly on His lap. He then bends at the waist, and embraces me and we hold that moment.  In this way, I show my devotion and love, and He shows His acceptance and reciprocation.

Sir also requires certain ways of being touched, especially after intercourse.  He prefers His chest to be stroked and will directly request it.

Massage:
Due to injury, regular massage is very beneficial to Him, so often I do massage His muscles for Him, both solicited and unsolicited.  As I do these things for Him, I try to focus on the feelings I have for Him, all I appreciate that He does for me, and allow that warmth and tenderness to radiate through my hands.  This is to me, one of the highest forms of worship and a deep communion between us.

Fetching:
I have the natural desire, when fetching something for Him, to kneel and present the item with both hands upon my return. Sir has expressed appreciation for this, and thus I adopt it.

Toys:
Sir introduces all toys and equipment by either presenting it to me or instructing me to fetch it for Him. He then presents it to my lips and I kiss it, typically a flogger, rope or a slapper, though a blindfold or other bondage instruments, hair brush, etc, are managed similarly.

When Sir is finished with the toy, or when I am cleaning up the room afterward, I am to take the toy to the closet where it is kept, and hang it very deliberately in its designated spot. I stop the swaying with my hands, then bend at the waist to kiss the item, as He watches.  He then closes the closet door.

Presentation:
Sir prefers that the condom box be displayed in my room, with one always set on top, ready and anticipating His need.

Orgasm Control:
Sir has decreed that I may not orgasm without His permission.  As I feel it build, I am to ask, and if He says no, resist it.  This has been my sole punishable infraction to date, as the way in which He was having me made it next to impossible to resist, and in complete honesty, I wanted to see what would happen.  Since that time though, with punishment looming over my head, I improved a great deal, and even redeemed myself, forgiven and excused from the punishment.  Sir has been pleased to the point where He has moved on to orgasm on command.

Orgasm on Command:
Sir employs both the counting method and basic instruction for orgasm on command training and only during sex, which makes it easier for me.  He wishes to lessen my response time however.  I myself would like to be trained by Sir to orgasm independent of sexual stimulation; i.e. a simple word can trigger that response but that is at His discretion.

Clothing:
Usually He does not request specific items of clothing to be worn, but generally I ask when planning to see Him, what He would like for me to wear. As we are still in the beginnings of our relationship, He is not 100% familiar with my wardrobe, but I do my best to accommodate His requests.

Personal Grooming:
Sir often does request specific hair styles of me, and I do my best to please Him in this way. Also, He prefers me to have pubic hair, which I have always removed. Growing out and getting used to this hair has been challenging for me, but His pleasure in knowing it is difficult but seeing that I obey nonetheless makes it a rewarding task.

A is a submissive from Boston MA.  She has experienced elements of BDSM in the past, but is now embarking on her first 24×7 collared relationship.  She happily shares her progress with others who may be inspired in a similar manner. You can find her on FetLife as northern_siren.

Photo by and of A.

5 Ways to Express Your Gratitude to Your Dominant

With Thanksgiving (USA) just around the corner I thought it would be fitting to write about gratitude, and how to express your gratitude to the one you serve. Sure you can say thank you. That’s standard. I really hope you take every opportunity to say thank  you, but what if you want a few more creative ways to show how appreciative you are to your Dominant?

Being thankful can take on many forms, and each time we feel that sensation of gratitude well up we can use a different display of appreciation. For example, thanking your Dominant for giving you an orgasm will be treated differently than if you are grateful that hold the power in your life. Orgasm gratitude is usually expressed immediately after while you may take awhile to express your feelings for the later.

Take a moment and come up with some things you are grateful in your life that you may not have had before you were in a relationship with your Dominant. How important are they to your development and your overall happiness? When was the last time you showed your appreciation for these things? Is it about time you did?

So, what ideas do you have for expressing yourself? They can be simple or elaborate, as long as they are your own. Make it honest and full of your service.

Offer

The first idea is to offer a service that you don’t normally do. It can be anything. Give a massage, bathe their feet, sexual service that you don’t pine after (for me that’s analingus). Be a foot stool, be their tax preparer. Anything that would just make their day and surprises them would fit the bill. Just remember to make it a part of yourself. Offering to pay for them to attend a salon is not the same thing, as offering yourself for a day of pampering.

Create

This idea isn’t about making something, but setting a mood. If you know your Dominant is going to coming home from a stressful day, it would be as simple as soft lights and maybe candles to help them relax and shed the outside world. Making sure the home is picked up and inviting can bring a lot of emotion attached to it. It not only shows that you care for the household possessions, but also how it makes people feel when they enter.

You can also create an atmosphere appropriate for whatever may be planned. If play is on the menu, then neatly prepare your play space. If dinner is the order of the day, setting the table as if you are in a fine restaurant can show your appreciation for a number of things.

Do

Take an idea from online for a ritual that you don’t do. Perhaps it can be kneeling and then lowering your face cheek to cheek to the floor in submission or kneeling when you bring their drink. Adding that bit of focused attention is a pleasant surprise to a Dominant and shows them that you care for how you present your submission. There is any number of things you can do in this vein. From a specific way you adopt to disrobe, to how you reply to requests in a set format. It’s not just up to the Dominant to add ritual and intensity to the relationship. Volunteering these simple steps will tell them that you thank them for the opportunity to serve them.

Make

Sure it’s quite easy to go to the store and purchase something for them, but when was the last time you made something for them? You don’t have to learn anything or have specific skills. Make a special dinner or dessert, write a card or poem, put together a photo album or mosaic. Something homemade has more meaning than a purchased item.

Coming up next week I’ll share ideas of what to give a Dominant, until then use your imagination!

Rededicate

Ultimately, this should only be done if you are really ready to deepen your relationship or there has been a lapse in the dynamic that you wish to try to repair. Again, the ritual that this involves can be simple to elaborate so let your mind develop what would work for you. Even just setting aside time to talk about how you wish to submit and offering that over voluntarily expresses how you love the relationship and what they do for you. Again, you don’t have to wait for the Dominant to tell you to create a ritual or process for doing something. I’ve gained so many rituals just by starting it and having him say he really likes it.

If you have gotten lazy in your rules, start really digging in and doing them before you get in trouble. Don’t let their distraction sway you. You want to serve, that’s why you are in this relationship so serve. Your submission just might deepen their Dominance and the rededication can you an exchange, just as it should be.

Lastly, remember to say thank you when you do these things. Make it about them. We take too much for granted anymore. Don’t let your relationship become one of those things. Relationships build because we work at them, show how much you appreciate everything they do and you will also reap the rewards.

How do you show your gratitude to your Dominant?

photo by FernR

How To Help Your Dominant Recover From Play

When aftercare is mentioned, it is rarely associated with the Dominant. We hear all about how to help the submissive come down from the endorphin high, treat the marks and aches and emotionally recover from the scene. Do we think that Dominants feel nothing during play that they don’t need care afterwards? Think again.

When we play, it is for enjoyment and pleasure for both people. No matter what the play session involved the Dominant will not leave the scene feeling exactly the same as when they went in. They could have an energy high, a control rush, aches and pains, sexual frustration or fatigue. The submissive has a responsibility to take care of the Dominant just as much as the submissive needs care.

It is very important to make sure that the Dominant recovers from the session in whatever way that is best for them. We know what usually helps a submissive recover; a fuzzy blanket, attention, sleep, care for wounds, etc. But what about a Dominant? What do they need?

Out of my own experience a Dominant sometimes needs much the same thing. A back, shoulder or arm rub would not be turned down after a heavy impact scene. The rush of endorphins is going through them as well. Getting them a cool drink and having them relax will help slow their thoughts and bring them back down from the high they experience.

If sex is part of the relationship and  you did not have sex during scene it might be nice to end the scene with sexual attention. I particularly like to end the scene with giving a blow job. Master prefers sex.

It’s also important to not be greedy with your aftercare needs. Some of what you may need could be done on your own at another time so while you are with your partner, focus on helping each other selflessly.  Curl up together under a blanket and rest. Give each other body rubs. Take a shower together.

If your immediate need after play is sleep, then remember to care for them after you wake from your nap. Trust me, keeping that connection will strengthen the enjoyment after the scene if you can take the responsibility of caring for everything from your Dominant and shoulder some of it yourself.

Aftercare is a joint activity. Just like the exchange in pleasure and pain during play you should be prepared to care for each other’s needs after as well.

What does your Dominant need after play? Let me know in the comments.

photo by sashaW

When Protocol Becomes Boring

Protocol. It can be a scary word if you are new to submission. In a relationship, it is likely that you will have some protocol established to control your behavior. So, what is protocol? Simply defined, protocol is the set of special rules that you follow for defined situations that remind you of your place in the relationship. Every relationship is different and will have a different level of protocol. One of my first protocol rules was to call my Dominant ‘Master’ when in private and lifestyle event situations. It was a simple change in my normal behavior and a reminder of my place in the relationship.

