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	<title>Comments on: Rise From The Floor With Finesse [Day 4 - 2WBSP]</title>
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	<description>novice mentoring, self help and submissive exploration</description>
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		<title>By: </title>
		<link>http://www.submissiveguide.com/2009/04/rise-floor-finesse-day-4-2wbsp/comment-page-1/#comment-738</link>
		<dc:creator></dc:creator>
		<pubDate>Tue, 01 Sep 2009 15:16:15 +0000</pubDate>
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		<description>With bad knees my best recommendation is to not kneel at all. There are many other ways to &#039;be lower and humble&#039; to your Dominant without kneeling. I have a small stool that Master lets me sit on when my knees really hurt. 

If you must rise from the floor from a kneel then you best bet is to practice some yoga and stretching exercises so that rising isn&#039;t as stressful for the muscles surrounding your knees.</description>
		<content:encoded><![CDATA[<p>With bad knees my best recommendation is to not kneel at all. There are many other ways to &#8216;be lower and humble&#8217; to your Dominant without kneeling. I have a small stool that Master lets me sit on when my knees really hurt. </p>
<p>If you must rise from the floor from a kneel then you best bet is to practice some yoga and stretching exercises so that rising isn&#8217;t as stressful for the muscles surrounding your knees.</p>
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		<title>By: pet</title>
		<link>http://www.submissiveguide.com/2009/04/rise-floor-finesse-day-4-2wbsp/comment-page-1/#comment-737</link>
		<dc:creator>pet</dc:creator>
		<pubDate>Mon, 31 Aug 2009 17:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.submissiveguide.com/?p=1349#comment-737</guid>
		<description>i also have bad knees.  Sir understands this.  so im looking for a better way from rising from the floor.  i cant kneel extended periods.  but i do the best that i can. as Sir has said many times, as long as you give me your best, i will always be proud of you.</description>
		<content:encoded><![CDATA[<p>i also have bad knees.  Sir understands this.  so im looking for a better way from rising from the floor.  i cant kneel extended periods.  but i do the best that i can. as Sir has said many times, as long as you give me your best, i will always be proud of you.</p>
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		<title>By: lilly</title>
		<link>http://www.submissiveguide.com/2009/04/rise-floor-finesse-day-4-2wbsp/comment-page-1/#comment-399</link>
		<dc:creator>lilly</dc:creator>
		<pubDate>Sat, 25 Apr 2009 07:07:30 +0000</pubDate>
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		<description>girl greatly apreciated the information girl has two bad knees so kneeling and raising from the floor has always been a problem for her. thankfully her Master bought her kneepads so thats no longer and issue thank you luna.</description>
		<content:encoded><![CDATA[<p>girl greatly apreciated the information girl has two bad knees so kneeling and raising from the floor has always been a problem for her. thankfully her Master bought her kneepads so thats no longer and issue thank you luna.</p>
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