As the protocols developed I was so excited to finally be doing what I had dreamed about and read in so many BDSM fiction books. I was living with rules and protocol and my mindset thrived. I felt so good about my place in the relationship and the happiness that Master displayed at my success. The pleasure I felt wasn’t just sexual it was like a part of my soul was finally being satisfied.

It didn’t last. After a few months I started to feel less happy about my protocol. It felt less like bliss and more like a chore. I had lost the attachment to WHY the protocol was in place to begin with; the reminder of my place in the relationship. The honeymoon period was over. Things got really rocky in our relationship because the effort involved in doing the protocol got more and more difficult for me, and the stress he experienced was just as bad.

What happened?

I lost focus for why the rules and protocols existed in the first place. I stopped feeling my submission when I obeyed and began rebelling with what I had gotten so used to doing for joy. I started looking to those fiction stories I’ve read for some sort of answer to my loss in vision. Why couldn’t I make the fantasy my reality? I was very stuck with that thought.

So what did I do?

Talk about it: I first approached my Dominant and explained to him how I was feeling and expressed that I didn’t like what had happened to me and us. We have a very open communication stream and it didn’t come as a surprise to him that this conversation was occurring. We talked about how long I had been feeling off task and also some ideas of what I could do to get back on track. It wasn’t an easy conversation as the fault, which is hard for me to take, was all mine.

The fantasy was just that; fantasy. I had to find my own reality in the protocols. I had to seek the happiness I once had and hang on to it. I started reviewing my rules on a daily basis. I developed a meditation routine to do to keep my submission blossoming. I learned how to self-correct my behavior before it became noticeable.

Most importantly, I made it a priority to create my own reality; one that would work better than trying to live a fantasy. It’s a constant work in progress and I still have my bad and good days. I know it will get better. One day I will be living as I’ve dreamed and the peace that I strive for everyday will find me.

photo by lepiaf.geo

The Many Layers of Sub Space

This week’s video post is about sub space.

When you first heard about sub space it was probably something that you either thought you’d never experience or something that seemed so strange and foreign that you believed it to be a myth. Then you heard the stories and could swear that people were on drugs or something. I’ve even heard it referred to as impossible to attain unless you play really hard.

Whatever  information you encounter there is only one truth. You can reach sub space and if you have any experience at all, then you probably have and just don’t know what it was called. So let’s start small.

Have you ever felt a light-headed, almost floaty feeling in the presence of your Dominant? During play have you ever reached a place that feels like pure happiness and submission, where you know you’d do anything? This is likely subspace.

Now I can’t say for sure that it was or is, because I’m not an expert in seeing euphoria in other people, but trust me. You can reach the elusive sub space. Everyone has their own definition of what subspace is, and how to get there. Since there is such a huge variety of what it is and ways to get there, you can be sure that you can find your way.

During Play

Relax into the sensations. Allow your body to receive the pain or pleasure without any additional response or thoughts on it. Calm your mind. It has been understood that to feel the endorphins take hold you have to open yourself up to them. Let the pain wash over you, or the pleasure fill you overflowing.

Masochists tend to reach sub space a bit easier because they are already intense sensation junkies (you know who you are). Don’t think that you have to be a masochist at all to reach sub space! The sense of euphoria can happen at any time.

Outside of Play

You can also experience sub space outside of play. It’s commonly  felt like a sense of complete devotion and service, or slave happiness. When you focus on service and your submission you can reach a sense of pure and primal connection to your Dominant. This connection, this intense focus is sub space. You may appear to have tunnel vision; your Dominant is the only think you are centering your attention on and time seems to fade away. I’ve lost many hours this way. In complete service bliss.

My own experience with something as a teenager comes to mind. I was raised Pentecostal. Part of that is going to revivals, stirring up the emotions in hope that the holy spirit would bless you with ‘tongues’ or other holy fire. During my teen years I went to many revivals. At several of these I felt called to the front for prayer and rejoicing. The whole atmosphere is set up to make you feel like something special is going to happen. That happy sense of intimate connection with God and prayer is quite similar to the way I feel during sub space outside of play. My Master is my higher power and his love and devotion often brings me to tears and all choked up in my submission. It’s like that tremendous feeling at the revivals. I feel completely connected to him in a powerful way.

How you experience sub space is completely individual. Just like all of the descriptions you’ve heard you can add yours to the mix. It is a personal connection to your Dominant. It can be very intense or it can leave you feeling like you are glowing with happiness. In any way that you experience it, revel in it.

Chat Night Transcript From What is Service Talk

lunaKM> So, first I’d like to get some impression about how new you are to submission. Could you please tell me how long you have been exploring submission and if you are in a relationship right now?

lunaKM> hello aquamuse

aquamuse> Hello, I’m new of course.

eagerslut> I am in a relationship and just recently discovered I am submissive and asked my master to teach me. Previously he had other subs

selene1123> i am currently in a 24/7 m/s relationship…have been exploring submission for about 6 months

aquamuse> I am in my first positive and healthy D/s relationship now with a man who is just discovering how much he likes it when I do what he asks.

aquamuse> about 6 months.

eagerslut> We always have had a sexual d/s relationship but 2 wks ago i discovered I wanted a 24/7

pleasure> i am in a 24/7 D/s relationship for over 6 years now…..i am 53 and in the lifestyle 6 1/2 years

bc26_2> i have only been doing this since march of this year and i am in a D/s relationship for that same amount of time

lunaKM> I’ve been living 24/7 for 5 years, just so you know ;)

pleasure> smiles

eagerslut> :O:

lunaKM> Ok, so we have a range of experience levels. thank you so much for sharing with me.

pleasure> it’s an ever evolving lifestyle and growth, no matter how long one has been in it

eagerslut> That is what I believe

lunaKM> Now, what do you think service is to you? No answer is wrong.

selene1123> To me, service is anything i physically do for Master’s purpose or enjoyment

aquamuse> I’m going to venture here and say service is being totally available, open and willing to comply. This assumes my basic needs are taken care of and put to the side for the time being.

eagerslut> Doing something for someone that would make them happy,even if you don’t feel like doing it. Giving your heart and soul to please that person

pleasure> nick/pleasure…….service/submission..is all the same to me…what ever makes my Sir life easier, happier…and i might add that i am actually more a slave

lunaKM> I’ve always believed that service is a part of my submission and what I give to my Master on a daily basis. Service is, to me, the activities that help the house run, our life be enjoyable and the basic needs met.

pleasure> yes exactly luna

eagerslut> That is very true

lunaKM> But I had someone explain to me yesterday on my recent post that they believe service is separate from submission

lunaKM> and I really like that explanation she gave too.

bc26_2> i agree with service being anything that makes the house run and enjoyable…even when my Mistress is not here

selene1123> i see service as the physical representation of my emotion submission

selene1123> *emotional

aquamuse> I like that selene1123

lunaKM> I’m going to quote it here… CarrieAnn said: To me, service and submission are different. Service is something I do because I’m required to or even want to but doesn’t necessarily require that I submit to anything or anyone. I can not have a submissive bone in my body and still serve. Submission is more direct; surrender to his will, submission to his dominance. The two often merge but are not always one and the same.
eagerslut> I like that too

bc26_2> oh i like that too

pleasure> yes i like that

eagerslut> I can see that point

lunaKM> So as you can see for some of us they are the same thing, but for others they are separate

lunaKM> Perhaps that is why I see people identify as service submissives?

eagerslut> As is everything in life we are all different and we interpret things differently,from our own background

eagerslut> I like that term

bc26_2> i feel that i am in service to many — myself, my Mistress, my daughter at some level…but i submit to only my Mistress

lunaKM> If we can agree that service is likely to be activities and not emotional in nature then perhaps we can come up with a list of things that are service?

aquamuse> I can agree with the definition.

eagerslut> I am a nurse so I feel I service others on a daily basis but I submit to my MAster .

bc26_2> i agree

lunaKM> alright so is my daily coffee preparation for my Master service or submission?

lunaKM> How about the daily chores?

pleasure> i am a nurse too,as like eager, i only submit to my Sir

eagerslut> C

selene1123> i would consider daily tasks or chores service

aquamuse> by definiton – these are examples of serice.

eagerslut> keeping the house clean

selene1123> but why you do it and how you do it is an aspect of submission

eagerslut> making sure my Masters children are taken care of

pleasure> laundry, making the bed..keeping the house clean is all service…

* lunaKM nods

lunaKM> Is sex a form of service?

eagerslut> BAking.massages,listening

aquamuse> baby making?

pleasure> my Sir has set in rules for a clean house

pleasure> yes i believe that would be a service aqua

selene1123> sex to me is a form of service

pleasure> i agree selene

eagerslut> Yes I think sex is a form of service,but I love it so much it definitely isn’t a chore

pleasure> no chore here either lol

aquamuse> hehe

lunaKM> Are all things service related as chores though?

pleasure> service doesn’t have to be something enjoyed

lunaKM> I’d think that there are some things you do that you enjoy just as much as sex as service.

aquamuse> I have things like workouts and keeping a calendar updated – are these service by our definition?

pleasure> no i don’t think all things service related are chores

eagerslut> I hate to cook but I do it because my Master loves it when I do. He generally does most of the cooking but I know he is very pleased when I do

lunaKM> I believe so aqua

selene1123> service itself is enjoyable to me…even if the act i am performing may not be

lunaKM> For me that’s hard to get in touch with selene1123. I’m quite expressive in my face and even if I try not to show my displeasure at a task he tends to figure it out.

bc26_2> i agree with you selene

pleasure> yes but you are still serving luna

aquamuse> me too selene1123

lunaKM> heh, I hear that a lot from him also :P

eagerslut> I do also

lunaKM> Next thought…. do all submissives serve and do all that serve submit?

pleasure> no

eagerslut> No

aquamuse> no

bc26_2> no

lunaKM> In what way can we describe the separation?

pleasure> it’s clearly upon each individual and the circumstances of the relationship

eagerslut> I think they are interchangable

pleasure> i don’t think there is line to divide the two….they do intertwine at times for many of us

selene1123> some may serve out of necessity or arrangement (like a stay-at-home mother or father) but that doesn’t mean they are submitting

pleasure> very true

eagerslut> Yes I agree

pleasure> to submit for me is doing something i detest….and yet serving

pleasure> does that make sense ?

lunaKM> Why do you think service is held in such a high place when Dominants talk about what they would like in a partner?

lunaKM> It does pleasure.

eagerslut> I think serving is a task you can do for anyone and submission is giving your being over to your Master.

eagerslut> To establish routines

pleasure> first of all….Dominates…are predominately Male….and have different ideas and thoughts as to what serving is…it’s what and how They define it

aquamuse> I know my Lover simply enjoys the idea that I obey him in simple requests. I think the power of that has suprised him.

eagerslut> To esatblish who is in control

selene1123> i agree with eagerslut – to emphasize who has the reins in the relationship

aquamuse> I agree too with eagerslut

lunaKM> I think that since service is what they can see immediately as a result of their dominance that they tend to place that a bit higher in importance

lunaKM> submission may not be immediate, but you can serve

eagerslut> Yes how true

pleasure> yes

aquamuse> that idea works for me luna.

selene1123> i can see that

pleasure> there are those that identify as bottoms..they serve..but don’t submit

lunaKM> So is the desire to serve natural or something learned?

eagerslut> Both

aquamuse> for me it seems to be natural.

pleasure> one can only answer for themselves….for me it natural…and yet i feel it can be learned

eagerslut> Some come by it naturally but anyone can learn to serve if they desire

lunaKM> it’s completely learned for me. and it’s not coming easy, that’s for sure

bc26_2> it depends – it is natural for me

aquamuse> I read your bio today.

lunaKM> which one aquamuse?

selene1123> yes, it depends on the person…i’ve always felt the need to serve, though i never really had an outlet before Master

eagerslut> I am a mixture. I have some inherent ability to serve but I can be very selfish at times

aquamuse> Luna.

lunaKM> Oh I meant which site did you read it on

eagerslut> I agree with selene

pleasure> i am a nurse..to serve is natural….

aquamuse> Yours Luna, you mentioned that the whole submissive thing was contrary to your persona? I hope I got that right?

lunaKM> yeah, I’ve had to do some rewiring. It goes opposite to how I was raised.

lunaKM> I get the greatest thrill though when I do something in full submission mode though.

aquamuse> on the Submissive Guide

lunaKM> Which is probably why I’ve stuck with it.

eagerslut> i always thought taht being liberated and independent I couldn’t be submissive but I have found that since I have given myself over to it I am more liberated

lunaKM> There were a good 6 months I considered going Domme. ;)

pleasure> i lived in a marriage of 23 yrs, and didn’t realize till after my divorce that he was controlling..not Dominate ..there is a difference..and to the way one submits to each

bc26_2> can you describe what you mean by full submission mode

aquamuse> * smiles*

pleasure> you are free now to be who you really are inside

eagerslut> Yes controlling is different My first husband was a controller

selene1123> i agree eagerslut…Master likes to make fun of the fact that i am a feminist submissive

lunaKM> full submission mode for me is when I’m given a task and as I’m performing it, no matter what that is, I feel a peace, like all the pieces fit just right, a perfection at my choices in life.

lunaKM> I’d like to attain that as permanently as possible, but right now it’s just fits and starts.

eagerslut> You explained that beautifully

eagerslut> I will strive for that

bc26_2> nice

lunaKM> I get like a buzzing in my head almost when I get there, and my heart swells in my chest. It’s grand.

aquamuse> I wan’t that too.

pleasure> good way to explain it luna……for myself, luna, i call that “focus”

lunaKM> yeah, it is a focus, sure!

selene1123> to me, it’s a moment of perfect connection with Master

pleasure> smiles

eagerslut> :)

lunaKM> Do any of you provide any unique service to your Dominant?

eagerslut> I remodeled his home,laid tile

pleasure> well….grins ..everything from toweling Him dry after a shower..to tying of His shoes

bc26_2> wow – you go

eagerslut> Had to go to Home depot to learn that

pleasure> Dom Depot lol

eagerslut> ;)

lunaKM> Master loans me out to the BDSM communities around us when calls for volunteers are needed for events. I’ve folded pamphlets to checking people in at the door and serving as hostess.

lunaKM> He’s not as … outgoing as I am… so he says I go in his place :P

selene1123> i act as His personal assistant…He hates writing, remembering appts, anything like that so i kinda “manage” things for Him

lunaKM> I am also Master’s chauffeur. He never drives

eagerslut> I get him out of the house to exercise he hates to get going but enjoys it once he does

eagerslut> Mine hates to drive also

* lunaKM chuckles I wish I could do that for my Owner. He just says watching me is enough workout.

pleasure> we mentor others in the lifestyle..and i have given classes as other Doms request Their subs/slaves need training in areas of service that the Dom is not able to do

pleasure> (at)

lunaKM> I suppose Submissive Guide is a service I provide too

pleasure> oh yes luna !! smiles

eagerslut> Yes it helps me

pleasure> a service to all that reads it

aquamuse> Good service!

selene1123> very informative for the new slave!

bc26_2>  agreed

pleasure> being in the lifestyle for over 6 years now, but i am still a child learning my way

lunaKM> Like eagerslut said, she had to learn something in order to serve in a way or another. What have you went out to learn so that you could serve better?

pleasure> i took geisha classes ! lol

eagerslut> I love to learn and feel like I would wither away if I am not learning

lunaKM> what are geisha classes like?

pleasure> learn grace, pose …..

eagerslut> Oh I would love to do a geisha class

bc26_2> i am putting together a list for my Mistress now on things I need to learn

aquamuse> I learned the theory’s of lifting weights and started workout out.

lunaKM> oh lordy, Master would so have me in a grace and poise class in a

heartbeat.

bc26_2> lol

pleasure> it was fantastic….a part of me woke up, literally…..seeing His eyes the first time i walked in the room with out plunking down on the floor at His feet lol

eagerslut> I love the grace of a geisha. my Master lived in Okinawa and he is into that

selene1123> Master has discussed sending me to geisha classes, but the closest ones are almost 6 hours away :(

eagerslut> :(

lunaKM> awesome I doubt there are any around me, but I’m sure I can find some reference materials online ;)

aquamuse> I read that book about Gehsha. Loved it!

pleasure> google it selene…there are online sites that have wonderful tips, ect

eagerslut> I’ll do that also

aquamuse> I believe beauty is a service.

eagerslut> I have been practicing yoga and getting into position gracefully

pleasure> i may be in jeans and t-shirt one day , dirty in garden dust….but i have a feeling..of being sexy…

pleasure> oh yes i agree aqua

selene1123> definitely aqua

eagerslut> I feel sexy when I think of my Master

pleasure> taking pride in your appearance

lunaKM> Alright, anything else you’d like to cover about service?

bc26_2> yes, taking pride in appearance

eagerslut> Appearance is very important

eagerslut> I love shaving and getting ready to see him

eagerslut> He loves for me to wear dresses and heels.The heels are definately a service

selene1123> haha, my Master is the opposite

pleasure> i shave daily, sometimes twice if we are having company, for a teaching session for others ….shaving is a daily service for many subs/slaves

selene1123> i wear dresses and heels all the tim, so He likes me to wear jeans and sneakers

pleasure> your behavior…just as appearance reflects service….and it reflects back to Your Dom/Master

eagerslut> Yes my Master has already informed me of that. To speak succinctly when asked a question and to think before I speak

pleasure> yes and in a quiet tone…..

pleasure> in geisha training, words are not needed

pleasure> it’s your body that speaks for you

pleasure> the way you move….kneeling down to tie His shoe, He knows i have arthritis in both knees..that is service though painful for me

eagerslut> true

lunaKM> Well ladies that is all I have for tonight. I can stay for another half hour to chat so I’m going to open the floor for free chat if anyone would like to stay.

eagerslut> I’m going to have to get a geisha outfit now

bc26_2> thank you very much for the chat luna

eagerslut> That you for your insight luna

aquamuse> Thank you luna.

Also might interest you

Simply Service Newsletter

Submissive Journey Weekend 2010 Registration Now Open

FOR IMMEDIATE RELEASE – Please cross-post

Welcome to the 3rd Annual Submissive Journey Weekend…

I am proud to announce that registration for the next Submissive Journey Weekend is now open. We cordially invite those who identify as submissive, slave, girl, boi /boy, bottom, pup, etc. to a weekend of learning, growth and support. All genders, sexual orientations,and experience levels, are welcome.

The classes at SJW will focus on service skills training, personal growth and relationship-oriented classes all with the intent to inspire further learning and growth in the submissive.

Come stay with us for three days and two nights at a luxurious cabin nestled in the beautiful mountains in Pigeon Forge, TN . We have people that attend from all over the country and even Canada. Your registration package will include lodging, meals, educational materials, event t-shirt, over 15 different classes and large group discussions, and much more.

In an attempt to offer personalized attention I am offering only 45 openings so please don’t wait to register. We fill up fast! We already have applications coming in.

For more detailed information please feel free to visit our website at submissive journey weekend

Please contact kendell at sjw.information@gmail.com for any questions you may have. I’d love to talk to you.

~ A Thank you to our Sponsors
This would not be possible without the support and kindness of our sponsors. If you are interested in sponsoring or making a donation to the Submissive Journey Weekend please check out our sponsor information page on our website.

Please feel free to cross post this announcement or share it with others who might be interested in this event

Thank you,
kendell
SJW – Producer

Service With Grace

If you’ve been following Submissive Guide on twitter for any length of time you will notice an interesting blog that I have updates sent to twitter. This blog is one of distinction because it is written to aid the domestic and service oriented submissive with tasks around the house and within themselves. The blog I’m talking about is Service Savoir Faire.

Service Savoir Faire is written by namaste a service slave from Texas with a real ability to  express herself. The blog has some wonderful regular features that I’d like to highlight.

Service Book of Days

Every Monday, namaste posts the same 15 questions with personal answers and encourages others to do the same on their blog. It’s a beautiful way to focus your submissive energy and organize your thoughts on what should be done and where your mind is at. I have yet to do this task on my own for my personal blog, but I do intend to get going on it real soon. What a simple way to focus!

Friday Finds

Most Fridays, she shares with us things that might be useful for our service from all over the internet. There have been some spectacular websites recently that have helped me out with organization and cleaning and creative energy.

Menus for the Seasons

There is a numerous amount of menus with recipes for the current season. I’m sure she will be starting on the Fall menus soon and I’m looking forward to some delicious new meals to plan into my cooking repertoire.  Summer menus were full of fresh, healthy and light cooking that would bring the joy of summer into any home.

Butler’s Book Series

I’ve always wanted to know what a butler’s book is, and while I was under the assumption that it was a list of guests with their preferences documented so that whenever they showed up you could provide them their favorites and surprise them. In fact it is that and more. It’s a household manual where you document and keep all the home care processes together in one place. You can read all about the Butler’s Book series HERE.

Today’s Mantra

On the sidebar, namaste updates a quote or saying and then her reflection on it in Today’s Mantra. I find it a beautiful testament to her abilities and dedication to service. I’m sure you will enjoy it as well.

I encourage you all to visit and bookmark the site for reading, making sure you visit often. It’s a pearl of a find and one that shouldn’t be left in the deep expanse of the internet. She also runs a Yahoo group on service, which you can find at Service Excellence.

Chat Night Transcript From Sub Space and Sub Drop Talk

<~luna[KM]> Now I’d like to hear from everyone… have you experienced subspace? If you don’t know if you have, it’s okay.
<selene1123> i’m pretty new…so i think i have but am not sure
<slavelauren> i have
<radiogirl> I most definitely have
<pet_rain> i’m not sure  i think i would like a clear definition i’v heard different people desribe it differently
<selene1123> thank you pet_rain!  i am confused about some of the contradicting definitions
* ~luna[KM] smiles
<radiogirl> I think subspace would happen differently for each individual
<~luna[KM]> we will definitely be covering that
<slavelauren> i agree with that radiogirl
<~luna[KM]> I have experienced subspace as well, just so you all know where I’m coming from.
<pet_rain> yes everyone experiences everything differently
<~luna[KM]> welcome littlemiss96
<pet_rain> hi
<selene1123> hello
<slavelauren> hi littlemiss96
<littlemiss96> thanks…hi all
<~luna[KM]> we’ve just started talking about subspace and subdrop so jump right in when you feel comfortable.
<radiogirl> For me, subspace is also what I call my “happy place”
<~luna[KM]> are there other words for it?
<slavelauren> same for me
<~luna[KM]> euphoria?
<selene1123> i think that’s a good word for it
<radiogirl> yes, it is a euphoric place
<littlemiss96> i’m still really new to all this, but I think I got there last week…euphoria
<selene1123> like feeling the need to purr, lol
<~luna[KM]> it can also be a primal place
<radiogirl> but its where I am comfortable, secure in myself and my Master’s love
<~luna[KM]> one where you retreat to animal instincts
<radiogirl> yes
<radiogirl> that too
<radiogirl> :)
<slavelauren> so true
<~luna[KM]> So, as you can see sub space is a number of different things, but we can agree that it’s a happy euphoric sensation or ‘place’
<pet_rain> right like youve been redused down to your core and where you feel most content like there is nothing wrong in the world
<slavelauren> yes
<radiogirl> exactly
<selene1123> that perfect feeling
<slavelauren> oh yeah i like that
<pet_rain> okay then i’v experianced that i’v heard it defined very differently though
<radiogirl> so I have a question for you guys
<radiogirl> How do YOU get there?
<~luna[KM]> It’s different each and every time we play
<~luna[KM]> and I don’t get there everytime
<littlemiss96> sometimes its deeper than others
<selene1123> for me, it is through serving Master….even something as simple as dinner or desert
<radiogirl> yes of course littlemiss
<slavelauren> for me its the sound of Masters voice it doesnt matter if we are “playing” or not
<~luna[KM]> exactly, these are called triggers
<selene1123> i agree with you slavelauren
<selene1123> it is in or out of a schece
<slavelauren> we could be driving in His car
<selene1123> *scene
<radiogirl> it can be either for some people
<radiogirl> doesnt take a scene to put me in subspace
<pet_rain> when i’m laying in His lap or at his feet infrount of the couch or its after Hes played with me or used me, sometimes its after i’m punished sometimes just the looks He gives me
<slavelauren> We have a kinda trigger phase that puts me right under
<slavelauren> phrase sorry
<pet_rain> whats that?
<~luna[KM]> slavelauren, is the phrase something you can share with us?
<slavelauren> the simple words of To Serve Him is the greatest gift in Life
<slavelauren> sorry i had to ask
<pet_rain> dont be sorry
* ~luna[KM] smiles, that’s okay and I assumed so
<selene1123> understood
<slavelauren> thanks
<radiogirl> thank you slavelauren
<slavelauren> your welcome
<slavelauren> He says that and im under fast
<~luna[KM]> alright, so how would you describe YOUR subspace to someone who has never experienced it?
<selene1123> my subspace is a state of perfect harmony between Master and i
<slavelauren> wow thats hard, for me its like im there but not there.kinda outside looking in
<slavelauren> not feeling except ectasy
<~luna[KM]> For me, it is a sense of complete peace and happiness, but also a separation from my physical body (the pain if if it play) and a sort of spiritual connection to my Master.
<littlemiss96> the place where nothing else matters but my Master and me
<radiogirl> for me, its when I open myself totally to my Master
<selene1123> i have never felt a physical separation
<radiogirl> communion of souls
<selene1123> the opposite actually – i become very aware of my body and the sensations i feel
<radiogirl> some call the physical separation “flying”
<~luna[KM]> oh I have felt that way as well selene1123
<pet_rain> the only thing thats real is Him, His dominance is a weight i can really FEEL on me it engulfs me surrounds me consumes me and W/we are perfect there is no higher happieness there is nothing else that is real
<~luna[KM]> very beautiful pet_rain, lovely description
<slavelauren> im aware of the sensations but if it is pain or anything negative it does not hurt
<radiogirl> very nicely put pet
<slavelauren> wow pet thats awesome
<selene1123> i love the way you put that pet
<pet_rain> RIGHT i cant feel pain
<pet_rain> thanks
<littlemiss96>are all of you in 24/7 relationships?
<slavelauren> sometimes it gets me through some serious “play” Master is a bit heavy handed lol
<~luna[KM]> I generally can feel the pain, but it’s not painful.
<slavelauren> i am
<selene1123> yes littlemiss
<radiogirl> I am not
<littlemiss96> ok, thanks. i am not either
<~luna[KM]> You are LDR aren’t you radiogirl?
<pet_rain> i think the reason i can’t feel pain is because its negitive and to feel anything negitive would be selfish and i am incapable of being selfish there is only His pleasure
<radiogirl> for me its like…… I am so immersed in the pain that it ceases to exist…
* ~luna[KM] thinks pet_rain is a poet :)
<slavelauren> yes she is
<pet_rain> no i’m not
<pet_rain> (blushes)
<radiogirl> and I know that He immerses himself in it to
<slavelauren> well you are excellent with your words
<pet_rain> thank you
<selene1123> you have a gift for putting feelings into the perfect words
<radiogirl> yes I am in  a LDR, Luna
<slavelauren> radiogirl that is exactly the way Master describes His feelings when we talk about how He feels
<~luna[KM]> Did anyone read the optional pre-reading for tonight?
<radiogirl> yes
<slavelauren> i am sorry i did not
<pet_rain> i read some of it but most of it woulnd’t come up
<littlemiss96> i did
<radiogirl> i always do my homework Luna
<radiogirl> LOL
* ~luna[KM] winks… that’s why it is optional
<selene1123> i skimmed through it during work
<pet_rain> i only got to read about sub drop
<~luna[KM]> In the Mistress Steel essay, she talks about different levels of subspace
<~luna[KM]> and that you can move through the levels smoothly, like climbing a ladder
<pet_rain> yeah i would like to read that
<slavelauren> i have read it before and i its very well put for me
<~luna[KM]> well I can send you a copy pet_rain to your email if it won’t open. Just shoot me a message via the contact page when we are done here to remind me and give me your email.
<~luna[KM]> So, how important is sub space for you?
<selene1123> it is essential for me
<slavelauren> same for me
<radiogirl> same here
<selene1123> if i do not feel that space then i feel like i am not in harmony with Master
<~luna[KM]> I could actually take it or leave it. I love it when I experience it, don’t get me wrong, but it’s not important to my relationship or connection with Master.
<selene1123> and that is simply not an option for me
<slavelauren> very true
<littlemiss96> after hearing from all of you, i think my definition may have been too narrow
<slavelauren> what do you mean littlemiss96
<littlemiss96> well, i think i was thinking that subspace was only that detached euphoria, but listening to you guys, I am realizing that i go there whenever i talk to Master, whether in person, phone, or even text
<selene1123> that’s how i feel
<slavelauren> i can acheive it any time anywhere no matter what the form of communication is
<selene1123> or even when i am not with Master but doing something i know will please him in the future
<~luna[KM]> Not everyone you meet will agree with the definition that it’s a broader definition.
<slavelauren> very true luna
<~luna[KM]> Some will say that the non-play sub space isn’t sub space
<~luna[KM]> It’s more a slave space that is a focus for some relationships
<selene1123> that’s one of the reasons i was confused
<littlemiss96> ehhh..to each his/her own, i think
<slavelauren> for me it is slave space always
<~luna[KM]> Sure, the hope is that you will be able to develop your own definition.
<~luna[KM]> wb pet_rain
<pet_rain> oh i’m sorry it kicked me off
<pet_rain> my Master’s here now
<~luna[KM]> welcome pet_rain’s Master
<slavelauren> welcome Sir
<pet_rain> He’s reading along
<pet_rain> He said thanks
<radiogirl> Welcome Sir
<radiogirl> nice to have you with us
<selene1123> good evening
<~luna[KM]> Let’s focus now on play time
<~luna[KM]> how important is sub space to play time?
<slavelauren> pretty important for me
<selene1123> it depends on what kind of play for me
<selene1123> if it is physical/involves pain, very important
<slavelauren> very true
<littlemiss96> i dont think its possible for me to separate
<pet_rain> i think its very importain because i think i can please Him better while i’m in subspace
<radiogirl> I agree selene
<slavelauren> being in subspace expands my limits alot
<~luna[KM]> I agree with pet_rain that I’m more pliable when in subspace, Master can get me to do things that I would normally hesitate to do when I’m in subspace.
<selene1123> definitely
<radiogirl> Oh yes slavelauren
<radiogirl> thats when you learn how strong you actually are
<~luna[KM]> So, what if you can’t get to subspace? Are there alternatives to experiencing that ‘high’?
<slavelauren> well i dont know about everyone else but i am a slave so i dont have safewords or limits but subspace makes it easier sometimes
<pet_rain> right me too
<radiogirl> well, endorphins come
<radiogirl> and thats my High if i am not in subspace
<slavelauren> i always acheive subspace so i cant answer that
<littlemiss96> i think i do too, slavelauren
<~luna[KM]> I think a pretty darned good orgasm is a great alternative *grins*
<radiogirl> oh yeah luna
<littlemiss96> lol for sure
<selene1123> ditto, luna!
<slavelauren> true
<pet_rain> well… sometimes it doens’t come during sometimes i just feel used, but after its done i guess that feeling of being used and knowing that i made Him happy brings me to sub space
<~luna[KM]> how about emotional release. I know that sometimes when I play I feel emotions just pour out of me and that’s a healing process.
<slavelauren> one little problem with that luna i can only orgasm on command
<slavelauren> so if i dont have permission then that doesnt work for me
<~luna[KM]> sure, then that alternative isn’t good for you.
<slavelauren> for me its all about an emotional release
<pet_rain> i dont think i have emotional releases during play
<selene1123> it has almost nothing to do with physical release for me
<~luna[KM]> Does any of you cry during play/space?
<pet_rain> there is a emotional connetion sometimes
<pet_rain> yes
<pet_rain> i do
<pet_rain>  alot
<selene1123> i haven’t….yet
<radiogirl> oh yes
<littlemiss96> i haven’t yet, but I know I will
<~luna[KM]> How about laugh?
<selene1123> all the time….my Master loves “playful” play
<littlemiss96> oh yes…
<littlemiss96> we laugh togther a lot…and I’ve laughed in orgasm too
<slavelauren> i do both
<~luna[KM]> When I’ve entered space and the pain intensifies I tend to laugh when it hurts
<pet_rain> i’v laughed dureing play but when i’m in space i dont, i’ll smile alot but thats about it
<radiogirl> slavelauren, may I ask a question
<pet_rain> well sometimes i’ll like half laugh half cry its wierd
<littlemiss96> me too, pet_rain
<slavelauren> of course anything?
<radiogirl> how long have you been with your Master?
<radiogirl> im curious about the “come on command”
<slavelauren> over 5 years now
<slavelauren> cumming on command takes alot of practice and patience
<slavelauren> and trial and error
<pet_rain> i’m not allowed to cum without permission but i have trouble cumming on command
<radiogirl> I would like to talk with you about that sometime
<slavelauren> of course when we are finished i will give you my email and yahoo nic i am on alot
<radiogirl> I sent you a PM
<~luna[KM]> Are we ready to move on to Sub Drop?
<radiogirl> with my email
<slavelauren> i am allowed to talk to anyone
<pet_rain> yes
<selene1123> i think i experienced sub drop very badly this weekend
<~luna[KM]> wanna talk about it selene1123?
<littlemiss96> i had my first experience with it last week…awful
<~luna[KM]> I’d like to hear your experiences if you are willing to share them.
<slavelauren> got it radiogirl
<pet_rain> can someone define that for me?
<selene1123> to me, subspace is almost 24/7, but this weekend I completely threw out my neck….could not move, sit up, or talk…much less serve Master
<selene1123> all i wanted to do was cry
<~luna[KM]> Sub Drop is when the endorphins and euphoria leave your body and you feel what I call a crash in mood
<~luna[KM]> For some people this can be very severe and traumatic.
<selene1123> Master had to take care of me and i felt so….useless
<slavelauren> when i experience it is very traumatic
<pet_rain> okay like when you feel like yesterday you were His perfect little tng but today you feel frustrated and all wrong like that?
<~luna[KM]> I have felt that way too selene1123, when I’m sick.
<littlemiss96> i had a really rough time
<slavelauren> have you talk to Him about it?
<littlemiss96> combined with PMS…
<~luna[KM]> When I’m out of commission, he tells me that it’s his turn to take care of his property… his job ya know.
<selene1123> luna, that’s what my Master says….but i still feel so lost
<slavelauren> because Master has never experience subspace or sub drop He has asked me to discuss with Him the feeling that go with each one sub drop more bc He sees subspace in me most of the time
<slavelauren> smae here luna
<~luna[KM]> Did you know that sub drop happens more in committed relationships than in casual or long distance ones?
<selene1123> i can see that
<~luna[KM]> I did a non-academic study with the munch groups I attend and it was overwhelming
<slavelauren> i would have to agree with that
<pet_rain> i can deffently see how
<~luna[KM]> I know what I think as the reason, but why do you think that is the case?
<slavelauren> i think that is more of an emotional attachment in committed relationships
<selene1123> i think it is the level of devotion
<littlemiss96> i think that’s what partially caused mine…i’m realizing my heart is getting involved in this along with my mind and body
<pet_rain> because you are more emotionally connected with them everythings more real in your face everyday
<slavelauren> very tue luna
<slavelauren> true sorry
<~luna[KM]> I think that more casual or separate-lives relationships have less sub drop because of a defense mechanism to protect the person’s emotional state. When in a live-in relationship, you let your guard down more often, allowing for drop.
<littlemiss96> since my relationship is new, I kind of discounted that I would go through sub drop…i was totally unprepared for it
<slavelauren> very true luna
<~luna[KM]> Drop is the same though, the emotional distress, feelings of inadequacy or disbelief that you just went through play activity x, y and z. Or even shock from injuries received, and thoughts on how you can enjoy something like ‘that’.
<radiogirl> Its impossible to be prepared for subdrop
<littlemiss96> Master also had some personal stuff that kept him away from me for a couple of days, and I didn’t know why…in my fragile state, I began to have abandonment issues
<~luna[KM]> What forms of aftercare are available to you when you do drop?
<~luna[KM]> that can totally happen littlemiss96
<slavelauren> yes it can littlemiss
<selene1123> i feel the same way sometimes littlemiss
<littlemiss96> plus I was PMSing…so it was the perfect storm…lol
<slavelauren> Master is really big on aftercare
<radiogirl> lol
<littlemiss96> I talked to Master about it, and he apologized, and has promised to be there for more aftercare
<selene1123> i use my slave journal as aftercare; writing helps me “balance” myself out
<selene1123> plus i’m writing for Master so i feel connected to him
<slavelauren> when i first came to live with Master fulltime i already knew that He leaves every week Monday through Wednesday to see His sub about an hour from here but that first month was horrible abandonment issues galore
<littlemiss96> so do I selene1123…and I send it to Master
<slavelauren> i journal alot
<littlemiss96> i do ok as long as I know what’s going on and why he’s gone…when he says, “talk to you this afternoon” and then he doesn’t…that’s when I freak out
<~luna[KM]> I tend to find that taking a long hot bath or shower helps
<~luna[KM]> and chocolate, lots of chocolate
<littlemiss96> lol chocolate always works
<~luna[KM]> I’ve got some music I like to listen to as well when I’m dropping
<littlemiss96> or I love a day at the beach
<slavelauren> chocolate works very well
<~luna[KM]> Anything else you’d like to talk about related to sub drop?
<slavelauren> i have a meditaion cd that works really well bc it is all about sub drop and it guides you through getting out of it most of the time it works
<~luna[KM]> where did you get a CD like that slavelauren?
<littlemiss96> do y’all find it worse in connection to your cycle?
<selene1123> i’m interested too
<radiogirl> me 2
<littlemiss96> me too
<slavelauren> at a convention i attended a few years ago, i will true to download to mp3 and send it to everyone who would like it
<slavelauren> i have alot of them all different ones
<~luna[KM]> ooooh, that would be way cool! Can you legally share them?
<slavelauren> they help me alot
<radiogirl> I would love that
<slavelauren> i dont see why not
<selene1123> that would be great, slavelauren
<slavelauren> they are not copyrighted
<slavelauren> i just looked
<littlemiss96> should be legal then
<slavelauren> i like helping out anyone who asks especially if it helps them serve their Master better
<radiogirl> I appreciate that
<littlemiss96> thanks so much…should we pm you our email addresses?
<selene1123> thank you

Freebies

Here at Submissive Guide I try to provide a lot of information for free so that you can learn and grow at your own pace. The products I provide here are quality ebooks and reports on specific topics that have importance to a novice and experienced submissive alike.

Newsletter

As of September 2009, I started a topic-based newsletter sent out once every few weeks to focus on types of service and submission. These are sent directly to your email when they are produced. If you sign up now, you will get my free ebook on Wants and Needs.

Learn more!

E-Books

(no e-books are available yet)

Simply Service Newsletter

A fantastic once monthly newsletter (now inactive). I store all of the archives here on Submissive Guide. There is some wonderful service related articles!

Check Out the Archives!

Online Finds

Wonderful resources available for download. This list is always changing, check back often!

View the current list of Online Finds!

Now Available: The Spanking Series in E-Book!

If you have ever wondered how you can get the spanking you’ve always wanted but wasn’t sure how to ask for it, there is a book for you. I was just offered the chance to review a copy of How to Get the Spanking You Want: The Complete Guide to Asking for It, Getting It & Making It Better by Vivian of The Disciplined Feminist. I’ve just been able to browse it so far and read the first chapter but I’m already impressed!

The book is an excellent read for anyone that is on the edge about asking for a spanking, understanding why you desire that spanking and how to get what you want once you have asked for it. The book really is that special. The language so far is easy to read and welcoming to the newcomer to spanking as a lifestyle choice. You won’t be disappointed. This wisdom can only come from someone with over 20 years experience and education and training in the field of gender roles and psychology.

Get your PDF copy of the book now!

From the info page:

Written in an honest, compassionate and easy-to-read style, this guide will share with you…

• The real reasons your partner may be reluctant to spank you that will surprise and even shock you! (page 89)
• Why the popular “I Love Lucy” method of teasing or “bratting” your partner into spanking you is virtually guaranteed to fail — and may even hurt your relationship! (page 41)
• How to stop being disappointed when your real-life spankings don’t measure up to your fantasies (page 20)
• What to do if your partner has already said “no” to spanking you (page 70)
• How to take a spanking — yes, there are special techniques for receiving as well as giving a good spanking! (page 120)
• Getting past your embarrassment about wanting to be spanked (page 16)
• What it really takes to build a satisfying spanking relationship (page 140)
• How to prepare for your first real spanking (page 99)
• What to do if you find yourself getting a spanking that’s more painful that you expected (page 134)
• Get spanked in public without getting your partner arrested (page 154)
• How to cope if you need a spanking and don’t have a partner
• The 7 steps to more satisfying spankings (page 140)
• How to safely get spanked if you have a history of childhood abuse
• Expanded 2nd edition — 12 additional pages of material!
• And much more!

Get your PDF copy of the book now!

Still not sure? Here’s an excerpt of the book:

“HOW TO GET THE SPANKING YOU WANT”
(www.HowToGetaSpanking.com, © Variant Books 2009, all rights reserved.  Used with permission.)

How to Take a Spanking

Most of the focus on spankings revolves around the way that spankings are given. And this is understandable.  After all, the person spanking is doing the obvious work in the situation.  He’s the one who has to know how to spank, how long to spank, how hard to spank, etc.  All you have to do is lay there and get your spanking.

Or so it seems.

Many people are surprised to learn that there is just as much of an art to taking a spanking as there is to giving one.  So while your partner is learning the art of spanking, you’ll want to learn the art of being spanked.

To learn how to take a spanking, let’s start with the most basic fact that often gets overlooked when you’re anticipating your first spanking…

Real spankings hurt

If you haven’t been spanked before, this often comes as a big shock.  But it’s true:  spankings hurt.  A lot.  Probably a lot more than you realize.

Spankings are, of course, supposed to hurt.  But it’s one thing to imagine that they’re going to hurt and quite another to experience that pain in real life on your very own tender and vulnerable bottom.

In our fantasies, we know that spankings hurt and we probably even imagine how much they hurt and what our reaction will be.  Perhaps we imagine that we cry and beg for mercy or resist the spanking and are forced to take it even though it hurts.  Or maybe we imagine being stoic and brave and keeping a “stiff upper lip” through a severe caning or paddling, like in those British boarding school movies.

But by and large, most of our fantasies focus on the other parts of a spanking – how deliciously embarrassing it would be to be, say, be spanked in front of your class at school, or the thrill of being turned over your partner’s knee and having your skirt flipped off and your bottom bared like a naughty little girl. Or countless other scenarios and details that contribute to the excitement of being spanked.

Which is why it can be a pretty rude awakening when you feel that first swat on your bottom and realize how extreme the pain really is.  To repeat: spankings (even “mild” ones) hurt.

If you aren’t ready for how much a spanking is going to hurt, you may have a pretty extreme reaction to the pain.  That’s because your survival instinct is pre-programmed to protest – strenuously – whenever it registers that you feel pain.  Your survival instinct doesn’t care that you’re turned on by spankings. That’s because it’s even stronger than your spanking desires. It just gets the signal from your bottom that you are feeling pain and does what it’s programmed to do – resist, get away, fight back or whatever feels safest and most likely to work at that instant.

This reaction, whatever it is, is likely to surprise you. You have wanted a spanking for so long and imagined it so often in your head that the idea that you would resist or not want the pain may catch you off guard.

And it may also be very upsetting or disturbing to your partner, whom you remember is probably still a bit nervous that he’s going to hurt you too much and get himself in trouble.

If you react very intensely to the pain of the spanking, you may be confirming for your partner all of his worst fears – that he is a closet abuser who has just done a terrible and unforgivable thing to you by hitting you and causing you pain (and yes, the darker fear that you will get angry with him and turn him in to the police for beating you).

If you have never been spanked before, you would be wise to assume going in that you’re going to have this extreme reaction to your first real spanking, no matter how much you want and need it.

To be safe, it’s important to talk with your partner beforehand about this possibility so that he’s prepared for whatever reaction you have and reassure him that you will not hold him responsible or accuse him of domestic abuse if your spanking hurts more than you realize.

In addition, you may want to talk with your partner in advance about bruising or marks on your skin.  Many spankers are fine with the spanking, and then become upset the next day when they see the results of their handiwork on their partner’s vulnerable skin.

I’m not going to tell you here that you should avoid bruising or marks. The truth is that most of the methods that claim to avoid bruising don’t work all that well and aren’t particularly reliable.  Iif you’re going to get spanked, you’re probably going to get bruised.  Your job is to make sure you’re okay with this, and then to make sure your partner knows you’re okay with it – or even excited by these lasting reminders of your spanking.

Real spankings can be shocking

In addition to hurting more than we might realize, spankings can be psychologically shocking, even if we’ve fantasized about them.

If we’ve never been spanked or hit before, the experience of being spanked – literally hit – can trigger intense emotions that go even deeper than our very deep desire to be spanked.

During your spanking, you may experience anything from panic and terror to extreme crying and feelings of helplessness.

None of these reactions means that you are wrong to want a spanking.  They just mean that your spanking has triggered some deeper emotions and instincts in you that you will need to deal with.

First of all, you may just be having the instinctive reaction to being hit that we talked about in the prior section.  We all have that primitive “fight or flight” reaction inside that is triggered whenever we feel physically or psychologically threatened.  The part of your brain that is designed to keep you safe by triggering this instinct may be doing its job, regardless of what the part of you that is turned on by the idea of being spanked says.

Second, spanking is also cathartic.  Because it’s an intense experience, getting a spanking can release all kinds of emotions that you are carrying around inside from the rest of your life that you haven’t expressed.

For example, if you’re having a difficult time at work, but haven’t given yourself permission to “let it out” and express your frustration,  you may find yourself letting it all out during your spanking.  You may find yourself crying a lot more than you (or your partner) believes is justified given the severity of your spanking.

If you find yourself in a catharsis during your spanking, my advice is to go with it and accept it as a blessing and a gift.  One of the wonderful, amazing parts of being spanked is the ability to let go of your responsible, strong self and let your vulnerable self show.  Cry like a baby, sob your guts out – let the spanking cleanse all of that negative emotion out of you.  Afterwards, you will probably feel like you went to a spa or had a nice massage!

So to help you take your spanking with grace and courage, even when you feel like you can’t stand another swat, what follows are some tips to help with the pain…

Get your PDF copy of the book now!

That’s not all though, she has a companion book written for the spanker titled, How to Give a Spanking: Advice from the Receiving End. I have this book as well to read and let you know what it’s like in a review coming later. If it’s anything like what I’ve read so far it will be well worth it.

If you buy both books today, you get 20% off! That’s a wonderful bundle deal, so don’t wait. Get these wonderful spanking resources now.

Another 7 Things You Can Do Today to Improve Your Submission

A few months ago I started a list of things you can do to improve your submission immediately. If you want to see what’s in that list, you can find that post in the archives. I’d like to continue to add to that list because there are always things you can do but may not see as something that would enhance what you already do for your Dominant or for yourself.

1. Learn how to not fidget. Fidgeting is annoying and a sign that you are not focusing on something. If you can quiet your motions and your mind you will appear graceful and ready to take direction or just politely waiting for your Dominant. This can be expecially hard when you are excited or afraid, so practice it before it becomes necessary to do so.

2. Read and learn about something your Dominant is interested in. Part of your service is most likely to provide companionship. A partner that is knowledgable about their favorite sport or book genre for example can show a deep interest in the person and make it enjoyable to carry conversations with them. This doesn’t mean that you have to be as passionate about the subject but it will make it easier to understand what they are talking about when the topic comes up.

3. Drink plenty of water. Sure, that seems like an odd one but the benefits of water not only apply to weight management but healthy skin, radiance, blemishes, urinary health, cardiovascular health and so much more. It is a basic need for everyone and many of us don’t get enough. So stop reading right now and get yourself a glass of water; then come back here of course!

4. Surprise them! Prepare and serve His or Her favorite meal naked. Set up a bath just for them and then bathe them. Just because you have done it before doesn’t mean you can’t do it again. Be exciting and flirty. Do something you know will excite them tonight and the rewards will be worth all the wonderful effort. Keep him wondering what other special things you have up your sleeve. Pull out the surpises often.

5. Be Flexible. This one came from the comments on the last post. If your Dominant wants to do something and it requires you to drop what you are doing; then do it and don’t get in a huff about it. Things won’t always go exactly as planned and you need to be able to roll with the punches.

6. Share a fantasy with them. It is very hard to get your fantasies fullfilled if they never know what they are. If you’ve had some hot dreams lately or masturbation fantasies let them know about them. Your Dominant will appreciate the sexuality of it and the opennes of it. It could even lead to making that fantasy come true for you. I never said you couldn’t get anything out of improving yourself!

7. Practice kneeling and getting up from the floor using the tips given in May from the Submissive Positions series. It’s always good to have a few graceful kneeling and rising poses under your belt. You never know when you can whip one out and show them respect and submission in that way; or just to reach that stubborn spill on the kitchen floor. ;)

Can you think of any others? Does this list need an 8, 9 and 10? Talk it out in the comments!

photo by worak

Chat Night Transcript From BDSM and Sex Talk – 8/25/09

Our first chat was a great success. Everyone gave permission to post the transcript and continue the conversation here. I loved every minute of interesting conversation. Read and enjoy!

<~luna[KM]> Alright, let’s get started. If you haven’t figured out, I’m luna. I started the site in January after I got tired of not finding what I wanted in all the sites online. I didn’t need the how to’s, but the whys.
<~luna[KM]> My goal with these chat nights is to share knowledge and information with each other to develop and grow in our submission.
<~luna[KM]> Tonight we are going to talk about BDSM and sex; if they are integral to our sexuality or if they can be separated as well as the whole perception in the community.
<~luna[KM]> In the reading for today we saw some people’s opinions as to whether sex and BDSM were separate things. What do you feel is the right way to explain it for yourself?
<hisowned1> it seemed to me that the gist of the articles–taken as a whole–was that sex is integral to a bdsm relationship….however, most bdsm relationships contain many other dimensions in addition to the sexual
<~luna[KM]> For me, in the beginning sex and BDSM were not the same, I was exploring and playing outside of a committed relationship, casually and did not want sex to be a part of it. I wanted the sensation and not the sexuality of it.
<~luna[KM]> Now that I’m in a relationship, I can not separate the two. BDSM is my sex and so much more.
<pet> i would have to agree with you luna
<hisowned1> most of our relationships probably involve the spiritual, psychological, emotional realms (should i include practical also?), in addition to sexual.  well, as luna has pointed out in some of her articles, there may be differences between solely online relationships and in-person relationships…
<~luna[KM]> Laura Goodwin (the first essay) said that it was absurd to think that sex and BDSM are separate things, that the whole reason we invite BDSM into our lives is for the sex. Now, most of what she is referring is the tactile play aspects of BDSM, but do you agree?
<~luna[KM]> Is BDSM sexual?
<pet> to me its one of many things
<~luna[KM]> You bring up a good point hisowned1. Can you really have a sexual experience online and consider it a BDSM sexual act?
<~luna[KM]> The critics will say that no, you can’t have a BDSM sex act online – that it’s just masochistic fantasy and masturbation.
<hisowned1> i think pet has something to contribute here.  pet, what are the ‘many things’ you refer to?
<hisowned1> …if i may ask…
<pet> would say for myself personally,  the service, the emotional aspect is also important to me
<hisowned1> yes, me too
<~luna[KM]> pet, do you feel that there is too much focus on the sexuality of BDSM when people talk about BDSM?
<pet> sometimes yes
<pet> to me personally there is so much to our lifestyle
<~luna[KM]> There are a lot of levels to the lifestyle, I would like to focus tonight on the physical act of play and it’s association with sex.
<~luna[KM]> When I talk with others that may not be as familiar with BDSM as they can be, I always get the perception that they think BDSM is just kinky sex.
<~luna[KM]> But when we as lifestyle and active participants get together, I see more of a separation between play and sex
<asweetpea123> at this point in my relationship with my Master all aspects interact at different levels.  Depending on the situation will depend on how deeply they react to the different aspects from sex to emotion etc
<~luna[KM]> So, can you play without sexual contact?
<pet> right, by what i have read, some definitely separate play and sex.
<~luna[KM]> sexual contact being genital touching
<radiogirl2009> oh of course
<radiogirl2009> I think so
<pet> i think so
<pet> also
<asweetpea123> yes
<radiogirl2009> my Master can play with me because he lives in my head
<radiogirl2009> my submission is in me
<~luna[KM]> Ok, so if the sensation receptors in your brain say that you are turned on, is it still sex or somehow it’s play?
<~luna[KM]> And if it is different, how do you discern the difference?
<asweetpea123> Wow
<asweetpea123> when you put it that way.
<hisowned1> how are we defining what ‘play’ means?
<radiogirl2009> okay, for me……… sex means a lot of different things
<radiogirl2009> and even though we have sex (phone sex, webcam sex) its in my mind
<~luna[KM]> play would be a set moment in time where two or more people are scening for the intent to experience sensations. This can be impact play, bondage or other forms of non-contact play.
<radiogirl2009> play……… is.. teasing
<asweetpea123> Ok my Master and I can have sex…touching in whatever way…but we can have no contact or “play” time from as far away as a phone or email where direction are given and yet I still feel the intensity as if it were physical.  He still controls me even far away
<radiogirl2009> oh yes
<~luna[KM]> If BDSM is considered part of the sexual arena, why is it not included in more vanilla ideas of sex?
<asweetpea123> ?
<~luna[KM]> If we go on the assumption the BDSM and sex are not separate, why don’t we see more mainstream sexual encounters echo what we do?
<asweetpea123> People are afraid of stereotype…beating abuse dominance have a very negative opinion in the world
<asweetpea123> It is lack of knowledge that keep people from understanding the deep strong positive connection
<pet> yes it does im afraid.  though i do have a friend who is very understanding and supportive.
<asweetpea123> media puts those words in prison/court/negative from an abusive husband/spouse and people stop looking farther…past the end of their nose
<~luna[KM]> So, can we say that BDSM is sensual more than sexual? Since we can have sex without BDSM and have discussed earlier that people can have BDSM without sex?
<~luna[KM]> It is unfortunate that the media has trouble accepting us, but the media is still working through homosexual acceptance, I fear that kink acceptance is further down the list.
<asweetpea123> BDSM is sensual for me.  Very much so.  to be so deeply controlled by someone who wants so desperately to control me…is sensual and loving..
<pet> i feel it is very sensual,  because of the close connection between Dom and sub.
<asweetpea123> I would agree…media has come a long way but they have a long way to go
<~luna[KM]> how about you radiogirl2009? is what you’ve experienced more sensual or sexual?
<pet> yes they do.
<asweetpea123> The Master watches out for you…when he decides on something he has already through for you…he knows you better than you do…how is that for sensual..
* ~luna[KM] smiles. It’s a good analogy asweetpea123
<pet> yes Sir reads me like a book.  sometimes i think he knows me better than i know myself sometimes
<radiogirl2009> well it greatly depends on my perception I guess
<radiogirl2009> Playing (not actually touching)  for me is mainly mental…. and that is extremely sensual
<radiogirl2009> however, when he gets the flogger out…… its pure SEXUAL
<asweetpea123> again it is a mental sensation…even in flogging…anyone can hit you…but a Master who incites this is thinking of you when he does the flogging or allows the flogging to take place…that becomes sensual
<asweetpea123> It is no different than the circle of life or ebb and flow.  one creates the other…without one the other is nto
<asweetpea123> not
<~luna[KM]> Great points all of them.
<~luna[KM]> You can mix sensual and sexual into BDSM, like a cocktail.
<hisowned1> asweetpea, that was beautifully put above—your post about the circle of life and ebb and flow.  lovely.  and true
<asweetpea123> Thank you hisowned1
<~luna[KM]> Now, I’ve been to a few parties and one party I’ve been too, doesn’t allow penetration of any kind. Others do, how does that change the way we could view sex and BDSM?
<asweetpea123> I feel that again if no penetration is allowed that does not matter.  The Master controls the Sensual/Sexual intensity of the situation…
<~luna[KM]> For Master and myself, we prefer to keep our sex private, but we are okay sharing the SM play at parties.
<asweetpea123> your sexual satisfaction is directed by Master no surroundings
<~luna[KM]> It makes for a rather interesting argument when we say that BDSM and sex are the same thing and yet we can fracture it like that for play parties.
<asweetpea123> His Sexual Satisfaction is directed by him
<asweetpea123> LOL yes it does…but a duck is a duck
<pet> i would feel the same way, i would much prefer to keep our sex private

photo by Dano

A Lesson in Control with Self-Punishment

Each and every day there is the chance to scew up and be disobedient. Luckily, most of us won’t break rules every single day but when we do we know that punishment will come swiftly and precisely. That is, unless you are an online submissive. Then there are a few other steps to having punishment carried out and most likely that involves you doing the punishment by direction.

Every submissive I know, including myself, hates to get into trouble, but it’s going to happen. We have to admit that there will be times of backsliding, pushing limits and general disobedience in our learning. It’s a part of growth. This doesn’t mean we are more or less submissive or that we don’t deserve the collar we wear. It just means we need that bit of focus that punishment affords us. Don’t think of punishment as something bad, but as something to help us grow inward.

Punishment really can be a good thing.

While most of the following ideas are used mainly in online relationships, they can and are used in face-to-face relationships as well. Feel free to add your own thoughts as well. I would like to point out that communication is key in any relationship and negotiation of these issues is important. A Dominant must not violate your limits or agreed terms during punishment. Also, punishment is not to be enjoyed by either party in order for it to work correctly. It is difficult for sex to be a good punishment because of this.

Essays

Now, for those submissives in an online relationship punishment takes on a variety of tasks. Most common is the essay. The essay can be about anything that the Dominant feels would benefit the submissive in improving their behavior.  In most cases I have seen essays about the specific infraction used the most.

Many online submissives have blogs where they post their completed work. Others use email to send their completed essay to their Dominant. I know I used the email method when I was online only, but eventually those essays ended up on my blog as well. Reading old essays has helped me see where my mind was at in various times of my submission.

Writing lines is another form of essay punishment that can be a reinforcement tool. Handwriting lines in a book is a physical reminder as well as a mental one that you have disobeyed and are being punished.

It’s easy to see that the proof that you fulfilled your punishment is the resulting paper or set of lines. This is why it is a good punishment tool for those online relationships.

Sexual Chastisement

Punishment in this form can be instructed to wear a sexual aid for a period of time, no orgasms for a time frame or any other form of control that the Dominant can take away as part of your punishment for misbehaving.

A common punishment in my Dominant’s house is wearing a butt plug or ben wa balls while out, forbidding orgasms for a time or making me do something sexual that doesn’t appeal to me (but isn’t a limit).

The delicate thing about this form of punishment is that if the Dominant uses something that they want you to start enjoying then it could set a negative vibe about it once the activity is employed for pleasure instead of punishment. Sexual punishments should be used with care if used at all.

For online relationships, these things may be carried out while on web cam or chatting directly. With built up trust, these things can also be done with camera proof or maintaining communication.

Lecture

No one ever looked forward to a lecture from their parents. Having to sit down and listen to your Dominant tell you that you were disobedient is just as scary. Having to hear a long drawn out message is even worse. You can feel horrible and that’s the point. Driving it home is the purpose. Listen to your Dominant during lectures, don’t tune them out.

Privilege Restriction

In essence this is like being grounded. The Dominant can take away favorite foods, set a bedtime, allow only a certain number of text messages per day or can make clothing requirements. Anything that you take for granted can be taken away from you. Punishments of this sort are quite common in face-to-face relationships as they can be policed easier that way.

Online ‘Public’ Punishment

Used mostly online as the title describes, this would be going to a chat room or other online BDSM venue where others are and declaring your misdeed and receiving chastisement in front of other people.

This is also possible in face-to-face relationships. I’ve read of submissives wearing signs at parties about thier misbehavior and what punishment they are under. There are many creative ways to be punished in BDSM public and if your relationship allows for this form of activity then the Dominant may deploy it to teach you a lesson.

Proof

For an online or long distance relationship, part of the frustration of both parties is the proof that the punishment was carried out. Unlike the essay option where there is physical proof that it was completed other punishment may require the use of technology.

• Web Cam or Digital Photo – Used when an image is necessary to see that the punishment was carried out. This can be helpful in most any instance of self punishment.
• Other Documentation of Self-Punishment Obedience – things like calendars, text messages, emails and voice messages can help provide proof that you have obeyed.
• Anything else? What other ideas do you have as ways to prove you obeyed and the sentence was carried out?

photo by apesara

21 Websites to Help you Start a Meditation Routine

Whether for health or mental well-being; a good meditation routine is important. For submission this can help you focus yourself to your role and embrace whatever tasks you have to do for your Dominant. Here’s a list of websites available to help you develop a meditation routine. No matter what you call it I hope it brings you peace and focus.

I’d love to hear what your routine is like!

1. How to Start a Meditation Routine
2. How to Start a Meditation Routine
3. Meditation Tips: Meditating can be fun!
4. 4 Things You Should Do Before Meditating
5. The Top 3 Powerful Benefits that Meditating Has to Offer You
6. DIY: How to Get the Most out of Meditation
7. Meditation Relaxes the Spirit and Mind
8. Why Should You Meditate?
9. Beginning Meditation
10. Why Meditate
11. Why Meditate?
12. The Amazing Benefits of Meditation
13. Benefits of Meditation
14. Why I Meditate
15. Establishing a Meditation Routine (audio)
16. How to Establish a Meditation Routine You Can Live With
17. Yoga Meditation Routines
18. Meditation with Alpha Brainwaves
19. Finding Your Meditation Routine
20. A Simple Daily Meditation Routine
21. Finding Clarity and Inner Peace with Meditation